<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4506738073966104828</id><updated>2012-01-25T15:12:21.449-08:00</updated><category term='helianthus annuus'/><category term='Sahara'/><category term='all-purpose saddle'/><category term='Challenger Disaster'/><category term='Oahu'/><category term='Chris Hedges'/><category term='Sheraton Waikiki'/><category term='wee folk'/><category term='skotophotism'/><category term='Hypatia of Alexandria'/><category term='Empire of Illusion'/><category term='holistic'/><category term='narrative therapy'/><category term='Isfahan rug'/><category term='Mojave Desert'/><category term='calendula'/><category term='dressage'/><category term='aster novi-belgii'/><category term='It&apos;s Complicated'/><category term='psychology'/><category term='smile'/><category term='postmodernism'/><category term='Pathetique'/><category term='emotion'/><category term='Up in the Air'/><category term='Walter Kim'/><category term='William Blake'/><category term='cynicism'/><category term='Agave americana'/><category term='mother'/><category term='Pacific Northwest'/><category term='Paul Gauguin'/><category term='Rainier cherries'/><category term='Choice'/><category term='The Seven Samurai'/><category term='Sheldon Turner'/><category term='Alchemilla mollis'/><category term='therapy'/><category term='story'/><category term='hairdresser'/><category term='Stella cherries'/><category term='ever-widening gyre'/><category term='sunflowers'/><category term='Toshiro Mifune'/><category term='Eucalyptus globulus'/><category term='pelargonium'/><category term='peace'/><category term='global warming'/><category term='German Romanticism'/><category term='squirrel'/><category term='Christmas'/><category term='Chris McCarthy'/><category term='Mad Men'/><category term='Kirkegaard'/><category term='Iris germanica'/><category term='sea turtles'/><category term='grief'/><category term='memory'/><category term='heliotrope'/><category term='Waikiki'/><category term='Late Lament'/><category term='philosophy'/><category term='Novalis'/><category term='Campanula rotundifolia'/><category term='mourning'/><category term='coreopsis verticulata Moonbeam'/><category term='sweet pea'/><category term='Jason Reitman'/><category term='alcohol'/><category term='Rome'/><category term='autumn'/><category term='W. B. Yeats'/><category term='grandmother'/><category term='bamboo'/><category term='Morocco'/><category term='Sonata #8'/><category term='Nights in White Satin'/><category term='love'/><category term='first love'/><category term='Chagall'/><category term='The Man with the Blue Guitar'/><category term='assassination'/><category term='prejudice'/><category term='Chinese food'/><category term='Susan Boyle'/><category term='Picasso'/><category term='George Clooney'/><category term='Renoir'/><category term='Viktor Frankl'/><category term='Die Blaue Blume'/><category term='Sarah and Abraham'/><category term='jade vine'/><category term='Garden of Allah'/><category term='mindfulness'/><category term='losing weight'/><category term='Meryl Streep'/><category term='The Moody Blues'/><category term='advertising'/><category term='AMC'/><category term='Nancy Meyers'/><category term='Raphael'/><category term='heliotropum peruvianum'/><category term='decline of western civilization'/><category term='Seattle rain'/><category term='inner strength'/><category term='memories'/><category term='life path'/><category term='good and evil'/><category term='tyranny'/><category term='Wallace Stevens'/><category term='San Francisco Bay Area'/><category term='dupioni silk'/><category term='Katrina'/><category term='geranium'/><category term='Gentiana acaulis'/><category term='Lathyrus odoratus'/><category term='Proust'/><category term='Bishop of Llandaff dahlia'/><category term='London Festival Orchestra'/><category term='Cyperus papyrus'/><category term='Rosa rugosa'/><category term='Stuebben'/><category term='Diamond Head'/><category term='The School of Athens'/><category term='Father'/><category term='9/11'/><category term='back to school'/><category term='children'/><category term='Ilex aquifolium'/><category term='phototropism'/><category term='Lithodora diffusa'/><category term='lavender'/><category term='golf'/><category term='Democritus'/><category term='Caladium biclor'/><category term='Hawaii'/><category term='The Old Guitarist'/><category term='Noise'/><category term='gravitropism'/><category term='aphrodisiac'/><category term='spirituality'/><category term='The Blue Flower'/><category term='Rita WIlson'/><category term='Alec Baldwin'/><category term='Beethoven'/><category term='Hedera helix &apos;Glacier&apos;'/><category term='RIP'/><category term='Passier'/><category term='starvation'/><category term='Strongylodon macrobotrys'/><category term='gardening'/><category term='Bernard Madoff'/><category term='schadenfreude'/><category term='JFK'/><category term='Akira Kurosawa'/><category term='colchicum autumnale'/><category term='Vienna'/><category term='clean and sober'/><category term='Bing cherries'/><category term='Ran'/><title type='text'>One Heart, Many Gardens</title><subtitle type='html'>~spirituality in the garden~
     (among other things)</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>36</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-8108089089879223340</id><published>2010-02-26T11:00:00.000-08:00</published><updated>2010-02-26T12:07:15.545-08:00</updated><title type='text'>Deep Winter, Sheltering Winter</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/S4glXwlwAQI/AAAAAAAAAyg/fEKzow5LP48/s1600-h/daffodil+in+snow.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/S4glXwlwAQI/AAAAAAAAAyg/fEKzow5LP48/s200/daffodil+in+snow.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5442641239787700482" /&gt;&lt;/a&gt;Spring is coming early to the Northwest this year. As the Northeast is white once again, we are nearly four weeks ahead of what the calendar would otherwise suggest. &lt;i&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Prunus&lt;/span&gt;&lt;/i&gt; blossoms scent the air. &lt;i&gt;Camellias&lt;/i&gt;, sculpted from pure beauty, radiate iridescence. The temperatures roll around in the 50s day after day, and it becomes less likely by the minute that winter will visit us at all.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Winter is the quiet space between the beats, the interlude after the earth exhales in late autumn, and before it catches its breath again in spring. When spring comes early, and &lt;i&gt;crocus&lt;/i&gt; and &lt;i&gt;hydrangea &lt;/i&gt;alike are lulled into taking the stage prematurely, the shock of their early glory delights our weary eyes. But the vulnerability of such precocity means that the slightest turn of a fickle sky can cut them cold to the ground. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So we enjoy the early show with a tinge of fear rustling around the edges of our appreciation, because we know it is susceptible to nature's sway, and there is nothing we can do. Like a child pressed ahead by parents beyond the point that his maturity can support, early lilacs run the risk of failing to thrive.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The human heart needs winter, too. If we are in the midst of making a decision, we do ourselves no favors by rushing to an early spring. We need to nestle in the quiet in-between that separates this time and that time. It is in this space that our hearts nurture and prepare us for doing the right thing, the thing we were born to do, the thing wrapped up in our being as tightly as the DNA that declares one plant a tulip and another a rose. Under a protective blanket of snow, or a deep grey sky, or the fog of indecision, the latent prepares to go forth into the world.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This year's early spring, by virtue of its departure from norm, reminds me of winter's great value: it slows down metabolism and keeps tender buds from rushing to show themselves until the time is right for them to do their best. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Winter is the time of glowing embers deep in back of the fireplace, of ashes that will grow cold. It is the time when we know we must build another fire, until the sun replaces it as the source of warmth and light, and we can move outdoors for seasons of growth and abundance. We must stay in our state of ambiguity until the light shines through and we &lt;i&gt;know&lt;/i&gt; what to do next.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;We can only move forward in spring if we have spent our winter tending the resources we will need in order to burst forth when the timing is right. The constant center in the middle of change is your heart's desire. And your heart's desire is the &lt;em&gt;becoming&lt;/em&gt; part of &lt;em&gt;you&lt;/em&gt;.&lt;/div&gt;&lt;div&gt; &lt;p&gt;So bundle up. Protect and prepare. Bloom when the sun shines. And should an early spring be forced upon you, take care not to blame your tender heart.&lt;/p&gt;&lt;p align="right"&gt;&lt;a href="http://www.vibrantnation.com/our-blog-circle/one-heart-many-gardens/"&gt;&lt;/a&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-8108089089879223340?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/8108089089879223340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2010/02/deep-winter-sheltering-winter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8108089089879223340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8108089089879223340'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2010/02/deep-winter-sheltering-winter.html' title='Deep Winter, Sheltering Winter'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/S4glXwlwAQI/AAAAAAAAAyg/fEKzow5LP48/s72-c/daffodil+in+snow.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-6139409586118538989</id><published>2010-02-07T12:18:00.000-08:00</published><updated>2010-02-07T12:34:02.320-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sheldon Turner'/><category scheme='http://www.blogger.com/atom/ns#' term='Nancy Meyers'/><category scheme='http://www.blogger.com/atom/ns#' term='Walter Kim'/><category scheme='http://www.blogger.com/atom/ns#' term='George Clooney'/><category scheme='http://www.blogger.com/atom/ns#' term='Up in the Air'/><category scheme='http://www.blogger.com/atom/ns#' term='Jason Reitman'/><title type='text'>The Woman who Played George Clooney (Spoiler Alert)</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/S28g7_l1a2I/AAAAAAAAAyU/-Hhcyj5yI2k/s1600-h/George+Clooney.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 146px; height: 200px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/S28g7_l1a2I/AAAAAAAAAyU/-Hhcyj5yI2k/s200/George+Clooney.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5435599490313972578" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  style="color:#302D22;"&gt;&lt;p&gt;I didn't see it coming. Did you? I believed that the woman in &lt;em&gt;Up in the Air&lt;/em&gt; was every bit as busy as Clooney with her crazy flight and work schedule. It was difficult for me to imagine a woman being able to manage the emotions of the intensifying relationship between them, though, and then turn her back and catch a plane, but I chalked it up to one more aspect of contemporary society that I don't understand emotionally. I figured maybe young women today are possibly more inured to heartbreaks, both the getting and the giving, since so many topics are so openly discussed in public these days. Maybe this is what the level playing field looks like: we are all able to use each other, men and women alike.&lt;/p&gt;&lt;p&gt;I thought, &lt;em&gt;But I know myself.&lt;/em&gt; If I had spent that much wonderful time with Ryan (George Clooney), I'd have wanted more than the occasional airport tryst. I'd have tried to keep my head, but my heart would have been racing ahead to thoughts such as, &lt;em&gt;This feels different. I really like this man. I'd like to see more of him. I'd like a normal relationship. &lt;/em&gt;The Road Warrior life wears a woman down. I know. I did it for a few years and couldn't tell the difference between Arizona and Connecticut because all I saw was the inside of airports and hotels.&lt;/p&gt;&lt;p&gt;So in the movie of the supposed role reversal -- as Ryan/Clooney feels his own passion build, leaves the podium from a speaking engagement, and flies to Alix's home in Chicago presumably to profess his love -- we are asked to believe that the loving, attentive, sexy woman he has fallen for has been playing him the way generations of men have done the same to unsuspecting women across the country.&lt;/p&gt;&lt;p&gt;We learn she has a husband, and children: she has what she calls &lt;em&gt;a real life.&lt;/em&gt; That her time spent with Ryan/Clooney is a &lt;em&gt;diversion.&lt;/em&gt;&lt;/p&gt;&lt;p&gt;I don't buy it.&lt;/p&gt;&lt;p&gt;You can't just write a man's perspective into a women's role in a script and expect me to believe that's how a woman would behave. I don't care which generation she calls home. This woman was aware of her own feelings, and those of her lover Ryan/Clooney. We are asked to forget about any guilt or shame or ambivalence she might feel as a wife and mother, and believe that she would not inadvertently display some of this pathos in her behavior.&lt;/p&gt;&lt;p&gt;This movie is based on a novel written by Walter Kim, with a screenplay by Sheldon Turner and Jason Reitman. It was directed by Jason Reitman. I don't know why they thought all they would have to do is switch the dialogue in order to switch the traditional roles. It takes more insight, and a lot bigger heart, to do that.&lt;/p&gt;&lt;p&gt;I'd rather have seen the same story written by a woman and directed by Nancy Meyers. Then perhaps we'd have had more than a &lt;em&gt;gotcha&lt;/em&gt; cartoon. We might even have seen compassion.&lt;/p&gt;&lt;p&gt;What do you think of the &lt;em&gt;man scorned&lt;/em&gt; turn of this movie?&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-6139409586118538989?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/6139409586118538989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2010/02/woman-who-played-george-clooney-spoiler.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6139409586118538989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6139409586118538989'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2010/02/woman-who-played-george-clooney-spoiler.html' title='The Woman who Played George Clooney (Spoiler Alert)'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/S28g7_l1a2I/AAAAAAAAAyU/-Hhcyj5yI2k/s72-c/George+Clooney.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-4376300157288673381</id><published>2010-01-23T11:13:00.000-08:00</published><updated>2010-01-23T15:23:37.861-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rome'/><category scheme='http://www.blogger.com/atom/ns#' term='decline of western civilization'/><category scheme='http://www.blogger.com/atom/ns#' term='cynicism'/><category scheme='http://www.blogger.com/atom/ns#' term='mother'/><title type='text'>Kindness: It's Where to Live</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/S1tMG1Cq-GI/AAAAAAAAAxk/5U2_YX6euAk/s1600-h/sunset.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 134px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/S1tMG1Cq-GI/AAAAAAAAAxk/5U2_YX6euAk/s200/sunset.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5430017455926474850" /&gt;&lt;/a&gt;&lt;p class="MsoNormal"&gt;It is commonly accepted wisdom that every generation complains about the immanent decline of civilization. In fact, it’s a cliché to bring it up in the first place. I do so because I think it may actually be time to think hard about this.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Usually, there are ways to defend the new, even when you don’t like it. For example, those who condemned automobiles may not have imagined the great progress the internal combustion engine could bring to food distribution. Those who condemned the telephone may not have envisioned the way it brings people together from all points on the globe. In our own time, microtechnology spreads into every domain.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Those are big examples. They’re easy to discuss, and their virtues are easy to dissect and define. What about the smaller things, though?&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Here’s a mixed bag of concerns: What about decorum in small spaces (airplanes, for example)? What about people with car stereos so powerful (and invasive) that they shake the buildings as they pass? What about individuals who stand outside of a building with a cigarette and, with disregard, blow smoke in the faces of all who enter? What about talking in the movies as so pervasive that now it is &lt;i style="mso-bidi-font-style:normal"&gt;expected&lt;/i&gt;, to the extent that every film is prefaced with a short clip that tries to be funny and clever while telling you to keep your mouth shut once the movie starts?&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;These are behaviors my mother would have called &lt;i style="mso-bidi-font-style:normal"&gt;crude&lt;/i&gt;. By that word, she described acts that no one who knew better would ever perform. Her assumption was that there is a broad population of people who do know better, and that those who behave &lt;i style="mso-bidi-font-style:normal"&gt;crudely&lt;/i&gt; would, therefore, stand out from the rest. Their crudeness would be obvious to all and worthy of a raised eyebrow, which, in her case, was delivered as a means of informing someone that a line had been crossed.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;My mother, who died young 15 years ago, would be in a state of fixed horror if she were to come back for one day.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Please don’t think I’m talking about manners here as if they were the showy artifact of a privileged upbringing. My mother’s position was quite practical: if you are polite and treat people well, they will treat you well and you will get what you want in life. It was equal part kindness and self-interest.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Isn’t that the basis of the &lt;i style="mso-bidi-font-style: normal"&gt;Golden Rule&lt;/i&gt;? It’s not just about treating others the way we would like to be treated, and, therefore, the way we teach them to treat us. It’s also about getting our own needs met by harmonious interactions with others. It means understanding the nature of compromise and that sometimes you have to give up something to get something else.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Our lizard brains understand this. We can &lt;i&gt;feel&lt;/i&gt; its truth. That’s why we say things like, “You catch more flies with honey than with vinegar.” In our hearts, we all have experience that supports the notion that the kinder we are to others, the kinder they are to us and the more likely we are to have peace in our lives. Collectively, that would add up to a peaceful society.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;To go back to the examples I mentioned at the start of this essay – the telephone, the automobile, microtechnology – I happen to think they are all early signs of our demise. This is not because these developments were inherently bad, but because we have not been intelligent enough or kind enough to harness their energy for the greatest good.&lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;When you add to this the Supreme Court's decision which seems to define a corporation as a person, values such as kindness and thoughtfulness feel greased, as if they are slipping from our grasp.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;I may be setting myself squarely into old fogey territory, but this time I truly do believe the breakdown in social interactions is serious. It is symptomatic of our deeply held values of self first, the individualism upon which our nation was built. That virtue has decayed, however, and the assumption that strong/kind individuals make a strong/kind nation has been lost. Now we think &lt;i style="mso-bidi-font-style:normal"&gt;individual&lt;/i&gt; means &lt;i style="mso-bidi-font-style:normal"&gt;one who gets his way all the time &lt;/i&gt;and this often manifests with&lt;i style="mso-bidi-font-style:normal"&gt; no concern for the welfare of others&lt;/i&gt;. The battle cry is, “No fair!” &lt;i style="mso-bidi-font-style: normal"&gt;Fair &lt;/i&gt;in this instance means &lt;i style="mso-bidi-font-style:normal"&gt;I get what I want when I want it or I’m pitching a nasty fit, and I don’t care who knows or who gets hurt. &lt;/i&gt;There is no shame, just blame. And now a corporate board gets to decide how to spend shareholders' funds to influence political campaigns through advertising, which in my opinion is the least honorable of all expressive pursuits. &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;o:p&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;There are, of course, many individuals who don’t fit this mode, just as there are a few birds that don’t fly south when autumn chills the air. But can you honestly say that things are going well for our society, that we are kind to one another in our daily lives, that our children are being raised with values that take the welfare of the community into consideration? Remember: there were probably many solid citizens who got wrapped up in the vortex when Rome imploded, too. Saying, “I’m not like that,” is not the same as saying, “We are not like that.”&lt;/span&gt;&lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Labeling my perspective as &lt;i style="mso-bidi-font-style: normal"&gt;cynic&lt;/i&gt;&lt;i&gt;al &lt;/i&gt;is actually appropriate here, though not for the reasons one might expect. The Cynics were a group of philosophers in fourth century BCE Athens who valued virtue and non-materialism. They distrusted such things as &lt;i style="mso-bidi-font-style:normal"&gt;common wisdom&lt;/i&gt; because they thought that taking on a socially accepted position whole robbed an individual of the opportunity to think about something and come to his own conclusion.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;So I don’t mind being called cynical if it means declaring myself openly after giving the topics of civility and the future of our country serious consideration. I don’t mind a bit if it offers a chance for re-examination and re-direction of our social constructs.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;If you disagree with me, though, all I ask is that you look around and come to your own thoughtful and personal opinions.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;I believe crudeness in society is the sign that we are slipping down the other side of the bell curve. It happened in Rome. It happened in Mughal India. It happened in Ming China and the British Empire.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;It is hubris to think our society is so brilliantly created that such decline will not happen here. Scholars and journalists alike have outlined for us the reasons why our society and ancient Roman civilization follow similar trajectories, for example. And about that word &lt;i style="mso-bidi-font-style:normal"&gt;ancient&lt;/i&gt;: Rome reached its pinnacle only 2000 years ago. Think about how long human beings have inhabited this planet. Then ask yourself whether Rome was really all that &lt;i style="mso-bidi-font-style: normal"&gt;ancient&lt;/i&gt;. Technologically, yes. But emotionally and psychologically? I doubt it.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;The Romans’s brains weren’t all that different from yours and mine. Their daily life just looked different, which made their cognitive structures different. They may have had different thoughts from ours, but they had the same feelings as we have. It must have been a frightening and directionless time to be alive as once-mighty Rome slid into obscurity. No wonder the entertainment industry was the only game in town. It distracted everyone from questions they couldn’t answer, questions they actually dared not ask. Does that sound familiar?&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;The question I see is this: what do we do, given this understanding of the thrust of history?&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;What do we do with our moment in time?&lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;There is nothing new under the sun. But we can have peace in our own lives. It starts in the kindness of each individual’s heart. Yours. Mine.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Kindness is the place to live when everything is crumbling around us.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-4376300157288673381?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/4376300157288673381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2010/01/kindness-its-where-to-live.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4376300157288673381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4376300157288673381'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2010/01/kindness-its-where-to-live.html' title='Kindness: It&apos;s Where to Live'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/S1tMG1Cq-GI/AAAAAAAAAxk/5U2_YX6euAk/s72-c/sunset.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-8667904783014639188</id><published>2009-12-28T08:21:00.000-08:00</published><updated>2009-12-29T11:09:48.379-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Meryl Streep'/><category scheme='http://www.blogger.com/atom/ns#' term='It&apos;s Complicated'/><category scheme='http://www.blogger.com/atom/ns#' term='Alec Baldwin'/><category scheme='http://www.blogger.com/atom/ns#' term='Rita WIlson'/><title type='text'>Why Does Rita Wilson Overact? It's Complicated</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SzjqXAfbzqI/AAAAAAAAAxc/f0wNqSXl-Ew/s1600-h/its_complicated-535x334.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 125px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SzjqXAfbzqI/AAAAAAAAAxc/f0wNqSXl-Ew/s200/its_complicated-535x334.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5420339832530128546" /&gt;&lt;/a&gt;I saw &lt;i&gt;It's Complicated&lt;/i&gt; yesterday. I laughed myself to tears and enjoyed every minute of it. The setting, dialogue, familial structure, social milieu -- they all had a ring of truth and familiarity about them that made seeing into the emotional complexity of the story a more profound experience than I had expected from what was billed as a light romantic comedy. I'm still thinking about feelings that came up for me while watching this movie, but I'll write about those another time.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Today I have a question that truly perplexed me: why does Rita Wilson overact?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In this movie, she plays one of Jane's (Meryl Streep's character) three friends, with Mary Kay Place and Alexandra Wentworth. They represent us in the movie: it is to the three of them that Jane confesses to having begun an adulterous relationship with her ex-husband Jake (Alec Baldwin). Two of the three, Mary Kay and Alexandra, respond with subtlety. They both appear a little surprised, a little confused, even a little incredulous; they want to know more about the situation and all the details that led up to such a possibility's even having presented itself. They want to know how Jane feels about it, what she's going to do next. They hold her up with their good will. Yes, of course they have lives of their own. But right now those lives are offstage. This conversation is about Jane.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;These are Jane's friends. They know her. We sense that they have witnessed her growth during the past ten post-divorce years, and while they are curious about what is going on between Jane and Jake, they also appear concerned about her, protective of her, unwilling to stand by and watch if she is at the point of sliding backwards into something that hurt her terribly in the past. You get the feeling that if Jane goes off track too much, these women will support her and help her find her way back.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rita Wilson is another story altogether. Her character gets the news at the same time as the other two women. Instead of trying to take it in the way they do, however, she fairly bounds up from where she is seated on the sofa and exudes a glee for details that to me demonstrate more interest in salacious considerations than the heartfelt concern the other two women demonstrate for their friend's well-being. This is not friendly enthusiasm. It's bad acting.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;That's not all. Rita has a few more lines. She delivers each with the fervor of a chorus line dancer determined to stand out from the crowd, who, in placing her personal goals over the success of the group, ruins everything. It's as if a member of the Greek Chorus in a classical play were to step out toward the audience and mug a particularly pained response to lines being delivered by the main character. &lt;i&gt;What???&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I asked myself why I was so annoyed by Rita Wilson's performance. First, I thought, maybe no one has the courage to criticize her acting; she wields power as a producer, and her husband (Tom Hanks) is a powerful player in town. Second, it is probably safe to say, simply, that if she knew any better, she'd be a better actress. But still, there was something nagging at the back of my mind that couldn't be explained by Hollywood. This morning when I awoke I realized what it was.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Rita Wilson's performance annoyed me because she reminded me of the person who makes your problems all about her. You break your leg: she tells you about the time she broke her leg. You get a divorce: she compares every step with what she went through during hers. Your daughter is getting married: she tells you about all the details involved in planning her daughter's wedding.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You feel as if your role with a person like this is &lt;i&gt;Topic Chooser&lt;/i&gt;. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You leave such a conversation, if that's what it is, feeling slightly less well than you did before. You also feel the nonverbal message was &lt;i&gt;It's no big deal; get over it. &lt;/i&gt;Lots of times, it may well really be no big deal, but that doesn't mean you didn't want to talk about it, explore it, just to be certain it was, in fact, just as you suspected, &lt;i&gt;no big deal&lt;/i&gt;. You don't bring up something personal just to have someone else short circuit your process.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And you certainly don't bring it up as an oratorial platform for her.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I don't know what you do with someone like Rita Wilson if you're directing the movie. I do know, however, what I do in my personal life when I encounter someone like her; or, more accurately, I know what I don't do.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I don't invite her over for a glass of wine when I'm seeking compassion and feedback from friends during a transition in my life. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For times like that, only the best friends will do.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-size:small;"&gt;Photograph: Meryl Streep and Alec Baldwin in &lt;span class="Apple-style-span" style="font-style: normal;"&gt;It's Complicated&lt;/span&gt;,  courtesy of Universal Pictures&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-8667904783014639188?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/8667904783014639188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/why-does-rita-wilson-overact-its.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8667904783014639188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8667904783014639188'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/why-does-rita-wilson-overact-its.html' title='Why Does Rita Wilson Overact? It&apos;s Complicated'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/SzjqXAfbzqI/AAAAAAAAAxc/f0wNqSXl-Ew/s72-c/its_complicated-535x334.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-6286430605169963728</id><published>2009-12-13T10:58:00.000-08:00</published><updated>2009-12-28T10:58:58.415-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='first love'/><category scheme='http://www.blogger.com/atom/ns#' term='Beethoven'/><category scheme='http://www.blogger.com/atom/ns#' term='Sonata #8'/><category scheme='http://www.blogger.com/atom/ns#' term='Pathetique'/><category scheme='http://www.blogger.com/atom/ns#' term='Vienna'/><category scheme='http://www.blogger.com/atom/ns#' term='holistic'/><title type='text'>My First Crush</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SyVASw_-C3I/AAAAAAAAAw0/NIP384ETHLQ/s1600-h/410px-Beethoven_wiki.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 137px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SyVASw_-C3I/AAAAAAAAAw0/NIP384ETHLQ/s200/410px-Beethoven_wiki.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5414804818117921650" /&gt;&lt;/a&gt;My first crush wasn't a star from the movies or television. And he didn't sit across from me in homeroom.&lt;br /&gt;&lt;p class="MsoNormal"&gt;My first crush was Ludwig van Beethoven. I even had the sweatshirt to prove it.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Something in his work resonated within me well before I had the sense or sensibilities to understand such dynamics, and certainly well before I had the words to describe it. I knew it when I felt it, however, and through my fingers at the piano the circuit was completed: I played with the passion of a child on fire, my heart set on Julliard and the concert stage. It was a calling so intensely present in me that I didn’t even say it out loud. I had no need to say it. I &lt;i style="mso-bidi-font-style:normal"&gt;was&lt;/i&gt; it.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Then I moved on to college. As an undergraduate in marine biology, I also studied German, and as one thing led to another, as it does in the labyrinth of our university days, I decided to spend my junior year in Vienna, Austria.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; There were many reasons for this, not the least among them being the intense love I had developed for the work of Johann Wolfgang Goethe, who would come to serve as guide for me during the rages of late adolescence and remain on duty to this day. &lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;Vienna was also the city of residence for such luminaries as Wolfgang Amadeus Mozart, Franz Schubert, Sigmund Freud—and Beethoven. These attributes overpowered the very real problem that Austria, being a land-locked country, was not a hot spot for marine biology. I switched majors.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;As a result, I had the life-changing opportunity to live daily with the music I loved—concerts, the opera, in the theater, in the churches. It was nerd bliss.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;So this morning, as I sit at my computer trying to weave together the strands of a paper for one of my classes, who drops in for a visit? LvB himself in the form of the &lt;i&gt;Adagio Cantabile&lt;/i&gt; of his 8&lt;sup&gt;th&lt;/sup&gt; piano sonata, which we call &lt;i&gt;The Pathetique&lt;/i&gt;.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; My fingers fall from the computer’s keyboard and onto the keys of the imaginary piano on my tabletop. I close my eyes.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; The theme captivates. It draws me into its beauty the way a lark’s call alerts us to her presence. It is at first a naked line, hanging in the air single note by single note, a linear progression across the scales, which, on the piano, lie at the command of the right hand.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;We move forward in enchantment. For a few moments I am transported to the place where beauty lives.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; Then the melody stops. The notes of the left hand come into the fore. They assert several changes in direction, subtle but unmistakable, as we range through several key shifts. This moves back from dominance as the melody line reasserts itself. This is when I realize that it is because of the gentle support offered by the lower notes that the melody line is able to continue its path. Because it is grounded in a nest. Because it is echoed, supported, and then even challenged from its depths through the key changes. The supple melody persists and thrives.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;The pace quickens. I hear the base notes intensify as they reflect the shape of the melody line, and, perhaps more profoundly, offer it an inverse reflection, asking the melody to look at the other side, to hold in awareness the full range of possibility for expression.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;The main melody is restated, only stronger this time, with less the quality of a moonlit rosebud and more the presence of a blossom opening in the morning sun.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;I think, &lt;i&gt;Well, that’s a pretty picture.&lt;/i&gt; I like the symmetry. &lt;i&gt;Oh, tha&lt;/i&gt;&lt;i&gt;t Beethoven!&lt;/i&gt; I fall in love once more, just as I do every time I listen to his music. The tension, the &lt;i&gt;Sturm und Drang&lt;/i&gt;, ultimately settles in a dynamic balance of energy expenditures and rest. Beethoven demonstrates for us that peace is not an endpoint. It is a symmetrical mean, and it moves as the music changes. So does it move throughout our lives.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;I ask myself, W&lt;i&gt;hat is it that supports us the way the left hand supports the right in this sonata? What is our left hand, and what is it doing? &lt;/i&gt;&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;I believe this is the knowing self. It is the self of all our experiences from youth to this moment, the frame we erect for our lives, the very structure in which we live our days. The extent to which it is comfortable depends on the degree of conscientiousness we use while we are building it. We can only soar to the heights supported by the foundation we set down, and this foundation building is a personal job undertaken in the quiet of the interior self. &lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;o:p&gt;I might point out here that the &lt;i&gt;Adagio Cantabile&lt;/i&gt; is the second movement of &lt;i&gt;Sonata #8&lt;/i&gt;, and that it follows the tempestuous &lt;i&gt;Grave&lt;/i&gt; first movement. Beethoven seems to have known that we are all so serious when we are young. Humor and light are the prizes that come with enduring the first movement of our own lives.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;If you think past divisive discussions of left brain and right brain, and move toward a holistic model that includes the transportation of information and feelings across all parts of the brain at once (indeed, all parts of the body, but we can discuss that in another post), then you can sense the fibrous underpinnings we build day by day, moment by moment, that become our lives.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Here’s the gift I received today as the piece came to a close, and I offer it to you for consideration. Next time you listen to the &lt;i&gt;Adagio Cantabile&lt;/i&gt;, listen to the way the last few bars slip into the center from both directions, and then meet at the point on the keyboard where the ranges of both the right and left hand converge.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt;Let us all rest in that point of energetic tension. We can soar to the extent that we are grounded, and once again return to the balance of a peaceful heart.&lt;/o:p&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;And by the way, Beethoven will always sit enthroned in my life. You know how it is with first loves.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;br /&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-6286430605169963728?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/6286430605169963728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/my-first-crush.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6286430605169963728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6286430605169963728'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/my-first-crush.html' title='My First Crush'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/SyVASw_-C3I/AAAAAAAAAw0/NIP384ETHLQ/s72-c/410px-Beethoven_wiki.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-5852211811134321059</id><published>2009-12-10T12:44:00.000-08:00</published><updated>2009-12-18T15:31:47.828-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='alcohol'/><category scheme='http://www.blogger.com/atom/ns#' term='love'/><category scheme='http://www.blogger.com/atom/ns#' term='children'/><category scheme='http://www.blogger.com/atom/ns#' term='Christmas'/><category scheme='http://www.blogger.com/atom/ns#' term='grandmother'/><title type='text'>It's the Most Wonderful Time of the Year--Well, It Could Be</title><content type='html'>&lt;!--StartFragment--&gt;  &lt;p class="MsoNormal"&gt; &lt;span class="Apple-style-span" style="font-style: italic; "&gt;What a wise grandmother might be able to do to help her grandchildren get through a dysfunctional Christmas...&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span class="Apple-style-span" style="font-style: italic; "&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;Imagine a household on Christmas Day. The fire burns brightly and lights twinkle on the tree. Everyone is dressed nicely, cashmere and pearls, slacks and argyles. Adults drink champagne as they prepare the meal and watch the game. Then someone does something someone else doesn’t like. The sniping begins, quiet and measured at first, until all hell breaks loose. The children are hushed up, sent off to play, turned outside.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; More alcohol flows. Now the adults sit purposefully with their backs to one another in a classic pose: “Did you see what she did to me/hear what she said to me? I’m ignoring her. She doesn’t exist.” They say things to each other that are so mean a child would be sent to detention for less. Worse, they say things about each other, behind each other’s backs.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; And the children sit by and watch.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; They can’t stop the chaos. They can’t drive away and go somewhere else. They are stuck. They are one big throbbing ache as &lt;i style="mso-bidi-font-style:normal"&gt;It’s the Most Wonderful Time of the Year&lt;/i&gt; plays menacingly in the background of this cruel family ritual called Christmas. Their memories of this day will be a mélange of anxiety, grief, embarrassment, anger, hurt—but right now, they don’t even have the words to use to tell themselves what they think or feel. They go numb. It’s what they always do to get by.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; Then Grandma arrives.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; She just missed the latest spate of name-calling and finger-pointing, but she can feel the tension that still hangs in the air well after she has removed her coat and set her pumpkin pies on the counter in the kitchen.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; Grandma has choices.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; She can pretend she doesn’t notice. The advantages here lie in the fact that it is a pretty safe bet that as long as she is present, things will not explode again. Once she leaves, she can only imagine the chaos that will re-enter the household, but for now, at least, a semblance of peace will prevail.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; She can say something to her daughter or her son. And what might she say? And is this the time, Christmas Day, to be bringing up such an enormous issue? Wouldn’t things only escalate? Wouldn’t she just be drawing the battle lines?&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; Or, she can resolve to bring this up later, another day, after the flames have died down and the embers have temporarily cooled once again.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; Meanwhile, there is something she can do right now, today, that might be the most important gift she could ever give: she can offer herself to her grandchildren. I don’t mean she should sit them down and have a heart-to-heart. The kids don’t want to talk about it when they’re in the middle of the worst day of their young lives. What they do need is a sense that somewhere in this chaos there is a loving adult who recognizes their presence in their otherwise thankless existence at the periphery of the adult drama ratcheting up around them.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; Tell them, one by one, privately, how much you love them. Ask them about their lives. Listen to what they say, and ask them questions related to things they bring up, not to things you’d like to talk about. Make your presence all about them. This is the loving support they don’t have when they are growing up in chaos.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; By doing this, you are holding up a mirror to your grandchildren, and in this mirror they see that the ground is not moving, that they are solid and real, and that they matter, or you wouldn’t be sitting there.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; It’s not much, perhaps, but it’s a start. You may not be able to stop the war, but you can protect the innocent from being trampled to death by blinded warriors.&lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-5852211811134321059?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/5852211811134321059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/its-most-wonderful-time-of-year-well-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/5852211811134321059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/5852211811134321059'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/its-most-wonderful-time-of-year-well-it.html' title='It&apos;s the Most Wonderful Time of the Year--Well, It Could Be'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-4769944434600420728</id><published>2009-12-07T18:09:00.000-08:00</published><updated>2009-12-11T17:52:00.315-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inner strength'/><category scheme='http://www.blogger.com/atom/ns#' term='emotion'/><category scheme='http://www.blogger.com/atom/ns#' term='clean and sober'/><title type='text'>Coming in from the Cold</title><content type='html'>&lt;!--StartFragment--&gt;  &lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style:normal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;In a support group for co-occurring disorders, I listened to a client (clean this time for 14 days) articulate his reasons for being grateful that he has just moved into permanent clean and sober housing. Until this, he had been on the street for three years. &lt;/p&gt;&lt;p class="MsoNormal"&gt;He said, &lt;i style="mso-bidi-font-style: normal"&gt;It’s getting cold out now, and I’m tired. &lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;i style="mso-bidi-font-style: normal"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;It was such a simple statement. &lt;/span&gt;&lt;/i&gt;&lt;/p&gt;&lt;p class="MsoNormal"&gt;Tears welled up in the corners of my eyes, because I realized his words are probably true for all of us, in one way or another. There may be a part of our lives—sometimes well hidden from others--where discomfort or discontent, confusion or pain, has nagged at us for so long that we could also say, &lt;i style="mso-bidi-font-style:normal"&gt;It’s getting cold out now, and I’m tired. &lt;/i&gt;We may not all be trying to put down crack, but most of us are trying to put down something in our lives that we realize is causing us grief.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;            &lt;/span&gt;Where do we go with the unsettling realization that our version of reality is not doing us any favors, and that we need to make changes? &lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;            &lt;/span&gt;This client is making choices minute by minute to set aside a multi-year crack habit. He knows how many times he has tried to do this in the past. He knows how often he has relapsed. But his will to overcome his habit is now driven by a new set of &lt;i style="mso-bidi-font-style:normal"&gt;emotions. &lt;/i&gt;He feels tired, and he feels he is living on the slippery boundary between the things he can control and the things he cannot. He is beginning to sense the wisdom that allows him to know the difference. This is where God lives in him. The scales are tipping in favor of his staying clean. His reasons to quit are coming from within.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;            &lt;/span&gt;The support this client gets at the mental health clinic has helped him reach the point of being able to respect and value his own mental health. Now he is moving into self-reliance as he realizes he can provide himself respite from being &lt;i style="mso-bidi-font-style:normal"&gt;cold and tired&lt;/i&gt;, by staying clean and beginning to look for part-time employment, while continuing to take advantages of services at the clinic.&lt;/p&gt;&lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;            &lt;/span&gt;He may not succeed in these goals all at once. But he has cleared a significant hurdle in realizing that he &lt;i style="mso-bidi-font-style:normal"&gt;feels&lt;/i&gt; his need to come inside and get warm by the light of the spirit. This is not a man attempting to follow someone else’s rules or suggestions: this is a man acting from felt need, who is starting to regain control of his own life.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;            &lt;/span&gt;I plan to talk to this client after the meeting this morning to see if he would like to make an appointment to explore these new strengths he is demonstrating.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span style="mso-tab-count:1"&gt;            &lt;/span&gt;Where do you see signs of newly emerging strength in your life?&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;  &lt;!--EndFragment--&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-4769944434600420728?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/4769944434600420728/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/coming-in-from-cold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4769944434600420728'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4769944434600420728'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/12/coming-in-from-cold.html' title='Coming in from the Cold'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-1373413328218379951</id><published>2009-10-11T17:06:00.001-07:00</published><updated>2009-12-11T17:47:32.461-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='losing weight'/><category scheme='http://www.blogger.com/atom/ns#' term='starvation'/><title type='text'>Who's Hungry? One Billion Individuals</title><content type='html'>One billion individuals on our planet are starving. That translates to one person out of every six.&lt;br /&gt;&lt;br /&gt;I  have read reports that attribute this to global financial crises, poor food distribution channels, and the high price of food. I have read reports that say it is due to over-farming, over-fertilizing, and over-harvesting of forests.&lt;br /&gt;&lt;br /&gt;I have read so much in trying to understand--to grasp-- this situation that I no longer know what I know, much less what to believe.&lt;br /&gt;&lt;br /&gt;But I do know that I am a few pounds overweight. I know I consider this fact an inconvenience, a matter of vanity, that has implications for my health. I tell myself it is because after breaking both legs in February, I spent so much time immobilized that I was not able to exercise away the calories I was consuming. Who wouldn't gain weight under such conditions, right?&lt;br /&gt;&lt;br /&gt;And maybe that's true. But it doesn't come close to addressing the underlying sense of doom I am beginning to feel on the subject. I am starting to think every extra ounce I carry is a sign of spiritual debauchery: I may talk the talk about helping the needy and feeding the poor, but ample physical evidence suggests that for every morsel of food I pass along to the hungry, I'm keeping three or four for myself. Where is the justice in that? Where is the good will toward men?&lt;br /&gt;&lt;br /&gt;Losing weight has shifted from being a question of vanity, or even of my personal health.&lt;br /&gt;&lt;br /&gt;Losing weight has become a moral imperative, because I can no longer look in the mirror and say that I am doing my part to help those who are starving. I am not. I am consuming more than I need.&lt;br /&gt;&lt;br /&gt;I know that there is no direct relationship between what I choose to eat or not eat and the personal fate of an individual who is starving in Africa. But there is an indirect relationship, and I can no longer ignore it.&lt;br /&gt;&lt;br /&gt;I am one person with a few extra pounds--pounds I can no longer rationalize owning. I must give them up. I must relinquish claim to them. I have no right to be greedy.&lt;br /&gt;&lt;br /&gt;Losing weight has also become a spiritual mandate. Suddenly losing weight is not all about me, which makes doing so not only possible but likely, because in my hand the motivational power of altruism seems to trump self-interest every time. I'll let my therapist help me unravel that one. Meanwhile, I'll focus my energy on what I eat--and what I don't eat.&lt;br /&gt;&lt;br /&gt;We all have our tipping point, and I'm not talking about the scale. It seems I have hit mine.&lt;br /&gt;&lt;br /&gt;Where is yours?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-1373413328218379951?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/1373413328218379951/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/whos-hungry-one-billion-individuals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/1373413328218379951'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/1373413328218379951'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/whos-hungry-one-billion-individuals.html' title='Who&apos;s Hungry? One Billion Individuals'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-3652704782147750128</id><published>2009-10-05T13:53:00.001-07:00</published><updated>2009-10-05T14:08:32.137-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AMC'/><category scheme='http://www.blogger.com/atom/ns#' term='advertising'/><category scheme='http://www.blogger.com/atom/ns#' term='Mad Men'/><title type='text'>Memo to Your Inner Spendthrift</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sspc5kV6tQI/AAAAAAAAAwI/IsjEMANCJmU/s1600-h/mad_men.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 163px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sspc5kV6tQI/AAAAAAAAAwI/IsjEMANCJmU/s200/mad_men.jpg" alt="" id="BLOGGER_PHOTO_ID_5389222048180122882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I love &lt;span style="font-style: italic;"&gt;Mad Men&lt;/span&gt;: the show provides an object lesson in the complete lack of concern for consumers that defines the advertising industry. It is, as they tell us themselves, &lt;span style="font-style: italic;"&gt;where the truth lies&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Advertising is a business designed to do two things: 1) tell us we are imperfect, 2) sell us whatever we need to improve ourselves. Advertising’s mantra is &lt;span style="font-style: italic;"&gt;create&lt;/span&gt; a need and fill it, whereas most other businesses operate to &lt;span style="font-style: italic;"&gt;find&lt;/span&gt; a need and fill it.&lt;br /&gt;&lt;br /&gt;When I figured this out as a youngster, I felt as if I had just discovered that the emperor had no clothes. I could not understand how adults could be persuaded by advertising. It was the same to me as letting someone else tell me what I want and what I need. Why would a sane person do that? Didn’t people know their own wants and needs?&lt;br /&gt;&lt;br /&gt;Advertising is persuasive because it is seductive. Seduction is only effective when there is an imbalance of power. Look at the social constructs that underlie the interpersonal dynamics in &lt;span style="font-style: italic;"&gt;Mad Men&lt;/span&gt;: the women are subservient, more decorative than useful, not to be brought in when serious matters are under discussion. They may as well have a target on their foreheads that says: &lt;span style="font-style: italic;"&gt;tell me what to do to please you; tell me what to buy.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;When we abdicate to the dictates of advertising, we give advertisers all the power they need to walk all over us, and we leave none of it for ourselves. No wonder we line up like sheep to buy expensive handbags, and shoes that would encumber us if we tried to run to safety from a burning building. Those are stupid shoes! They're not designed with your best interests at heart. Why do women buy them?&lt;br /&gt;&lt;br /&gt;Look in any fashion magazine on the stands right now. Flip through until you find a pair of 7” heels with 3” platform soles and enough straps to bind a martyr to a stake. Can you honestly say those shoes were created with women in mind? &lt;span style="font-style: italic;"&gt;No!&lt;/span&gt; And any woman who wears them is&lt;span style="font-style: italic;"&gt; that martyr!&lt;/span&gt; Maybe they were designed for men who frequent what they alone like to call &lt;span style="font-style: italic;"&gt;gentlemen’s clubs&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Close your eyes. From all the gratuitous scenes you’ve see on screen that involve poles and sequins, imagine the inside of one of these clubs. Smell the smoke. Smell the whiskey. Look around at the faces of the men as they watch the women on the poles. &lt;span style="font-style: italic;"&gt;These gentlemen would like you to wear those shoes.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I have never purchased a pair of FMs.&lt;br /&gt;&lt;br /&gt;However, I have overspent on a handbag or two over the years. I have more shoes than I need, and I have enough cashmere sweaters to outfit the senior class for portrait day. Even a vigilant stance in the face of advertising tsunamis is not foolproof: my own personal fool can still occasionally emerge and overspend.&lt;br /&gt;&lt;br /&gt;It's easy enough to lose resources due to market downturns without adding to the crisis through your own irrational spending. It is true that the older we get, the less we need to buy, anyway. Most of us already have at least one storage unit. Some of us have many more. Just think: all that stuff (that now has its own rent bill and zip code) was accumulated transaction by transaction, cash register by cash register, signature by signature.&lt;br /&gt;&lt;br /&gt;Then you had to bring it home. Unwrap it. Deal with the wrapping. Hang it up/put it on shelf/squeeze it into a drawer. And then—and this may be the biggest challenge of all—then you had to remember that you had it and where you put it so you could actually wear it/use it/carry it before it was completely out of style.&lt;br /&gt;&lt;br /&gt;At some point, you put it into storage because you paid a lot of money for it, it is in excellent condition since you never used it, and it’s just too good to give away. So by paying to store it indefinitely, you have, in essence, &lt;span style="font-style: italic;"&gt;never stopped paying for something you don’t even use&lt;/span&gt;. I have not said &lt;span style="font-style: italic;"&gt;need&lt;/span&gt;. We all know need has nothing to do with it.&lt;br /&gt;&lt;br /&gt;We have been duped by our advertising-trained spendthrift once again. We ought to put her in storage with all the rest of that stuff that may as well be flashing &lt;span style="font-style: italic;"&gt;GUILT! GUILT! GUILT! &lt;/span&gt;because that’s what it brings up in you when you give this entire cycle any thought—which you try not to do.&lt;br /&gt;&lt;br /&gt;This is a little like telling an alcoholic she wouldn't be an alcoholic if she'd just stop drinking. The key word is &lt;span style="font-style: italic;"&gt;irrational&lt;/span&gt;, and I believe that's why shopping issues are so explosive for so many women. Somehow money, possessions, and status are all wrapped up in a sense of entitlement for many women, and this is a dangerous combination. &lt;span style="font-style: italic;"&gt;Caveat emptor&lt;/span&gt;, indeed: the dollar you save will be your own.&lt;br /&gt;&lt;br /&gt;So-called &lt;span style="font-style: italic;"&gt;Self Storage&lt;/span&gt; (it is difficult for me not to read this term literally and wonder just what’s inside some of those units) operations have proliferated across our country like golf balls on a driving range. It is possible that together we can work to put them all out of business!&lt;br /&gt;&lt;br /&gt;This brings me to two questions:&lt;br /&gt;&lt;br /&gt;What will your children do with all the stuff you’ve squirreled away in your storage units once you’re no longer here?&lt;br /&gt;&lt;br /&gt;How many handbags will fit in a casket, anyway?&lt;br /&gt;&lt;br /&gt;And notice that you don’t see national advertising from casket companies—no prime time slickness, no half-time sponsorship. Why might that be? Is it because we all know better than to buy a casket we don’t need?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Mad Men&lt;/span&gt;, AMC &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-3652704782147750128?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/3652704782147750128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/memo-to-your-inner-spendthrift_7260.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3652704782147750128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3652704782147750128'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/memo-to-your-inner-spendthrift_7260.html' title='Memo to Your Inner Spendthrift'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/Sspc5kV6tQI/AAAAAAAAAwI/IsjEMANCJmU/s72-c/mad_men.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-7383826876378427793</id><published>2009-10-04T09:21:00.000-07:00</published><updated>2009-10-04T10:26:24.605-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='life path'/><category scheme='http://www.blogger.com/atom/ns#' term='Viktor Frankl'/><category scheme='http://www.blogger.com/atom/ns#' term='Choice'/><title type='text'>Hurt and Choice: What Viktor Frankl Knew</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsjW_o031RI/AAAAAAAAAuY/bpSrcOSH9J8/s1600-h/scales_of_justice2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 174px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsjW_o031RI/AAAAAAAAAuY/bpSrcOSH9J8/s200/scales_of_justice2.jpg" alt="" id="BLOGGER_PHOTO_ID_5388793342928082194" border="0" /&gt;&lt;/a&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;br /&gt;When something goes awry, we have two obvious ways of viewing the circumstances in order to make sense of them.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Here is an exaggerated example to make the point: Let's say you promised your sister that if &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;you win the lottery, you will write her a check for $100,000. Then, let's say you did not win the lottery. How would you feel if your sister told you and anyone with ears that you owe her $100,000, and that you refused to honor your word, which was nothing&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; more than a cruel lie?"&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;You might say, "&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;That's not fair!&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;"&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;If so, ask yourself, "&lt;span style="font-style: italic;"&gt;What is it&lt;/span&gt; that is not fair&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;?"  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Your answer might be: &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;what my sister did to me--what she said about me--is not fair.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;In this way, you can give voice to your perception that an injustice has been done. Your sister did something that hurt you, and you think about it in terms of fairness.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;It is a very likely in this case that you will also think in terms of a perpetrator and a victim. To boil it down further, you feel that your sister has &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;done something to you&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; and that you are the &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;victim of her behavior: &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;she has twisted your good intention into a promise, which she claims you failed to honor. She is not being fai&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsjXH75aS3I/AAAAAAAAAug/osIkiU6_k9A/s1600-h/colorwheel-mini01.gif"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 196px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsjXH75aS3I/AAAAAAAAAug/osIkiU6_k9A/s200/colorwheel-mini01.gif" alt="" id="BLOGGER_PHOTO_ID_5388793485486345074" border="0" /&gt;&lt;/a&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;r to you.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;In other words, you react to this injustice by declaring yourself the victim. You stand accused of something you did not do. &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Not&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; fair.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;But another reaction to the same situation could be, "This is wrong."&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Ask yourself, "&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;What is it&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; that is wrong?"&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Your answer: &lt;i&gt;T&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;he way my sister treated me--what she said about me--is wrong.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The situation shifts. The focus is no longer on you as the victim of someone else's bad behavior. It is now on the idea that your sister made a decision that is wrong. Her analysis of the facts is incorrect. She made a mistake.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The fact is that mistakes like this probably make her feel miserable. Remember that only a miserable person would feel a need to do something like what she did to you in the first place. No one misconstrues the truth like that out of happin&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;ess and contentment.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;I'm not suggesting that you rush to embrace your unfortunate sister for her weak discernment skills. To the contrary, I believe that her choices create her life, and that her life is probably full of things she has created which she now trips over regularly. Which are not your responsibility.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;The point I am trying to make is that your sister's behavior is not about you unless you choose to make it about you. You may choose to see her lie about the lottery money as a misguided departure from the truth, or you may choose to see it as something mean she has done to you.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;You choose to see the incident as being &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;unfair &lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;or&lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; wrong&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Of course, the incident described above is &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;both: it is unfair and it is wrong.&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; But if you choose to see it only as unfair, you are likely choosing the role of victim for yourself, a role that is not inherent in the facts of the case.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;I bring this up because I see it as a way to set yourself free. Allow the choices someone else makes to reflect on her, and believe that the consequences of her choices pave the path of her life. In this way you can see tha&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SsjXRc_iIjI/AAAAAAAAAuo/lfcOTzJtnAk/s1600-h/winding_path.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 134px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SsjXRc_iIjI/AAAAAAAAAuo/lfcOTzJtnAk/s200/winding_path.jpg" alt="" id="BLOGGER_PHOTO_ID_5388793648989217330" border="0" /&gt;&lt;/a&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;t you are not part of the equation: you do not have to accept her wrong view of something just because she wants you to accept it.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;This is your choice, and the same applies to you as to your sister: your choices pave the path of your life. Why litter it with misconceptions about the behavior of others, litter that can trip you and make you feel like a victim, powerless to change anything or move forward until &lt;/span&gt;&lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;justice&lt;/span&gt;&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt; is done? Victims are stuck. You don't want to be stuck, do you?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span style="letter-spacing: 0px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman';"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Something can be both unfair and wrong, and it can affect you deeply, but it doesn't have the power to mandate your response. That response is yours to choose.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman',serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Viktor Frankl survived life in concentration camps because he knew his dignity rested in his choice of how he would interpret the world as it caved in around him. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman',serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;Choice is our greatest gift, and even our smallest decisions are important in making us who we are.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px 0px 10px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Verdana;font-size:10px;"&gt;&lt;span class="Apple-style-span"  style="font-family:'times new roman',serif;"&gt;&lt;span class="Apple-style-span"  style="font-size:medium;"&gt;&lt;span style="font-size:78%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Clarice Cliff Winding Path&lt;/span&gt;, www.wye.co.uk&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-7383826876378427793?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/7383826876378427793/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/hurt-and-choice-what-viktor-frankl-knew.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/7383826876378427793'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/7383826876378427793'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/hurt-and-choice-what-viktor-frankl-knew.html' title='Hurt and Choice: What Viktor Frankl Knew'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/SsjW_o031RI/AAAAAAAAAuY/bpSrcOSH9J8/s72-c/scales_of_justice2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-6260560745747505270</id><published>2009-10-01T19:18:00.000-07:00</published><updated>2009-10-02T07:35:43.922-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Isfahan rug'/><category scheme='http://www.blogger.com/atom/ns#' term='calendula'/><category scheme='http://www.blogger.com/atom/ns#' term='Bishop of Llandaff dahlia'/><category scheme='http://www.blogger.com/atom/ns#' term='Iris germanica'/><category scheme='http://www.blogger.com/atom/ns#' term='dupioni silk'/><category scheme='http://www.blogger.com/atom/ns#' term='coreopsis verticulata Moonbeam'/><title type='text'>Panchromaticism--if It Isn't a Word, It Should Be</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SsVjOcqcebI/AAAAAAAAAto/HUjm4PTYRgA/s1600-h/bishop+of+llandaff+dahlia.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SsVjOcqcebI/AAAAAAAAAto/HUjm4PTYRgA/s200/bishop+of+llandaff+dahlia.jpg" alt="" id="BLOGGER_PHOTO_ID_5387821629082204594" border="0" /&gt;&lt;/a&gt;What is your favorite color?&lt;br /&gt;&lt;br /&gt;Did you have to think before answering?&lt;br /&gt;&lt;br /&gt;I'm not questioning your memory. I bring up the subject of your favorite color because I suspect it has changed over your life; therefore, you may have to think about the question for a minute and actually make a decision in order to gi&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SsVjUDX7U9I/AAAAAAAAAtw/PaFLN1fIbOs/s1600-h/fuchsia+dupioni.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SsVjUDX7U9I/AAAAAAAAAtw/PaFLN1fIbOs/s200/fuchsia+dupioni.JPG" alt="" id="BLOGGER_PHOTO_ID_5387821725372863442" border="0" /&gt;&lt;/a&gt;ve an answer, because it is possible you're not sure right now.&lt;br /&gt;&lt;br /&gt;Twenty years ago, I would have said yellow without a second thought. Now I think of my old stand-by yellow first, but then I wonder whether I might prefer that burnt orange some pumpkins turn when they've been outside through a frost, or maybe the pure cobalt of the sky at certain times of year…or the clear aqua of tropical waters over crystalline white sand. But wait--fuchsia! I just love fuchsia, I realize. I find it dazzling in dupioni silk nestled next to crimson.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsVjas_eeHI/AAAAAAAAAt4/W2ZorcHtejw/s1600-h/iris-germanica.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 144px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsVjas_eeHI/AAAAAAAAAt4/W2ZorcHtejw/s200/iris-germanica.jpg" alt="" id="BLOGGER_PHOTO_ID_5387821839623813234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;So I say…what? &lt;span style="font-style: italic;"&gt;Yello&lt;/span&gt;&lt;span style="font-style: italic;"&gt;w&lt;/span&gt;, as usual? Or &lt;span style="font-style: italic;"&gt;Oh, I don't know, I like them all (a lie--I can't bear silly putty pink).&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Maybe the answer depends on the application. My favorite color for clothing? In that case, because I have green eyes, I'd say olive green is my favorite color because I wear it well.&lt;br /&gt;&lt;br /&gt;Or in my garden? Well, there I'd have to answer that it really depends, because I can’t get enough of the blue of &lt;span style="font-style: italic;"&gt;iris germanica&lt;/span&gt;, but I also love that orange-red of &lt;span style="font-style: italic;"&gt;Bishop of Llandaff &lt;/span&gt;dahlias (but only when it sits atop the bronzy burgundy foliage of that particular plant, because it's really the combination of the two that I like). On the other hand, I might have to admit that staring into the greenish-yellow of &lt;span style="font-style: italic;"&gt;coreopsis verticulata Moonbeam&lt;/span&gt;, which I used to love, now gives me the same twitchy sensation I imagine I’d get by sucking on a yellow pepper--but I love that golden color of giant sunflowers and certain calendulas.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsVo3OoMx2I/AAAAAAAAAuQ/lZhzhgGLXqw/s1600-h/antique_isfahan.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 150px; height: 150px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsVo3OoMx2I/AAAAAAAAAuQ/lZhzhgGLXqw/s200/antique_isfahan.jpg" alt="" id="BLOGGER_PHOTO_ID_5387827827247466338" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;What about favorite colors for my home? I like to be surrounded by the deep colors in the Persian rug on the floor in my living room (I took my first steps on that rug)--and oxblood Chinese porcelain and taupe walls with crisp white woodwork set it off perfectly.&lt;br /&gt;&lt;br /&gt;This is a more complicated question than I originally thought. Must I really choose?&lt;br /&gt;&lt;br /&gt;I now see that there is no longer such thing as my favorite color. I like different colors for different things at different times--and in different places.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SsVnvw_O8vI/AAAAAAAAAuI/K3L0JWoGWYo/s1600-h/coreopsis+Moonbeam.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 176px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SsVnvw_O8vI/AAAAAAAAAuI/K3L0JWoGWYo/s200/coreopsis+Moonbeam.jpg" alt="" id="BLOGGER_PHOTO_ID_5387826599520301810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Is it possible this panchromatic answer is a reflection of broader tolerance I've developed through living a little bit longer than I had when yellow was my immediate response to the question?&lt;br /&gt;&lt;br /&gt;It seems that the older I get, the more I realize that there really is a time and a place for everything. Even silly putty pink has its place, I reluctantly admit: it is the perfect &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsVjwYVjdMI/AAAAAAAAAuA/wdubf0mUKKw/s1600-h/hollyhock-indian-spring.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 142px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SsVjwYVjdMI/AAAAAAAAAuA/wdubf0mUKKw/s200/hollyhock-indian-spring.jpg" alt="" id="BLOGGER_PHOTO_ID_5387822212036392130" border="0" /&gt;&lt;/a&gt;color for silly putty. And yes on the &lt;span style="font-style: italic;"&gt;Moonbeam&lt;/span&gt;, too.&lt;br /&gt;&lt;br /&gt;What is your favorite color?&lt;br /&gt;&lt;br /&gt;It this a tricky question these days for you, too?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Coreopsis verticulata Moonbeam&lt;/span&gt;, whiteflowerfarm.com; &lt;span style="font-style: italic;"&gt;iris germanica,&lt;/span&gt;&lt;/span&gt; &lt;span style="font-size:85%;"&gt;fotonatura.org&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-6260560745747505270?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/6260560745747505270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/panchromaticism-and-if-it-isnt-word-it.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6260560745747505270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6260560745747505270'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/10/panchromaticism-and-if-it-isnt-word-it.html' title='Panchromaticism--if It Isn&apos;t a Word, It Should Be'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/SsVjOcqcebI/AAAAAAAAAto/HUjm4PTYRgA/s72-c/bishop+of+llandaff+dahlia.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-3628428001467093321</id><published>2009-09-27T11:51:00.001-07:00</published><updated>2009-09-27T13:05:02.998-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='schadenfreude'/><category scheme='http://www.blogger.com/atom/ns#' term='story'/><category scheme='http://www.blogger.com/atom/ns#' term='narrative therapy'/><title type='text'>How to Turn an Old Story into a New Story</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/Sr_FZ-75NYI/AAAAAAAAAtE/u-XGaWtvUW0/s1600-h/open_book+2.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 124px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/Sr_FZ-75NYI/AAAAAAAAAtE/u-XGaWtvUW0/s200/open_book+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5386240729540015490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It all depends on how you look at it.&lt;/span&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How many times have you said this to someone? It's one of those throw-away conversational elements that usually serves as a segue into expressing your own opinion about whatever is being discussed. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And what about when someone says it to you? What feelings does your body register when you hear those words?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My bet is that somewhere--and probably around the area of your solar plexus--you feel a tightening. A slight but perceptible tingling sensation spreads outward from there, and every little wavelength carries this message to your brain: &lt;i&gt;I already know how I look at it. You're welcome to your opinion, but you're not going to change mine.&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;Think of &lt;i&gt;Babe&lt;/i&gt;, the little pig, and her &lt;i&gt;la la la&lt;/i&gt; singing voice--that's what your brain is doing to new information once you have made up your mind. You're not going to tell Babe to stop singing--you're too polite to do that. But you're certainly not going to listen. Your fingers are in your ears--&lt;i&gt;la la la&lt;/i&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There is something in the world of counseling called narrative therapy. One of its assumptions is that the &lt;i&gt;person&lt;/i&gt; isn't the problem: the &lt;i&gt;problem &lt;/i&gt;is the problem. Narrative therapy suggests that this problem can be identified in the story a person tells about her life as much &lt;i&gt;from the way she tells it &lt;/i&gt;as from the story itself. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Therefore, the theory goes, it is possible to address the problem by re-writing the story of your life to create a richer, more complex narrative that broadens and enriches your sense of self. In this manner, you build a larger context, a stronger foundation, for the memory you find problematic. You gather more information about yourself, which leads to more clear understanding.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What does this mean? It means that it--your life--really does depend on how you look at it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I am not talking about retroactively assigning motives to someone who injured you in the past. Nor am I suggesting you redefine the emotional response you had when something happened to you. In fact, to the contrary.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If, for example, you feel overwrought because someone has taken advantage of you, your story to yourself might go something like this: &lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;I have given her everything she has ever asked me for; I've helped her before she even knew she needed help, with my time, my money, my (fill in the blank)--and now instead of thanking me, she's angry at me because this time I won't give her (fill in the blank). I am generous by nature, but it hurts me when she tries to dictate the terms of my generosity: and now when I won't give her what she wants when she wants it, she gets angry at me. After everything I've done for her. I feel stupid. She's been taking advantage of me all these years and I didn't even see it.&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;You lick your wounds. You question your motivation: &lt;i&gt;was I really just trying to help? Did I have ulterior motives? Was there a little bit of schadenfreude involved that made me feel happy about her pain and my ability to be generous in her time of need? Am I a big fat phony? Is she calling me on my own self-deception?&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;This is where you can stop the cycle. This is where it depends on how you look at it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can see that while you did give and give and give, you did it out of your desire to be helpful. Your desire to be helpful is good; however, you may have acted on it in the past with a limited understanding of how to &lt;i&gt;take care of your own needs &lt;/i&gt;at the time. You may have thought that you were obligated to be generous in order to be a good person. You may have felt responsible to help because you always helped in the past, so how could you stop now? Or--did you feel guilty because you had so much more than the person you were trying to help?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can continue to ask yourself questions about a past behavior in this manner. At some point, you will come to see that there is a more complex story line around the topic than the one you are accustomed to telling yourself. &lt;i&gt;Am I a phony?&lt;/i&gt; becomes &lt;i&gt;How can I continue to be generous without hurting myself?&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;You can, in other words, investigate an incident in your own past the way a good investigative reporter sinks her teeth into a story: follow all leads, don't make assumptions, don't draw conclusions until you have enough evidence to do so.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This can mean looking at your own memories. It can mean going back to your old journals. It can mean asking friends or family members to tell you their memories around an event. Whatever you can do to expand your understanding of something (without putting yourself at risk for further pain--I'm not sure I'd start this process by going to the person directly involved in the memory you're trying to come to terms with) is going to help you weave a larger piece of cloth in which your memories can be embedded. You can come to see that everything you have done in your life was related to everything around it; you can bring that new awareness of interconnectedness into your life today.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You can write a more complex narrative. You can tell yourself a new story about your life, a story that helps you grow in wisdom and compassion, away from self-blame and hostility toward others.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It all depends on how you look at it.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-3628428001467093321?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/3628428001467093321/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/how-to-turn-old-story-into-new-story_27.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3628428001467093321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3628428001467093321'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/how-to-turn-old-story-into-new-story_27.html' title='How to Turn an Old Story into a New Story'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/Sr_FZ-75NYI/AAAAAAAAAtE/u-XGaWtvUW0/s72-c/open_book+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2627755103971502618</id><published>2009-09-25T08:25:00.000-07:00</published><updated>2009-09-26T12:51:35.611-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='all-purpose saddle'/><category scheme='http://www.blogger.com/atom/ns#' term='dressage'/><category scheme='http://www.blogger.com/atom/ns#' term='Stuebben'/><category scheme='http://www.blogger.com/atom/ns#' term='ever-widening gyre'/><category scheme='http://www.blogger.com/atom/ns#' term='postmodernism'/><category scheme='http://www.blogger.com/atom/ns#' term='Passier'/><category scheme='http://www.blogger.com/atom/ns#' term='W. B. Yeats'/><title type='text'>Postmodernism and the Human Heart</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sr0D6s7r0jI/AAAAAAAAAqY/g3yFcZKkvdo/s1600-h/Passier+Dressage_PSL-E.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 120px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sr0D6s7r0jI/AAAAAAAAAqY/g3yFcZKkvdo/s200/Passier+Dressage_PSL-E.jpg" alt="" id="BLOGGER_PHOTO_ID_5385465036433773106" border="0" /&gt;&lt;/a&gt;There is something called the a&lt;i&gt;ll-purpose saddle&lt;/i&gt;. The sides, called flaps, of the saddle do not go straight down to accommodate the elegant, nearly straight leg of the dressage rider; nor do they extend far enough forward to accommodate the bent knees of a rider who takes her horses over jumps. Instead, the flaps of an a&lt;i&gt;ll-purpose &lt;/i&gt;&lt;i&gt;saddle&lt;/i&gt;  land somewhere in the m&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/Sr0EmOcm1EI/AAAAAAAAAqg/ift-k9TNphk/s1600-h/stuebben+siegfriend+jumping.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 148px; height: 143px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/Sr0EmOcm1EI/AAAAAAAAAqg/ift-k9TNphk/s200/stuebben+siegfriend+jumping.jpg" alt="" id="BLOGGER_PHOTO_ID_5385465784164602946" border="0" /&gt;&lt;/a&gt;iddle, neither too far forward nor too straight. &lt;span style="font-style: italic;font-size:85%;"&gt;(The black saddle is a Passier dressage saddle; the brown, a Stuebben  jumping saddle. Comparing the two, you can imagine what an all-purpose saddle looks like.)&lt;/span&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Sitting an a&lt;i&gt;ll-purpose saddle&lt;/i&gt; is actually a hindrance to equestrians of all disciplines. A dressage rider cannot extend her leg and drop her heel correctly; a jumper cannot place her knee forward enough to maintain her two-point balance. Most riders think an a&lt;i&gt;ll-purpose saddle&lt;/i&gt; is a saddle that is good for nothing, for the simple reason that it tries to be all things to all people.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;It may as well be called the postmodern saddle, because it pretends there is no validity to the question: is there a right way to do something? It pretends that whatever you want to think is fine, and that perspectives are equally valuable, and that the question of definition is &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_0"&gt;supercilious&lt;/span&gt;: who is to say what &lt;i&gt;riding dressage&lt;/i&gt; or &lt;i&gt;going over a&lt;/i&gt;&lt;i&gt; jump&lt;/i&gt; actually is, anyway? &lt;i&gt;Are you implying that your way of viewing reality is superior to my&lt;/i&gt;&lt;i&gt; way of viewing reality?&lt;/i&gt; is the unspoken question to anyone who states a preference. It allows a person who believes in the all-purpose saddle to hold her head up high. This is very different, however, from actually riding a horse.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How is this way of thinking an improvement over the contentious pondering done by early theologians in their debates about how many angels could sit atop the head of a pin? Postmodernism is a flurry of focused thought, but it is not taking place in the classroom of life where actual learning occurs. It is a diversion, off the point, an extra-credit hobby class that mistakes itself for core curriculum.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Still, we seem collectively to agree today that the correct perspective on existence is the postmodern point of view that includes infinite variability. Our &lt;i&gt;zeitgeist&lt;/i&gt; is postmodern. We believe that time moves in one direction, and that what comes later is better than what came before. Postmodernism, therefore, is better than, say, The Enlightenment, as if to say history truly were an every-widening &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;gyre&lt;/span&gt;, like the flight of the falcon in search of her prey (images extracted from the work of W. B. Yeats). &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But which is &lt;i&gt;better&lt;/i&gt; for the falcon: to &lt;i&gt;seek&lt;/i&gt; the prey, which comes first, or &lt;i&gt;catch&lt;/i&gt; the prey, which comes later? Put that way, it's easy to see how senseless the question is. So why do we assume that on the path of our development, postmodernism is better than any other historical perspective on human existence? It's just the philosophical version of the all-purpose saddle: the fact that someone invented it doesn't make it worthwhile. The fact that it came later doesn't make it better.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;All points of view may be equally valid in that everyone has a right to think whatever she thinks. But that's where postmodernism has to stop. In our personal lives, we must choose what we believe, where we will put our energy and our faith. We must stand for something, not everything. We declare what is valuable to us and what is not. There is no such thing as an all-purpose belief.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A friend of mine died unexpectedly last weekend. He was here, he was healthy, and now he is gone. If he could come back for one hour, do you think he would go to his desk, pull out all his files, and rush in a fever against the ticking clock to be certain all his facts were straight, that his arguments were persuasive, that his points were clear and inarguable? That everyone would be impressed by everything he ever did?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Or would he sit with his beloved wife in the garden, holding her hand?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Eventually we will come to our senses, and &lt;i&gt;all-purpose/no-purpose&lt;/i&gt; postmodernism will blow away to reveal once again the human heart that beats in us all.&lt;br /&gt;&lt;br /&gt;*&lt;br /&gt;&lt;span style="font-style: italic;font-size:85%;"&gt;Postscript: If you ride with an all-purpose saddle, please understand I am not sitting in judgment. The metaphor of the all-purpose saddle in this essay is based in my own personal experience of riding dressage.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2627755103971502618?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2627755103971502618/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/postmodernism-and-human-heart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2627755103971502618'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2627755103971502618'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/postmodernism-and-human-heart.html' title='Postmodernism and the Human Heart'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/Sr0D6s7r0jI/AAAAAAAAAqY/g3yFcZKkvdo/s72-c/Passier+Dressage_PSL-E.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-3838617029420260457</id><published>2009-09-23T08:19:00.000-07:00</published><updated>2009-09-23T13:46:49.860-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mourning'/><category scheme='http://www.blogger.com/atom/ns#' term='RIP'/><category scheme='http://www.blogger.com/atom/ns#' term='grief'/><category scheme='http://www.blogger.com/atom/ns#' term='Chris McCarthy'/><title type='text'>RIP: Chris McCarthy, 1952-2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SrqHOpVfytI/AAAAAAAAAqQ/ng5X-t_CcDM/s1600-h/Chris+McCarthy+1952-2009.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SrqHOpVfytI/AAAAAAAAAqQ/ng5X-t_CcDM/s200/Chris+McCarthy+1952-2009.jpg" alt="" id="BLOGGER_PHOTO_ID_5384764990158785234" border="0" /&gt;&lt;/a&gt;I woke up this morning to the news of the death of an old friend.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I bow my head.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My feelings don't translate to thought. They rush to fill every &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;crevice&lt;/span&gt;, like a flash flood in a canyon. Until the surge passes, nothing matters but the tormented rush of water in its most powerful, most insistent form.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The canyon will re-emerge in time. Battered, it will need a season to refurbish. Flora and fauna will appear. To those who have never seen it before, it will look, simply, like a canyon. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But it is changed. Those who know the transformed canyon know this because they hold in their memories the time before the flood, and they see the tracings it left behind. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And now they sit in mindfulness, present to any moment under the sun when there is new growth and the flutter of birds. They know another flood will come another time to reshape the canyon once more, and then again, until floods and rain and wind eventually blow it to dust, and the dust becomes part of something else, and the cycle is renewed.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This is my moment to remember Chris McCarthy. &lt;i&gt;Chris&lt;/i&gt; is the name of the flood now scouring the canyon walls.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-3838617029420260457?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/3838617029420260457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/rip-chris-mccarthy-1952-2009.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3838617029420260457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3838617029420260457'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/rip-chris-mccarthy-1952-2009.html' title='RIP: Chris McCarthy, 1952-2009'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/SrqHOpVfytI/AAAAAAAAAqQ/ng5X-t_CcDM/s72-c/Chris+McCarthy+1952-2009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-8949309562962535272</id><published>2009-09-22T10:22:00.000-07:00</published><updated>2009-10-04T13:57:22.529-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bamboo'/><category scheme='http://www.blogger.com/atom/ns#' term='pelargonium'/><category scheme='http://www.blogger.com/atom/ns#' term='geranium'/><category scheme='http://www.blogger.com/atom/ns#' term='Father'/><category scheme='http://www.blogger.com/atom/ns#' term='autumn'/><title type='text'>For My Father, Who Would Have Been 87 Today</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SrkIClCP5zI/AAAAAAAAApg/cDs7I9xoQcM/s1600-h/red_pelargonium.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SrkIClCP5zI/AAAAAAAAApg/cDs7I9xoQcM/s200/red_pelargonium.jpg" alt="" id="BLOGGER_PHOTO_ID_5384343669892441906" border="0" /&gt;&lt;/a&gt;People say of someone who is no longer here: &lt;i&gt;not a day goes by that I don't think of him. &lt;/i&gt;It's a way to express love, to say you think about a person every day. I don't say that about my father. &lt;div&gt;It doesn't capture how much I miss him. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Standard-issue words won't hold the thoughts and feelings in my life that relate to my father, my mentor, my first best friend.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I can't separate us. Not only does my love of the natural world, and gardening in particular, connect us, but within that, our preferences, predilections, aesthetics. The spicy green scent of crushed geranium is home to me no matter where I encounter it (&lt;i&gt;pelargoniums&lt;/i&gt;, we now know, but in those days we called them geraniums). I am once again my father's S&lt;i&gt;idekick&lt;/i&gt; (for such was my nickname) in the San Francisco Bay Area, where anything is possible &lt;i&gt;at any moment&lt;/i&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One of my father's geraniums got away from him. In a herculean spurt brought on by the most perfect confluence of soil, light and water, this particular plant reached a diameter at its trunk (imagine a pelargonium with a trunk!) that was so thick my father could not get his hands around it, and mine fit around it the way your ears fit around your head. It was taller than I was, and I was just about right for a girl in the first grade.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 200px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/Srj6wPNrEeI/AAAAAAAAApQ/yNZtHNJjr8s/s200/450px-Giant_Bamboo.jpg" alt="" id="BLOGGER_PHOTO_ID_5384329061145973218" border="0" /&gt;&lt;/div&gt;&lt;div&gt;Then there was the fire in the bamboo grove. Dad built a clay and stone fire pit into the side of an embankment which he outfitted with a grill. We didn't just barbecue. We cooked outside, and somehow dad's grill made it all a big adventure. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One day sparks escaped and lit the dry interior leaves of the bamboo he had recently brought home and planted ("&lt;i&gt;Bamboo is actually a large&lt;/i&gt;&lt;i&gt; grass&lt;/i&gt;," he explained. "&lt;i&gt;Who do you think has to mow it?" I asked. "Maybe Paul Bunyan," he suggested,"and if the g&lt;span class="Apple-style-span" style="font-style: normal;"&gt;&lt;i&gt;rass is this tall, how big do you think the ants might be?"&lt;/i&gt;). Flames erupted immediately in the bamboo tinder.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;In an instant, we were no longer cooking outdoors. We were &lt;i&gt;firemen! The hose! The buckets! Keep the little ones away! &lt;/i&gt;We did it. We overcame the blaze. The bamboo lived to sprawl indefinitely, and it would have overtaken the entire garden if it had not been surgically removed several years later.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He brought me many things: cotton bolls from a field in Mississippi; candy that looked &lt;i&gt;just like rocks&lt;/i&gt; from Las Vegas; &lt;i&gt;Sequoia sempervirens&lt;/i&gt; pinecones that were over a foot long from the mighty Redwood Forest. The best thing he ever presented to me was the Indian washing rock.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It was round, somewhat flattened, and it sparkled slightly with the mica inclusions you see in California granite. This particular rock had rumbled through riverbanks for millenia: it was perfectly smooth on every surface, and perfectly symmetrical.&lt;/div&gt;&lt;div&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 71px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SrkX_GH00II/AAAAAAAAApw/GVbRd09-gzs/s200/granite.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5384361202240770178" /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How did I know it was an Indian washing rock? Easy. From all our visits to the Spanish missions that dot California, we knew many little facts about the native populations whose land we lived upon. We knew what they ate. How they diapered their babies (shredded bark and cattails). How they sewed their garments with sinews. We also knew how they washed those garments: crouched by the edge of the river, with the clothing submerged, women pounded  and pounded with round river rocks until the garments were clean.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are many tons of river rocks in California that could serve this purpose. Any one of them, now discarded, could have been brought into service at one point or another and later forgotten until my father found it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But he found this particular rock because it had a red and blue &lt;i&gt;Indian&lt;/i&gt; &lt;i&gt;design&lt;/i&gt; on it. What good fortune! And he brought it home to me.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I was overwhelmed to have an actual artifact in my hands. Immediately, I wanted to share my excitement by bringing it to school on Monday. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Well," my father said, "it might be a better idea to keep it here and protect it--respect it. What if you brought it to school and something happened to it?"&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Something like what?" I asked.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Peanut butter and jelly might take the design right off the rock, for one thing," he said. "Also, someone could drop it."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Oh," I said, disappointed but convinced by his wisdom. "Let's leave it at home." That dropping a rock might hurt it seemed logical the way he said it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So instead of bringing the rock to school, I worked with dad to build a felt-lined exhibition box for it, and we put it on a bookshelf where we could see it without having to touch it any more than necessary. That rock was my most important thing.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Gradually, with other treasures of childhood, the rock was forgotten. I grew up and realized that one afternoon my dad had probably stopped by a river that appealed to him (trout spotting from the riverbank in his Brooks Brothers suit?) and then came upon this perfectly shaped specimen. He couldn't resist picking it up. &lt;i&gt;Looks like something Indian women might have used to wash their clothes.  I know what I'll do...&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;One rounded river rock. One red and blue editing pencil. One extraordinarily imaginative and loving father. Those were the three ingredients that went into the creation of my &lt;i&gt;best thing&lt;/i&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My rock is right here beside me as I write this morning. The image has faded but it remains visible. I can feel his energy and see the bold, artistic strokes my father made with his pencil in his hand. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The rock still radiates the sun as it shone on that California riverbank one day so long ago, when the mica glinted and caught the eye of a young father who had stopped his car to breathe in the beauty of the natural world. Then he picked up that rock and thought of his daughter, and he knew what she would like, so he brought into this world the touchstone she holds precious to this day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;It's your birthday, Dad, the first day of Autumn. It's sunny here in Seattle. But you're right--if I look closely, I can see that the sun's rays are cast at a lower angle than they were earlier in the summer. In the morning, I can smell the coming of fall now in the damp air. Please tell me one more time: how many hazel nuts can a squirrel put in her mouth? Is it a million or a billion?&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:85%;"&gt;Photography&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;: Pelargonium, &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:85%;"&gt;about.com&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;; Giant Bamboo, &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:85%;"&gt;Scotteaux, 8 January 2008&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;.&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-8949309562962535272?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/8949309562962535272/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/for-my-father-who-would-have-been-87.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8949309562962535272'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8949309562962535272'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/for-my-father-who-would-have-been-87.html' title='For My Father, Who Would Have Been 87 Today'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/SrkIClCP5zI/AAAAAAAAApg/cDs7I9xoQcM/s72-c/red_pelargonium.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2654640370852543571</id><published>2009-09-22T08:17:00.000-07:00</published><updated>2009-09-27T11:49:02.017-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Noise'/><title type='text'>When Noise Hurts</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sr-zkpHQ93I/AAAAAAAAAro/SVYuI1bKjCc/s1600-h/White-noise.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 142px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sr-zkpHQ93I/AAAAAAAAAro/SVYuI1bKjCc/s200/White-noise.png" alt="" id="BLOGGER_PHOTO_ID_5386221121451390834" border="0" /&gt;&lt;/a&gt;Noise!&lt;div&gt;&lt;i&gt;&lt;/i&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For most of my life, I have struggled to repress what I have always considered to be a particularly sensitive reaction to it. I have no doubt that leaf blowers annoy everyone. A low-flying jet, a nearby freeway, a barking dog--we all have the buttons that get pushed by these intrusions.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;As I said, I realize I may have a heightened stress response to noise, and that most people can withstand it well past the limits that cause me to tremble. I no longer think there is something wrong with me because of this, but I do recognize that everyone doesn't feel overwhelmed by noise the way I do.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Still, I'll bet I can name one thing that will drive you nuts no matter how much noise you believe you can tolerate, the one surefire provocation that gets to everyone I know and probably most people I do not know.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I'm talking about automobile speaker systems that could power the Hollywood Bowl if they weren't instead crammed into the trunk and back seat of a pulsating Chevrolet.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I have recently, and for the first time, moved into an elegant downtown condominium. It has a chic and urban feel inside with its slick surfaces and dark hardwood floors. A wrap-around deck provides a spectacular view of Seattle--I see Lake Union, Elliott Bay, the skyline, and, of course, our iconic Space Needle. It is like fairyland at night.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are garden issues here for me, which I will not go into now. There are a few minor inconveniences: I have to walk the mighty poodle several times a day instead of opening a door and letting him outside; I have to use an elevator all the time, even to take out the trash; I can sometimes smell cigarette smoke from passers-by down on the sidewalk.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But the worst and most painful and unanticipated problem I face is those heart-stopping sound system-mobiles that for some reason constantly drive the east-west street &lt;i&gt;a block away&lt;/i&gt; from where I live and still manage to shake the Chihuly.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Like members of any other narrow interest group, sound system &lt;i&gt;aficionados&lt;/i&gt; apparently have no understanding that others are not enchanted. In a way, I can see this, because I share a certain incredulity of my own: I don't know why everyone else isn't moved to rapture by the arts of the Mughal Empire.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;But I don't stuff the ears of non-fans with miniature paintings the way car-stereo freaks stuff mine with noise.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Isn't there a principle involved here? The one that says your freedom ends where it comes into contact with mine? And isn't the word &lt;i&gt;compromise&lt;/i&gt; designed to negotiate the politics of the border?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It's clear the owners of these vehicles don't care about anyone else's choices or sensitivities. Every time they put the key in the ignition, it is an act of aggression. I'm afraid to tell them I don't like their noise because they terrify me--and it goes on unabated, as no one else seems able or willing to do anything about it, either.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This unchanging fact tears at me in the same way the noise does, and I cannot seem to come to terms with the barbarians, in my mind or in the street.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've decided I'm not a condominium person after all. I'm more the house-and-garden-away-from-the-busy-street person I always was before I came to believe that this condo thing was a necessary next step &lt;i&gt;at my age.&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Bah. The noise lovers can have the city. I'm going home. My grown children may get nervous and think I'm a bird in flight--moving again will take some explaining--but I know my nest when I see it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And a condo in the sky above the racket of the city isn't it.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2654640370852543571?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2654640370852543571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/when-noise-hurts_22.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2654640370852543571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2654640370852543571'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/when-noise-hurts_22.html' title='When Noise Hurts'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/Sr-zkpHQ93I/AAAAAAAAAro/SVYuI1bKjCc/s72-c/White-noise.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-7953479570446170970</id><published>2009-09-19T14:47:00.000-07:00</published><updated>2009-09-24T14:57:34.071-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Challenger Disaster'/><category scheme='http://www.blogger.com/atom/ns#' term='Renoir'/><category scheme='http://www.blogger.com/atom/ns#' term='JFK'/><category scheme='http://www.blogger.com/atom/ns#' term='Chinese food'/><category scheme='http://www.blogger.com/atom/ns#' term='memory'/><category scheme='http://www.blogger.com/atom/ns#' term='Katrina'/><category scheme='http://www.blogger.com/atom/ns#' term='9/11'/><category scheme='http://www.blogger.com/atom/ns#' term='Rosa rugosa'/><category scheme='http://www.blogger.com/atom/ns#' term='mindfulness'/><category scheme='http://www.blogger.com/atom/ns#' term='assassination'/><title type='text'>How To Remember Good Things</title><content type='html'>&lt;span style="font-size:130%;"&gt;&lt;a href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SrZpRraHcTI/AAAAAAAAAnY/3e3r0DO5lJc/s1600-h/renoir+Roses+1890.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img alt="" id="BLOGGER_PHOTO_ID_5383606156998963506" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SrZpRraHcTI/AAAAAAAAAnY/3e3r0DO5lJc/s200/renoir+Roses+1890.jpg" style="margin: 0pt 10px 10px 0pt; cursor: pointer; float: left; height: 200px; width: 146px;" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Studies have shown that we remember details of an event in relation to the intensity of the emotion it arouses when it occurs. And, apparently, according to recent research at Boston College, bad memories record more permanently than good ones because during a negative event, there is an increase in brain activity. Things are etched as if in stone to the degree that they frighten or disturb you. &lt;/span&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Quite simply, more power is naturally available for the operation of reme&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;mbering t&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;he painful  than is available in a happy circumstance, when the bliss of the moment creates a sense of flow. I&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;n term&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;s of evolution, this allows us to store more information related to danger, which will come in handy next time we feel threatened. A happy event presents no such concern. Our brains coast. W&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;e don't need to remember good times because they won't hurt us.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;The Buddhist answer to the problem of remembering the good is resolved within the con&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;cept of mindfulness. Take particular notice of the details in a situation you want to remember (an event such as your wedding, fo&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;r example):  get conscious of the lighting; smell the flowers; taste the cake; listen to the music; rea&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;lly look at your friends&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; and family members. Do all these things with the intent to remember just how things looked and fe&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;lt to you at the time, and you will have a better chance of remember&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;ing them in the future.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Now, back to the negative. Let's talk about the assassination of John F. Kennedy, for example. Everyone old enough to &lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;remember the event also remembers where they were when they first learned the news.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;I was in our high school biology lab. The announcement came over the loudspeaker in the boys' principal's clear articulation. I stared at the counter as he spoke, seeing nothing &lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;but&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SrbPVUUXiwI/AAAAAAAAAow/9tc5nZI9ev4/s1600-h/Forest+Green.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SrbPVUUXiwI/AAAAAAAAAow/9tc5nZI9ev4/s200/Forest+Green.jpg" alt="" id="BLOGGER_PHOTO_ID_5383718369706347266" border="0" /&gt;&lt;/a&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; that counter and hearing nothing but his words.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;As I result, I can tell you today that the counters in our  biology lab were a deep f&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;orest green.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;I cannot tell you what color the counters were in the chemistry lab. I cannot tell you the&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; colors of the walls in either lab. But I&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; guarantee those bio lab counters were deep green.&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; I associate that &lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;co&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;lor with the death of JFK--all these years later, I  still see flash-like veils o&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;f forest green whenever the subject comes up.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;When I got home from school on the evening of November 22, 1963, &lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;house painters were just wrapping up for the day. Plastic sheets draped appliances and furniture, which was all I could see when I entered the house through the side door. The strong odor of oil-based paint clung to every molecule in the air.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Because of the fact that the kitchen and dining room were out of commission while&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SrZ8VNrStTI/AAAAAAAAAog/tPd2HJoWZXc/s1600-h/chinese-food-container.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SrZ8VNrStTI/AAAAAAAAAog/tPd2HJoWZXc/s200/chinese-food-container.jpg" alt="" id="BLOGGER_PHOTO_ID_5383627108458345778" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; being painted, for dinner we ate Chinese food&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt; out of red and white to-go boxes in stunned silence while watching the television news, as Walter Cronkite updated the information about the death of the president. This was highly irregular in so many ways, but most of all because eating and watching television were never concurrent in our household. Meal time was for conversation. Period. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;As a result of this series of events, to this day the smell of oil-based house paint makes me think of--no, it's not what you're thinking. It doesn't make me think of the assassination of JFK.&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;The smell of oil-based paint makes me think of Chinese food. At our house, in my own small world, the link between that paint and eating Chinese food while watching television trumped the memory value of watching the news of the national tragedy.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;It is Chinese food in red and white containers that makes me think of the assassination of JFK. Chinese food and forest green. And these links have remained in place my whole life, unlikely ever to be dislodged. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;The Challenger Disaster, 9/11, Katrina--these disasters are hugely significant to the country at large, but they are embedded in the framework of every individual's personal life exp&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;erience at the moment they occur. Each of these events, therefore, provides us with a lens through which we can see our national history, but they also give us a way in which we can remember our own lives exactly as they were when the disaster occurred. &lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman',serif;font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;The emotional stage for storing the memories I've just mentioned, for example, was set by the shock of hearing frightening news: the president of the United States had been murdered. Without that precondition, how else would I remember such an unimportant fact that the day the kitchen was painted we ate Chinese food while watching television?&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Think back. You can probably see where you were in great detail when news of any of the above-mentioned events reached you. You know what you were wearing. You know what you were doing. You know which people you were with. You know how you felt at the time.&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Can you say the same for a random date you pick out of the past? It seems pain has its gifts.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style="font-size:130%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SrZ8sx2Mk5I/AAAAAAAAAoo/0reYJ2hIM8Y/s1600-h/Rosa+Rugosa+blanc+double+de+Coubert.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 156px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SrZ8sx2Mk5I/AAAAAAAAAoo/0reYJ2hIM8Y/s200/Rosa+Rugosa+blanc+double+de+Coubert.jpg" alt="" id="BLOGGER_PHOTO_ID_5383627513304748946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;We can embed equally intense connections with good memories if we pay as much attention to them while they are unfolding in time as we do inadvertently when our brain&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;s ma&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;ke us hyper-alert in the face of evil.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;Your mother was right when she admonished you to pay attention. She may not even have realized how right she was.&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;If your mother's advice is not enough to convince you, ask yourself this: why else might a rose bloom with such a fine scent?&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div   style="margin: 0px; font-size-adjust: none; font-stretch: normal; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span style=";font-family:'times new roman';font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;Pierre-August Renoir, &lt;span style="font-style: italic;"&gt;Roses&lt;/span&gt;, 1890 (Musee d'Orsay, Paris), one of many Renoir painted of this most wonderful of flowers; &lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;"&gt;Chinese food container&lt;/span&gt;&lt;span style="font-size:85%;"&gt;, goodhousekeeping.com; Rosa rugosa &lt;span style="font-style: italic;"&gt;Blanc Double de Coubert&lt;/span&gt;, an old rose dating to the 1800s that has a  magnificent scent.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-7953479570446170970?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/7953479570446170970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/how-to-remember-good-things.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/7953479570446170970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/7953479570446170970'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/how-to-remember-good-things.html' title='How To Remember Good Things'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/SrZpRraHcTI/AAAAAAAAAnY/3e3r0DO5lJc/s72-c/renoir+Roses+1890.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2057819332854817523</id><published>2009-09-17T13:17:00.000-07:00</published><updated>2009-09-18T12:43:32.441-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='hairdresser'/><category scheme='http://www.blogger.com/atom/ns#' term='golf'/><category scheme='http://www.blogger.com/atom/ns#' term='therapy'/><title type='text'>Golf and a Haircut</title><content type='html'>&lt;div&gt;  &lt;/div&gt;  &lt;div&gt;  &lt;/div&gt; &lt;div&gt;  &lt;/div&gt; &lt;div&gt;  &lt;/div&gt; &lt;div&gt;  &lt;/div&gt; I had coffee   with  a friend and classmate this morning and the subject of golf came up. This was not because either of us golfs with any regularity, but because we were talking about hairdressers.&lt;br /&gt;&lt;div&gt;  &lt;/div&gt;&lt;br /&gt;&lt;div&gt;We discovered an interesting connection.&lt;br /&gt;&lt;div&gt;  &lt;/div&gt;&lt;br /&gt;&lt;div&gt; &lt;div&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 147px; height: 98px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SrKmerbk_WI/AAAAAAAAAnQ/A4oINFXr2tc/s200/images.jpeg" alt="" id="BLOGGER_PHOTO_ID_5382547550645845346" border="0" /&gt;&lt;/div&gt; &lt;/div&gt;As any woman will tell you, her hairdresser must, first and foremost, be skilled at cutting/coloring hair, and doing so in a way that is individually tailored to face shape, hair texture and color, age, career and life considerations--the list of requirements is long.&lt;br /&gt;&lt;div&gt;  &lt;/div&gt;&lt;br /&gt;Once these criteria are met, usually after several less than perfect experiences (it is sometimes a merciful quality of hair that it grows as fast as it does), the next level of operations comes into play. As soon as you feel assured that your hairdresser (let's say it's a woman, though it could also be a man) can do what you want and like with your hair, you no longer even think about it. In fact, you take her skill for granted.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 133px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SrKl5RZLB6I/AAAAAAAAAnI/PKXziqiqxxI/s200/zero-degree-3-inches-off.jpg" alt="" id="BLOGGER_PHOTO_ID_5382546908001273762" border="0" /&gt;&lt;/div&gt;&lt;div&gt;But here's the key that unlocks the mystery many men see in the relationship between a woman and her hairdresser: the hairdresser's &lt;i&gt;main&lt;/i&gt; role is confidant. I'm sure there's something I wouldn't discuss with my hairdresser, but at the moment I can't think of what it might be.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;This role derives from one simple fact: if she has been helping women with their hair for any length of time, she has heard just about everything at least once. She has seen reactions, she has seen success, and she has seen failure. She knows happiness and grief; generosity and envy; kindness and nastiness; and every other polarity--as well as the range between them--that you can imagine. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It is unlikely you will bring a completely new story to an experienced hairdresser. The details will be different; the timing and consequences may be unique. But she already holds the basket into which you can set your fruit. She can therefore give you more comfort and better advice than just about anyone else. And she offers you an ear--bless her, she's captive as she's working on your hair.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SrKlrF2Xy6I/AAAAAAAAAnA/1nzNtPIbCPo/s200/800px-Drops_I.jpg" alt="" id="BLOGGER_PHOTO_ID_5382546664384351138" border="0" /&gt;&lt;div&gt;Obviously, we need our therapists and our pastors and our friends. Very few of us can stand alone and face life's vicissitudes without help from others. But over and above that, when you really need to try out new ideas about who you are, or what you want, or what you might do, your hairdresser is your go-to person.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;How does this relate to golf?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;When my grandfather had to give up the game at 96 because he was losing his peripheral vision, he was understandably upset. He had been at it since the age of 16--in other words, he had been golfing for &lt;i&gt;80 years&lt;/i&gt;.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"Grandpa," I said, "you must be a fine golfer."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;My grandfather shook his head gently. "No," he said. "I'm a very average golfer."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;He must have seen the incredulity I was trying to hide.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;"It has never been about the golf," he said. "It has always been about the company. Outside in all kinds of weather with three buddies week after week, year after year--that's what I'll miss." He let a great sigh escape. "Those fellows kept me sane."&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And that's the connection: women have their hairdressers and men have their golf buddies (though I know there are also men with hairdressers and women who golf).&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If I had asked my grandfather a direct question about the therapeutic value of golf, he might not have admitted it. He was from a generation that considered &lt;i&gt;therapy&lt;/i&gt; with the same enthusiasm as they relished &lt;i&gt;insanity&lt;/i&gt;. But when he told me what he would miss the most about golf, the therapeutic value of his game was clear to both of us. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;There are two sacred dates on our calendars: hair appointments and tee times. Is it any mystery why most of us will juggle just about everything else in order to be there on time?&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"  style="font-size:85%;"&gt;Photography: &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;Drops of water&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:85%;"&gt;, Staffan Enborn, Finland, July 10, 2004; masters-golf-tours.com; &lt;/span&gt;&lt;span class="Apple-style-span"  style="font-size:78%;"&gt;I can't remember where I got the hairdresser photo but if it is yours, please let me know and I'll credit you or remove it.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2057819332854817523?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2057819332854817523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/golf-and-haircut.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2057819332854817523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2057819332854817523'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/golf-and-haircut.html' title='Golf and a Haircut'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/SrKmerbk_WI/AAAAAAAAAnQ/A4oINFXr2tc/s72-c/images.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-5982736282078527431</id><published>2009-09-14T15:09:00.000-07:00</published><updated>2009-09-14T16:13:07.195-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='squirrel'/><category scheme='http://www.blogger.com/atom/ns#' term='aster novi-belgii'/><category scheme='http://www.blogger.com/atom/ns#' term='Garden of Allah'/><category scheme='http://www.blogger.com/atom/ns#' term='peace'/><category scheme='http://www.blogger.com/atom/ns#' term='colchicum autumnale'/><category scheme='http://www.blogger.com/atom/ns#' term='autumn'/><title type='text'>Finding Peace in the Autumn Garden</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/Sq7BPMIKcxI/AAAAAAAAAmQ/8W6DH0OP3D8/s1600-h/hourglass.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 98px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/Sq7BPMIKcxI/AAAAAAAAAmQ/8W6DH0OP3D8/s200/hourglass.jpg" alt="" id="BLOGGER_PHOTO_ID_5381451071451984658" border="0" /&gt;&lt;/a&gt;It is possible to &lt;span style="font-style: italic;"&gt;see a world in a grain of sand, And a heaven in a wild fl&lt;/span&gt;&lt;span style="font-style: italic;"&gt;ower, Hold infinity in the palm of your hand, And eternity in an hour&lt;/span&gt;, as William Blake suggests. We can invert the vast and concentrate on the small, though it takes effort to do so in this noisy world. &lt;p&gt;It becomes easier as days shorten and the sun's rays fall lower on the horizon: autumn in the garden is a quieter time, the time when small things come to the foreground.&lt;/p&gt; &lt;p&gt;There are extraordinary events taking place in your own garden right this minute. The spider's web drips with early morning dew and awaits the stumbling flight of an insect losing body heat as the days turn chilly. Chlorophyll no longer holds center stage in th&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/Sq7BY_fygxI/AAAAAAAAAmY/DeqS4jjgxRk/s1600-h/AsterNovi-belgii-flower.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/Sq7BY_fygxI/AAAAAAAAAmY/DeqS4jjgxRk/s200/AsterNovi-belgii-flower.jpg" alt="" id="BLOGGER_PHOTO_ID_5381451239860110098" border="0" /&gt;&lt;/a&gt;e chromatic scale. Where buds once formed, now there are acorns.&lt;/p&gt; &lt;p&gt;We expect permutations of orange, rust and maroon, veils of gold and brown in the garden in autumn. But then we come across a shock of violet, where golden-eyed asters bright as errant amethysts bob on the cooling breeze. Even more surprising is the shy and delicate pink of autumn crocus where it keeps company with brown mushrooms and fallen leaves at the base of a sturdy tree. &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sq7ECISre7I/AAAAAAAAAmw/wKm0CC95JGg/s1600-h/wild_squirrel.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 134px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sq7ECISre7I/AAAAAAAAAmw/wKm0CC95JGg/s200/wild_squirrel.jpg" alt="" id="BLOGGER_PHOTO_ID_5381454145618934706" border="0" /&gt;&lt;/a&gt;&lt;/p&gt; &lt;p&gt;All is not quiet, however. The squirrel with the fat cheeks will screech the minute she stashes her hazel nuts, and the gathering crows will sound warnings to all birds preparing to migrate: the way is &lt;span style="font-style: italic;"&gt;south&lt;/span&gt; and the time is &lt;span style="font-style: italic;"&gt;now&lt;/span&gt;.&lt;/p&gt; &lt;p&gt;To paraphrase Blake, &lt;span style="font-style: italic;"&gt;what immortal hand or &lt;/span&gt;&lt;span style="font-style: italic;"&gt;eye could frame such&lt;/span&gt; &lt;i&gt;a world as what we see before us? &lt;/i&gt;Hold this question in awareness as you go through your day, and hold it despite all the mounting evidence in our raucous, consumerist world that to do so is to indulge in a flight of fancy. Then, as the gentle rays of the afternoon sun fade, remember that night will come, and it will blanket you with stars that seem particularly brilliant at this time of year. &lt;/p&gt; &lt;p&gt;Autumn is a tim&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/Sq7EQagh7lI/AAAAAAAAAm4/SwijXHnpYwY/s1600-h/Herbst_-_Rebblatt_im_Gegenlicht.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/Sq7EQagh7lI/AAAAAAAAAm4/SwijXHnpYwY/s200/Herbst_-_Rebblatt_im_Gegenlicht.jpg" alt="" id="BLOGGER_PHOTO_ID_5381454391027035730" border="0" /&gt;&lt;/a&gt;e of turning inward, a time of forgiveness, a time to let go of all past efforts. It presents an opportunity to rest, just the way the garden rests, before new undertakings which are soon to come at the turn of another year. &lt;/p&gt;&lt;p&gt;So hunker down: take care of yourself and all you hold dear. &lt;/p&gt;&lt;p&gt;Breathe in the deep calm of the season.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Relax as you exhale.&lt;/p&gt; &lt;p&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;Photography: &lt;span style="font-style: italic;"&gt;Aster novi-belgii&lt;/span&gt;, &lt;span style="font-style: italic;"&gt;Wikipedia&lt;/span&gt;, public domain; &lt;span style="font-style: italic;"&gt;Vine Maple Leaf&lt;/span&gt;, Nickel Eisen, 6 October 2004; &lt;span style="font-style: italic;"&gt;Hourglass&lt;/span&gt;, S. Sepp, 21 October 2007&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-5982736282078527431?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/5982736282078527431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/finding-peace-in-autumn-garden.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/5982736282078527431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/5982736282078527431'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/finding-peace-in-autumn-garden.html' title='Finding Peace in the Autumn Garden'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/Sq7BPMIKcxI/AAAAAAAAAmQ/8W6DH0OP3D8/s72-c/hourglass.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-4198527939421579484</id><published>2009-09-13T12:48:00.000-07:00</published><updated>2009-09-23T21:07:49.587-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Susan Boyle'/><category scheme='http://www.blogger.com/atom/ns#' term='Bernard Madoff'/><category scheme='http://www.blogger.com/atom/ns#' term='good and evil'/><title type='text'>Susan Boyle and Bernard Madoff: Equal Energy, Two Directions</title><content type='html'>&lt;span class="Apple-style-span"   style="font-family:georgia;font-size:100%;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:100%;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sq1OOgeHRxI/AAAAAAAAAlw/Ps4ZexAA9w8/s1600-h/wenn5351786__oPt.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 134px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sq1OOgeHRxI/AAAAAAAAAlw/Ps4ZexAA9w8/s200/wenn5351786__oPt.jpg" alt="" id="BLOGGER_PHOTO_ID_5381043140918986514" border="0" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Bernard Madoff slides from his self-created pedestal of exclusivity and respect into a miasma of lies when his life's work is exposed as common fraud.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Susan Boyle ascends to the stars as her natural talent rides the wave of personal courage and brings her gift into the hearts of people around the world.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;These two individuals provide a perfect object lesson for something I've always suspected:  it takes just as much energy to do what Bernard Madoff did as it takes to do what Susan Boyle did. Why, why, why, then, would a person use a limited individual allotment of this precious energy to suck the life from others when there is an equal opportunity to enhance the world and leave it a better place with the same amount of effort?&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/Sq1PJUcog4I/AAAAAAAAAmA/T1ZOEllw-PE/s200/burgundy+ice.jpg" alt="" id="BLOGGER_PHOTO_ID_5381044151303832450" border="0" /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;It is fiction to say that it is easier to cheat than it is to work hard. Cheating takes an enormous toll on an individual's mental, spiritual and emotional life: keeping track of frauds, which lies were told to whom, who knows what about what… Can you imagine the anger and stress that has been seething just below the surface for Bernard Madoff all these years? These corrosive feelings are emotions he could never embrace, nor show to anyone, nor discuss with anyone, not even his wife (if she is to be believed).&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;People have called Bernard Madoff a sociopath, but even a so-called sociopath might squirm when regulating agencies continually knock on the door with long lists of increasingly pointed questions; even a sociopath can suspect there might be a crack somewhere in his facade, a crack he needs to locate and repair fast. Sociopathy is no free ride. Thinking of oneself as smarter than everyone else can only work until you're caught, and as imprisoned criminals have repeatedly attested, they knew that day would come.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I don't even like typing all these ugly words. But they serve a purpose and form the dark background against which Susan Boyle's presence gleams.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Like Bernard Madoff, Susan, too, came out of obscurity. But here's the key difference: his mind was set on &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;No fair! I want what everyone&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt; &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;else has!&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;  At one point in his life, he could have decided to apply himself and work hard to make something of himself, but his overriding envy rotted his heart. He diverted his energy from creating something good toward destroying what everyone else had. And he probably worked every bit as hard as he would have had he lived honestly, in which case he would not now be rotting in prison.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Susan Boyle, on the other hand, had a gift which she nurtured on her own, and never let fall away. How many of us can say the same about the great promise we once showed playing the piano? or painting? or singing? Most of us have turned our backs on these pursuits in the manner of putting away the things of childhood.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;But Susan Boyle persevered. She lived a quiet life, always singing, and made a promise to her dying mother: &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I won't give up. I'll stay with it&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Then she mounted what must sometimes have felt like an impossible campaign of personal courage, not only to her but to others. She was no doubt accused along the way of having pipe dreams, of reaching beyond her station, of thinking she was &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;all tha&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;t--and why? Because she dared to put one foot in front of the other, over and over, until she walked right into the spotlight that made her an overnight success in the eyes of the world.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 134px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sq1STtQWhuI/AAAAAAAAAmI/zTmzLydeJGQ/s200/Rose3800ppx2.jpg" alt="" id="BLOGGER_PHOTO_ID_5381047628296783586" border="0" /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Susan Boyle isn't an overnight success in her own estimation, though. She has been applying herself to her gift for her entire life. She was born with a talent for singing, and she honored her gift  and continues to honor it, and look at the treasure she has brought into the world: her voice and her story delight the souls of everyone who encounters her.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Light and darkness; good and evil. Conversations don't get much more basic than this, and examples are seldom more clear than they are in the cases of Susan Boyle and Bernard Madoff. Fortunately for the world, Madoff will be no more than a footnote in the journals of sleazy financial crime. All the hearts he broke will find no sense of justice in whatever happens to him, but at least he won't be doing anything to anyone else.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal; min-height: 14px;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt; &lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;On the very bright other side, Susan Boyle's light will shine for a long, long time. Even the souls bruised by Bernard Madoff can take delight in the gifts of Susan Boyle.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;In this way, it can be seen that good outweighs the bad, just as we've always been taught to believe but have perhaps come to doubt over the years. The same equation holds true with tiny, anonymous acts of kindness in our own lives today.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"  style="font-family:georgia;"&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;I know this is true.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style=";font-family:georgia,serif;font-size:100%;"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p   style="margin: 0px; font-style: normal; font-variant: normal; font-weight: normal; line-height: normal; font-size-adjust: none; font-stretch: normal;font-family:Helvetica;font-size:12px;"&gt;&lt;span class="Apple-style-span"   style=";font-family:georgia,serif;font-size:85%;"&gt;&lt;span class="Apple-style-span"&gt;Photography: &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;Susan Boyle,&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"&gt; Perez Hilton; &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;Rose bush&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"&gt;, Fastily, 4/26/09; &lt;/span&gt;&lt;i&gt;&lt;span class="Apple-style-span"&gt;Rose,&lt;/span&gt;&lt;/i&gt;&lt;span class="Apple-style-span"&gt; Beechesnursery.co.uk&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-4198527939421579484?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/4198527939421579484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/susan-boyle-and-bernard-madoff-equal.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4198527939421579484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4198527939421579484'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/susan-boyle-and-bernard-madoff-equal.html' title='Susan Boyle and Bernard Madoff: Equal Energy, Two Directions'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/Sq1OOgeHRxI/AAAAAAAAAlw/Ps4ZexAA9w8/s72-c/wenn5351786__oPt.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-3022451361928856685</id><published>2009-09-08T13:05:00.000-07:00</published><updated>2009-09-08T17:04:17.096-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sarah and Abraham'/><category scheme='http://www.blogger.com/atom/ns#' term='Chagall'/><category scheme='http://www.blogger.com/atom/ns#' term='back to school'/><category scheme='http://www.blogger.com/atom/ns#' term='Agave americana'/><title type='text'>What's It Really Like to Return to School After 50?</title><content type='html'>I feared being the older woman in the back of the classroom, the person whose very presence caused the younger students to lower their voices and watch their language--the one who never said anything but took constant and copious notes.&lt;br /&gt;&lt;p&gt;I thought I would be older than the professors. I thought I would feel as if I were in class with my daughters and their friends, trying to crash through the age cohort barriers with the same success as middle-aged women wearing headbands and hiphuggers met when I was an undergraduate in t&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sqa9N6OQcGI/AAAAAAAAAlM/BTbGF05h91E/s1600-h/Agave_americana02.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 133px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sqa9N6OQcGI/AAAAAAAAAlM/BTbGF05h91E/s200/Agave_americana02.jpg" alt="" id="BLOGGER_PHOTO_ID_5379194851605639266" border="0" /&gt;&lt;/a&gt;he 1970s. &lt;em&gt;Don't they have anything more appropriate to do with their time? Like go somewhere&lt;/em&gt;&lt;em&gt; else and be old?&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Let's put first things first: because I have daughters of my own, I have years of practice discerning which styles and articles of clothing can cross over into my closet and which absolutely cannot. I'd like to think I'd know better even without the training grounds my daughters provided. At least I'm confident I am not at risk for dressing inappropriately.&lt;br /&gt;&lt;br /&gt;Secondly, though I've been away from the classroom for many years, I haven't rented out the space between my ears. I've read many times more books since getting my BA than I did up until then, and I have experienced exponential growth in the number of topics that interest me. Everything I learn builds upon everything that came before; I sense that the roots of wisdom have beed laid down.&lt;br /&gt;&lt;br /&gt;My papers are coherent and writing them fascinates me. It is a pleasure to grapple with a narrow topic and discuss it logically within a limited framework of 7 or 10 pages. Assigments become like excursions into areas I'd probably be reading about anyway, only this time the instructor serves as a professional guide for the expedition. Questions can be asked and discussed; Google is no longer my main portal for information.&lt;br /&gt;&lt;br /&gt;The other advantage I bring to my studies is the scope of experience that only derives from meeting the changing demands of life year after year. Confidence and preparedness for whatever may come next are earmarks of the returning student. Coursework often falls into already established categories. I already know a little about a lot of what we cover in class. Encountering new topics and refining the old becomes an immensely satisfying process.&lt;/p&gt; &lt;p&gt;As for stamina--it is amazing how energizing it is to undertake a project that fascinates and makes demands of you.&lt;/p&gt; &lt;p&gt;Yes, most of the students are younger than I am, but there is also a rather large group of individuals who are returning to school to redirect their careers, to learn skills for re-entering the job force, or to re-immerse themselves in the world of academia after a long absence of child-rearing or career building--or both. As it turns out, I'm not even the oldest person in my program, the professors are older than I am, and I certainly wouldn't call myself the quiet older woman in the back of the classroom.&lt;br /&gt;&lt;br /&gt;I've completed  my first year of classes in a three-year program. This fall quarter I begin a six-quarter unpaid internship as a therapist-in-training. I am excited about embracing this new area of endeavor.&lt;br /&gt;&lt;br /&gt;The only disadvantage I can envision is that I will have less time available after graduation for working in the field than my younger classmates will have. However, that is balanced b&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sqa7er4FIYI/AAAAAAAAAlE/ELcY23aDe2M/s1600-h/marc-chagall-abraham-and-sarah.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 150px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sqa7er4FIYI/AAAAAAAAAlE/ELcY23aDe2M/s200/marc-chagall-abraham-and-sarah.jpg" alt="" id="BLOGGER_PHOTO_ID_5379192940789047682" border="0" /&gt;&lt;/a&gt;y my sense that the years I do have will be rich and valuable to my clients because I have so much life experience--joyous and painful, times of plenty and times of loss--to augment the M.A. degree that will qualify me to work as a therapist in the first place.&lt;br /&gt;&lt;br /&gt;Less can be more if less means richer and more potent.&lt;br /&gt;&lt;br /&gt;If you are considering returning to graduate school, I say give it a try. You are free to withdraw if it doesn't suit you. But what if it does? What if you find an entirely new path? And what if you discover that everything you've already done has paved that path with gold?&lt;/p&gt;&lt;p&gt;I like to think about Sarah, wife of Abraham, who gave birth to Isaac at age 92. Oh, how young I feel when I think about Sarah!&lt;/p&gt;&lt;p&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Sarah and Abraham&lt;/span&gt;, Marc Chagall; &lt;span style="font-style: italic;"&gt;Agave americana&lt;/span&gt; in bloom, Johannesburg, South Africa 11 December 2008--this plant is commonly called century plant, though it actually blooms at age 28: compare that to your fleeting summertime &lt;span style="font-style: italic;"&gt;impatiens&lt;/span&gt;!&lt;/span&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-3022451361928856685?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/3022451361928856685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/whats-it-really-like-to-return-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3022451361928856685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3022451361928856685'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/whats-it-really-like-to-return-to.html' title='What&apos;s It Really Like to Return to School After 50?'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/Sqa9N6OQcGI/AAAAAAAAAlM/BTbGF05h91E/s72-c/Agave_americana02.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2002552654470882342</id><published>2009-09-03T13:25:00.000-07:00</published><updated>2009-09-03T14:13:49.904-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Rainier cherries'/><category scheme='http://www.blogger.com/atom/ns#' term='Bing cherries'/><category scheme='http://www.blogger.com/atom/ns#' term='Stella cherries'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='Pacific Northwest'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><title type='text'>Why The Mad Pruner Can't Get Me Now</title><content type='html'>Bing cherries.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SqAnT3PIkFI/AAAAAAAAAkc/A3FSFEOV378/s1600-h/Stella+Cherries.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 200px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SqAnT3PIkFI/AAAAAAAAAkc/A3FSFEOV378/s200/Stella+Cherries.jpg" alt="" id="BLOGGER_PHOTO_ID_5377341177278795858" border="0" /&gt;&lt;/a&gt; Who doesn't love them? Summer in the Northwest is paradise for cherry lovers. The Bing cherry was actually first hybridized here and named after Chinese orchard foreman Ah Bing in the 1870s on horticulturist Seth Lewelling's Oregon farm.&lt;br /&gt;&lt;br /&gt;The Pacific Northwest is also home to the magnificent Rainier cherry, which was hybridized in 1952 at Washington Sta&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SqAqRVtktbI/AAAAAAAAAk0/WZELniVU6co/s1600-h/rainiers+on+tree.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SqAqRVtktbI/AAAAAAAAAk0/WZELniVU6co/s200/rainiers+on+tree.jpg" alt="" id="BLOGGER_PHOTO_ID_5377344432454809010" border="0" /&gt;&lt;/a&gt;te University. With its delicate skin and delicious flavor, it is a clear (and expensive) favorite of cherry lovers everywhere. It bruises very easily and must therefore be harvested completely by hand, and even then you'll have to put up with slight bruising on most Rainiers you find in the supermarket or roadside market. Don't worry, though--as long as the flesh is firm it will remain sweet.&lt;br /&gt;&lt;br /&gt;Many people have a cherry tree or two in their garden. Often planted is the self-pollinating Stella, a very sweet cherry with a dark red color that looks a lot like a Bing. What this means is that it doesn't need another type of cherry around. Bees transfer pollen from the burgeoning anthers to the stigma, and then come July you have paradise in your own back yard.&lt;br /&gt;&lt;br /&gt;Unless you are &lt;span style="font-style: italic;"&gt;The Mad Pruner&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Cherries &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SqAm8EYwZwI/AAAAAAAAAkM/9BOpI7ZKknM/s1600-h/Bing_Cherries_%28USDA_ARS%29.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 133px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SqAm8EYwZwI/AAAAAAAAAkM/9BOpI7ZKknM/s200/Bing_Cherries_%28USDA_ARS%29.jpg" alt="" id="BLOGGER_PHOTO_ID_5377340768491955970" border="0" /&gt;&lt;/a&gt;set fruit on year-old shoots and lateral spurs. This means two things: 1)very old wood will not set fruit; and 2) this year's growth will not set fruit. &lt;span style="font-style: italic;"&gt;The Mad Pruner&lt;/span&gt;, however, wanted his cherry trees to look a certain way: kind of like a lollipop, with dense foliage. He went at his trees with a power saw, and sheared them evenly in all directions, and he did this every spring, just as the new leaves were beginning to unfurl.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;The Mad Pruner's&lt;/span&gt; trees did not set fruit.&lt;br /&gt;&lt;br /&gt;He cursed them. He told them that if they didn't produce any damn cherries this year, it was their last chance: he would rip them out. In a predictable series of events, they did not set fruit and he ripped them out. He showed &lt;span style="font-style: italic;"&gt;those useless cherry trees.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It sounds ridiculous to tell the tale this way. It even felt ridiculous at the time&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SqAnHtiIRkI/AAAAAAAAAkU/Qgd_tJnH6wI/s1600-h/Rainier+Cherries.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 134px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SqAnHtiIRkI/AAAAAAAAAkU/Qgd_tJnH6wI/s200/Rainier+Cherries.jpg" alt="" id="BLOGGER_PHOTO_ID_5377340968515683906" border="0" /&gt;&lt;/a&gt;, and it is hard for me to admit this, but with this man I couldn't seem to find a way to approach the subjects of how cherry trees work, and how fruit comes into being, and that an open vase shape with strong horizontal branching is optimal for the health of the tree and for fruit production. If I came anywhere near these subjects, his eyes glazed over: he didn't seem to want his idea of the perfect tree shape compromised by anything I might have to say about horticulture. To paraphrase my father: &lt;span style="font-style: italic;"&gt;The Mad Pruner's&lt;/span&gt; mind was made up and he didn't want to be confused by the facts.&lt;br /&gt;&lt;br /&gt;It broke my heart to see those poor trees tortured into submission and then punished for not producing cher&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SqAqaX72CQI/AAAAAAAAAk8/9U_eSk6wnPI/s1600-h/Rainiers+Washington+State+Fruit+Commission.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 150px; height: 141px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SqAqaX72CQI/AAAAAAAAAk8/9U_eSk6wnPI/s200/Rainiers+Washington+State+Fruit+Commission.jpg" alt="" id="BLOGGER_PHOTO_ID_5377344587670358274" border="0" /&gt;&lt;/a&gt;ries. I felt horrible that I had been unable to intervene on their behalf. But, of course, there was a larger lesson here.&lt;br /&gt;&lt;br /&gt;What doesn't work with cherry trees also does not work with people. That's why &lt;span style="font-style: italic;"&gt;The Mad Pruner&lt;/span&gt; is now a man I used to know.&lt;br /&gt;&lt;br /&gt;In my own case, I was able to intervene. I got out before he completely uprooted me.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Rainier Cherries on Tree, &lt;/span&gt;Yakimacherries.com; &lt;span style="font-style: italic;"&gt;Stella Cherries&lt;/span&gt;, gardeningforyou.com; &lt;span style="font-style: italic;"&gt;Rainier&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Cherries&lt;/span&gt;, Gilbert W. Arias/Seattle P-I; &lt;span style="font-style: italic;"&gt;Rainier Cherries&lt;/span&gt;, Washington State Fruit Commission; &lt;span style="font-style: italic;"&gt;Bing Cherries&lt;/span&gt;, AGS/USDA&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2002552654470882342?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2002552654470882342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/mad-pruner-cant-get-me-now.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2002552654470882342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2002552654470882342'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/mad-pruner-cant-get-me-now.html' title='Why The Mad Pruner Can&apos;t Get Me Now'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/SqAnT3PIkFI/AAAAAAAAAkc/A3FSFEOV378/s72-c/Stella+Cherries.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2834588640943900182</id><published>2009-09-02T08:46:00.000-07:00</published><updated>2009-10-04T17:42:18.183-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Proust'/><category scheme='http://www.blogger.com/atom/ns#' term='Strongylodon macrobotrys'/><category scheme='http://www.blogger.com/atom/ns#' term='jade vine'/><category scheme='http://www.blogger.com/atom/ns#' term='memories'/><category scheme='http://www.blogger.com/atom/ns#' term='tyranny'/><title type='text'>That Was Then...but This Isn't!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sp6X8POrDOI/AAAAAAAAAkE/7zOf41hs7iE/s1600-h/jade+vine+Hawaii.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 119px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Sp6X8POrDOI/AAAAAAAAAkE/7zOf41hs7iE/s200/jade+vine+Hawaii.jpg" alt="" id="BLOGGER_PHOTO_ID_5376902066262969570" border="0" /&gt;&lt;/a&gt;The past is what comes before this moment, but it is not a vessel into which you must pour the rest of your life. Nor are you obligated to look back in bondage: the present is not cast by tentacles from the past.&lt;br /&gt;&lt;br /&gt;The dense web of memory (think of Marcel Proust) can seduce you into the illusion that you are present to the unfolding of your life if indulging in memories. But by coddling your memories you are looking backward, while  each new moment glides past unnoticed like a new frame for an old photograph.&lt;br /&gt;&lt;br /&gt;I know a woman who is so blind to today that she compares everything she does, hears, and sees either favorably or unfavorably to what she did, heard or saw as a child. Nothing exists in its own new moment: nothing new can happen. It is as if her book is already written and all that remains of the task is appending the footnotes.&lt;br /&gt;&lt;br /&gt;In this way, the original memory disappears like a sunken ship overwhelmed by coral--a new monolith calcifies. Retrospection becomes a celebration of vocabulary: how many ways can you conjure anew something that once was but is no more? And if you do this repeatedly, you risk becoming like dust left in the corners as your life sweeps by.&lt;br /&gt;&lt;br /&gt;Live bigger than that. Moderate your habit of looking in the rearview mirror in order to drive forward.&lt;br /&gt;&lt;br /&gt;Suit up for snorkeling. Try the french fries with white truffles. Wear red. Tomorrow, do something else. Give yourself over to radical awareness of the present. It doesn't matter what you used to do, or what you used to resist doing.&lt;br /&gt;&lt;br /&gt;On this plane and in this dimension, the arrow of time only goes in one direction. Unless you possess superhuman powers, why not go with the flow?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: Is this a new plant to you: &lt;span style="font-style: italic;"&gt;Jade Vine&lt;/span&gt; &lt;span style="font-style: italic;"&gt;(Strongylodon macrobotrys)&lt;/span&gt;, Hawaii? If it is--oh, good!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2834588640943900182?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2834588640943900182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/that-was-thenbut-this-isnt.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2834588640943900182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2834588640943900182'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/09/that-was-thenbut-this-isnt.html' title='That Was Then...but This Isn&apos;t!'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/Sp6X8POrDOI/AAAAAAAAAkE/7zOf41hs7iE/s72-c/jade+vine+Hawaii.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-6062661803412782150</id><published>2009-08-31T11:05:00.000-07:00</published><updated>2009-09-10T19:46:15.580-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='psychology'/><category scheme='http://www.blogger.com/atom/ns#' term='prejudice'/><category scheme='http://www.blogger.com/atom/ns#' term='Kirkegaard'/><category scheme='http://www.blogger.com/atom/ns#' term='smile'/><title type='text'>Kirkegaard Suggests that You Smile</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpwcMJgT8AI/AAAAAAAAAj0/r9DWflNTym0/s1600-h/Manuscript_philosophical_fragments.png"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 140px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpwcMJgT8AI/AAAAAAAAAj0/r9DWflNTym0/s200/Manuscript_philosophical_fragments.png" alt="" id="BLOGGER_PHOTO_ID_5376203050208980994" border="0" /&gt;&lt;/a&gt;It was Soren Kirkegaard who said, &lt;span style="font-style: italic;"&gt;Our lives always express the result of our dominant thoughts.&lt;/span&gt; Not generally remembered as a &lt;span style="font-style: italic;"&gt;woo-woo, out there&lt;/span&gt; kind of guy, he nonetheless anticipated contemporary pop psych notions of &lt;span style="font-style: italic;"&gt;manifestation&lt;/span&gt; and &lt;span style="font-style: italic;"&gt;the laws of attraction.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Is Kirkegaard's prescription really so different from creating a sound moral compass and letting it guide you throughout your life?&lt;br /&gt;&lt;br /&gt;His statement describes an orientation of awareness toward the result of each choice you make. In that sense, it is being present with the simultaneity of eternity: what you do now will look &lt;span style="font-style: italic;"&gt;like this&lt;/span&gt; (exhibit 'a') tomorrow, and &lt;span style="font-style: italic;"&gt;like&lt;/span&gt; &lt;span style="font-style: italic;"&gt;this &lt;/span&gt;(exhibit 'b') a year from now. The shell that encases choice is responsibility, and it surrounds every decision you make now and will ever make. That is the mechanism behind Kirkegaard's observation that our lives express the result of our dominant thoughts.&lt;br /&gt;&lt;br /&gt;I once heard an older person (&lt;span style="font-style: italic;"&gt;who&lt;/span&gt; &lt;span style="font-style: italic;"&gt;could have been 45&lt;/span&gt;) say that when you're young you have the face you were born with, but when you're older you have the face you deserve.&lt;br /&gt;&lt;br /&gt;Because I was a child who habitually took things off to the cave for more thorough examination later, I rolled this around in my mind &lt;span style="font-style: italic;"&gt;for years&lt;/span&gt; before I understood what it meant. How could it be that the very structure of your face could reflect your life's decisions, everything you've ever done or thought? I didn't understand how skin and musculature work, for one &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpwbSKqIPPI/AAAAAAAAAjk/042Lig7p2hk/s1600-h/The+Karma+Report+web+site.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 198px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpwbSKqIPPI/AAAAAAAAAjk/042Lig7p2hk/s200/The+Karma+Report+web+site.jpg" alt="" id="BLOGGER_PHOTO_ID_5376202054086180082" border="0" /&gt;&lt;/a&gt;thing.&lt;br /&gt;&lt;br /&gt;I didn't understand, for example, that a perpetual scowl brought on by cynicism and distrust would eventually demonstrate before you even uttered a word that you were cynical and distrustful.&lt;br /&gt;&lt;br /&gt;I didn't understand how pursing your lips in disgust would eventually incise lines radiating outward that made your mouth look drawn so tight that nothing kind could ever slip out.&lt;br /&gt;&lt;br /&gt;I didn't understand how squinting your eyes in perpetual chagrin and impatience would eventually make you appear to be straining just to see what lies directly in front of you.&lt;br /&gt;&lt;br /&gt;Look around. You can tell at a glance whose company you are likely to enjoy and whose you would more likely avoid, given the choice.&lt;br /&gt;&lt;br /&gt;Is this preju&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Spwbh5bqyEI/AAAAAAAAAjs/iuauADVOvuk/s1600-h/MotherTeresa.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 162px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Spwbh5bqyEI/AAAAAAAAAjs/iuauADVOvuk/s200/MotherTeresa.jpg" alt="" id="BLOGGER_PHOTO_ID_5376202324340033602" border="0" /&gt;&lt;/a&gt;dice?&lt;br /&gt;&lt;br /&gt;Prejudice is using your own criteria, internally derived, to judge another person. But when you look at someone's face, you are reading what is there, not writing it. You are reading it and saying: &lt;span style="font-style: italic;"&gt;I don't have to get to the last page of this book to know how this story ends.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;And if you doubt the possibility that this might be true, why do you think you smile back when someone smiles at you?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: Albrect Durer, &lt;span style="font-style: italic;"&gt;Portrait of an Unknown Man&lt;/span&gt;, 1524. Museo del Prado; &lt;span style="font-style: italic;"&gt;Mother Teresa&lt;/span&gt;;&lt;span style="font-style: italic;"&gt; Scowl&lt;/span&gt;, The Karma Report web site; &lt;span style="font-style: italic;"&gt;Selection from Kirkegaard manuscript, Philosophical Fragments&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-6062661803412782150?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/6062661803412782150/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/kirkegaard-suggests-that-you-smile.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6062661803412782150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6062661803412782150'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/kirkegaard-suggests-that-you-smile.html' title='Kirkegaard Suggests that You Smile'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/SpwcMJgT8AI/AAAAAAAAAj0/r9DWflNTym0/s72-c/Manuscript_philosophical_fragments.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-4640468621500279309</id><published>2009-08-30T10:35:00.000-07:00</published><updated>2009-08-31T11:02:22.539-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Sheraton Waikiki'/><category scheme='http://www.blogger.com/atom/ns#' term='Oahu'/><category scheme='http://www.blogger.com/atom/ns#' term='Waikiki'/><category scheme='http://www.blogger.com/atom/ns#' term='memories'/><category scheme='http://www.blogger.com/atom/ns#' term='Hawaii'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='sea turtles'/><category scheme='http://www.blogger.com/atom/ns#' term='Diamond Head'/><title type='text'>Remembrance of Sea Turtles Past</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SprO8cNZhyI/AAAAAAAAAjU/vvX0f9irc-8/s1600-h/Green+Sea+Turtle_Kona_Hawaii_2008.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 184px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SprO8cNZhyI/AAAAAAAAAjU/vvX0f9irc-8/s200/Green+Sea+Turtle_Kona_Hawaii_2008.jpg" alt="" id="BLOGGER_PHOTO_ID_5375836642979972898" border="0" /&gt;&lt;/a&gt;I remember the things I wish to forget and forget the things I wish to remember.&lt;br /&gt;&lt;br /&gt;I am writing from my balcony on the nineteenth floor of the Sheraton Waikiki overlooking Diamond Head and the vast green and blue Pacific. Rolling curls of white surf tickle the sand. I see the outline of reefs which are remarkably close to the shoreline. And then I notice some of the shapes I took for reefs are moving.&lt;br /&gt;&lt;br /&gt;Up pops a sea turtle, and then another, and another. My immediate impulse is to call to my daughters and make certain they have a chance to see these gentle creatures.&lt;br /&gt;&lt;br /&gt;But my daughters are not here. Daughter One parlayed her film degree into work in the Los Angeles movie industry. Daughter Two used her degree in French and Anthropology as a ticket to law school in Seattle. I am alone on this balcony in Honolulu watching the sea turtles.&lt;br /&gt;&lt;br /&gt;I reach for my cell phone and call Los Angeles.&lt;br /&gt;&lt;br /&gt;"I can see sea turtles in the water from my balcony!"&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SprR1Z1Q-DI/AAAAAAAAAjc/E4Cr4GKdSDc/s1600-h/Diamond+Head.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SprR1Z1Q-DI/AAAAAAAAAjc/E4Cr4GKdSDc/s200/Diamond+Head.JPG" alt="" id="BLOGGER_PHOTO_ID_5375839820617676850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;"That's great, Mom."&lt;br /&gt;&lt;br /&gt;Pause. "I didn't realize how big they are."&lt;br /&gt;&lt;br /&gt;"&lt;span&gt;Yeah, they're&lt;/span&gt;&lt;span style="font-style: italic;"&gt; huge!&lt;/span&gt; I saw some in Fiji last week."&lt;br /&gt;&lt;br /&gt;"I- well, I just wanted to say hello, Honey."&lt;br /&gt;&lt;br /&gt;"Glad you called," my daughter said. "Have fun at the writers conference."&lt;br /&gt;&lt;br /&gt;"I will," I said.  She could not see the tears welling in my eyes and I hoped she couldn't hear them in my voice. &lt;span style="font-style: italic;"&gt;Mom can get so emotional.&lt;/span&gt; "I'll call you when I get home."&lt;br /&gt;&lt;br /&gt;"Okay," she said. "Love you, Mom."&lt;br /&gt;&lt;br /&gt;"I love you, too, Sweetheart."&lt;br /&gt;&lt;br /&gt;I did not want to cry. I did want to touch my daughter. &lt;span style="font-style: italic;"&gt;I wanted to touch my daughter when she was a wide-eyed four year old who had never seen a sea turtle&lt;/span&gt;. I forgot for a moment all the  time that had passed. A part of me believed I could call her name out loud and she would rush to my side and look at the water until a sea turtle emerged, and then her face would light with glee and she'd call to her little sister to come look, too.&lt;br /&gt;&lt;br /&gt;I go down to the poolside cafe to meet a friend from Australia whom I only get to see when we both attend this annual conference in Hawaii. I arrive a few minutes early. Children shriek and splash. &lt;span style="font-style: italic;"&gt;Wait a minute. I know this place.&lt;/span&gt; &lt;span style="font-style: italic;"&gt;I've been here before.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;My daughters are 2 and 4. They have water wings and inflatable blue and green turtles that encircle their waists. I hover, holding both at once. These Seattle babies frolic without their raincoats, sweaters, boots in warm water under the Hawaiian sun on a clear November afternoon. Such beautiful skin they have. &lt;span style="font-style: italic;"&gt;Time to apply more sunblock. Are they getting hungry yet?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;When I signed up for this conference several months ago, I picked this hotel because it is where the conference is headquartered this year. At the time I was just three months out from breaking both legs. It was an act of faith to register in the first place--I believed I would be walking well enough by Labor Day that I could manage to attend, but I didn't want to push my luck by staying at another hotel that would require additional walking just to get to a meeting.&lt;br /&gt;&lt;br /&gt;Not for one second did it enter my mind that I had been to this hotel before, and that memories of my babies would be there waiting for me when I arrived.&lt;br /&gt;&lt;br /&gt;I love memories of my children. But I grow weary of tearful encounters that come from living in two moments at the same time when the choice of which to stay with is not mine to make.&lt;br /&gt;&lt;br /&gt;Memories create many parallel currents in the rivers of our lives. They stay with us, and we recognize them as memories when we are thinking clearly, when we see things with enough emotional separation.&lt;br /&gt;&lt;br /&gt;It's like watching the sea turtles from the nineteenth floor. If I were swimming down there among them right now, I'd be face to face with one, and how my adrenaline would rush and how alive I would feel! From my balcony, though, I see the whole picture. I see the ocean, the horizon, the sky.&lt;br /&gt;&lt;br /&gt;I know my daughters are not my babies any longer. But I forget every now and then, if, for example, from my balcony I see sea turtles come up for air under the Hawaiian sun and I want my little girls to see them, too.&lt;br /&gt;&lt;br /&gt;Being a mother means living in a thousand simultaneous minutes. Sometimes it feels like an act of courage to stay with the one the calendar calls &lt;span style="font-style: italic;"&gt;today&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Green Turtle&lt;/span&gt;, Mila Zinkova, 2008; &lt;span style="font-style: italic;"&gt;View of Diamond Head&lt;/span&gt;, Ergo Sum 88&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-4640468621500279309?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/4640468621500279309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/remembrance-of-sea-turtles-past.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4640468621500279309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/4640468621500279309'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/remembrance-of-sea-turtles-past.html' title='Remembrance of Sea Turtles Past'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/SprO8cNZhyI/AAAAAAAAAjU/vvX0f9irc-8/s72-c/Green+Sea+Turtle_Kona_Hawaii_2008.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-6155443365350408457</id><published>2009-08-28T06:38:00.000-07:00</published><updated>2009-08-28T11:07:42.895-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Morocco'/><category scheme='http://www.blogger.com/atom/ns#' term='Garden of Allah'/><category scheme='http://www.blogger.com/atom/ns#' term='Mojave Desert'/><category scheme='http://www.blogger.com/atom/ns#' term='William Blake'/><category scheme='http://www.blogger.com/atom/ns#' term='Sahara'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><title type='text'>Scale and Balance for the Human Heart: the Comfort of Feeling Small and Significant</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpgUJRUH2fI/AAAAAAAAAjM/aqaEH349bRU/s1600-h/Morocco+Sand+Dune.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 133px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpgUJRUH2fI/AAAAAAAAAjM/aqaEH349bRU/s200/Morocco+Sand+Dune.jpg" alt="" id="BLOGGER_PHOTO_ID_5375068304765868530" border="0" /&gt;&lt;/a&gt;I watched a National Geographic special called &lt;span style="font-style: italic;"&gt;The Sahara&lt;/span&gt; last evening. During the last Ice Age about 10,000 years ago, the area approximately the size of the United States that is now barren desert was once a verdant temperate zone teeming with plant and animal life--and, of course, inhabited by people who hunted and gathered to feed themselves.&lt;br /&gt;&lt;br /&gt;A cyclical change in Earth's axial orientation to the sun brought a about such swift climatological changes that advancing desertification would have been evident within a single person's lifetime. Lake Chad, which was once the size of Texas, shrank to the size of Vermont. The mighty horse once used for transport could no longer bear up under the conditions. The camel was introduced from southwest Asia, soon to become the embodiment of all that is harsh about living in the desert: two eyelids, one of which is clear to keep out driving sand; wide feet to prevent sinking into loose sand; a hump of stored fat to provide nutrition over long periods during which food is not available.&lt;br /&gt;&lt;br /&gt;If you close your eyes, I'm betting you are able to imagine a caravan in silhouette on some long-ago evening&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/Spfs3fuqREI/AAAAAAAAAic/RR4QBLA12UQ/s1600-h/800px-Tunisia_Sahara.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 117px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/Spfs3fuqREI/AAAAAAAAAic/RR4QBLA12UQ/s200/800px-Tunisia_Sahara.jpg" alt="" id="BLOGGER_PHOTO_ID_5375025118444143682" border="0" /&gt;&lt;/a&gt; against the red fading light of a setting sun as the long chain plods along the crest of a sand dune (some dunes are as tall as a 50-story building). Can you also imagine the next day as Homer's rosy-fingered dawn unfurls ribbons of light and brings the desert into relief under the morning sky? And later as shimmering sheets of heat disorient you to both time and place, and your depth of field is ratcheted down to only what you could capture with a macro lens? Any time of day, the Sahara is unfathomably broad.&lt;br /&gt;&lt;br /&gt;Saharans and visitors alike describe being overcome with a sense of the immensity of the universe as the sand stretches out below and the stars above. They say it creates a distinct awareness of the place in creation occupied by human beings, specifically the individual who is sitting in awe of being cradled in this environment.&lt;br /&gt;&lt;br /&gt;Early Moslems called the Sahara &lt;span style="font-style: italic;"&gt;The Garden of Allah&lt;/span&gt;. In my ignorance, I thought the idea was perhaps an analog to the &lt;span style="font-style: italic;"&gt;Garden of Eden&lt;/span&gt;, or even a reference to a heavenly installation similar to the lush paradise gardens the Arabs built on the earthly plane. But &lt;span style="font-style: italic;"&gt;The Garden of Allah&lt;/span&gt; is much more than that: it is an empty and private place where Allah can go to be alone and think. Even Allah acknowledges the vastness of the Saraha.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpfvwcXsXHI/AAAAAAAAAi0/bQ6pPzntGus/s1600-h/NASA+Pleiades.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 144px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpfvwcXsXHI/AAAAAAAAAi0/bQ6pPzntGus/s200/NASA+Pleiades.jpg" alt="" id="BLOGGER_PHOTO_ID_5375028295818304626" border="0" /&gt;&lt;/a&gt;You don't have to go to the Sahara for this experience. One evening under the stars in even the Mojave Desert provokes similar sentiments. Is it the desolation, and the awareness that one is there despite such obviously great odds? I don't think so, because the same feelings of being part of something much larger can come to you on an empty beach on Oahu or during a quiet break at the side of a groomed slope high upon a snow-covered mountain.&lt;br /&gt;&lt;br /&gt;I think it is the separateness. All evidence of human context slip away in environments such as these. A person stands alone as if it were the first moment in time. Ticklish reminders of daily life do not enter such rarefied places: it is you--mind, body and spirit--and your creator in a moment of intimacy seldom available to us in the rush of quotidian getting and spending. No wonder clarity descends like manna from the heavens.&lt;br /&gt;&lt;br /&gt;But it is al&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpfwDyBuXXI/AAAAAAAAAi8/oY5mgnm4u8Q/s1600-h/The+Large+Turf+Durer+1503.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 153px; height: 200px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpfwDyBuXXI/AAAAAAAAAi8/oY5mgnm4u8Q/s200/The+Large+Turf+Durer+1503.jpg" alt="" id="BLOGGER_PHOTO_ID_5375028628049255794" border="0" /&gt;&lt;/a&gt;so possible &lt;span style="font-style: italic;"&gt;to see a world &lt;/span&gt;&lt;em style="font-style: italic;"&gt;in a grain of sand&lt;/em&gt;&lt;span style="font-style: italic;"&gt;, And a heaven in a wild flower, Hold infinity in th&lt;/span&gt;&lt;span style="font-style: italic;"&gt;e palm of your hand, And eternity in an hour&lt;/span&gt;. William Blake's words suggest we can find the same peace by inverting the vast and concentrating on the small. For example, there are extraordinary goings-on in your own garden right this minute in these last days of August, where now the spider's web drips with early morning dew and awaits the stumbling flight of an insect losing body heat as summer turns to fall. Chlorophyll no longer holds center stage in the chromatic scale, and where buds once formed, now there are acorns.&lt;br /&gt;&lt;br /&gt;What immortal hand or eye could frame such a world? Hold this question in awareness as you go through your day, and hold it despite all the  mounting evidence around you that to do so is to indulge in a flight of fancy. Night will come again. It will blanket you with stars. The majesty of creation will once again be self-evident, and you will no longer doubt the wisdom of the tenderness you allow into your heart when you contemplate such thoughts as these.&lt;br /&gt;&lt;br /&gt;Let yourself be. Let Earth be your home and heaven your state of mind.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;A robin redbreast in a cage&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Puts all heaven in a rage.&lt;/span&gt; &lt;br /&gt;          --&lt;span style="font-size:85%;"&gt;William Blake&lt;/span&gt;, &lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Auguries of Innocence&lt;/span&gt;,&lt;/span&gt; &lt;span style="font-size:85%;"&gt;written 1803, published 1863&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;Photography&lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;: Sahara Desert in  Tunisa and Shadows of Camels and Travelers, &lt;/span&gt;&lt;span style="font-size:85%;"&gt;Alexey&lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;" &gt; &lt;/span&gt;&lt;span style="font-size:85%;"&gt;Kkrapckhen Moscvitch, 2004&lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;; The Large Turf, &lt;/span&gt;&lt;span style="font-size:85%;"&gt;Albrecht Durer, 1503, The Albertina, Vienna&lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;; The Pleiades, &lt;/span&gt;&lt;span&gt;&lt;span style="font-size:85%;"&gt;NASA/ESA/AURA/CalTech; &lt;span style="font-style: italic;"&gt;Sahara&lt;/span&gt;, 1908, Page; &lt;span style="font-style: italic;"&gt;Erg Chebbi, Morocco&lt;/span&gt;, Rosino, December 2005&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-6155443365350408457?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/6155443365350408457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/scale-and-balance-for-human-heart.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6155443365350408457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6155443365350408457'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/scale-and-balance-for-human-heart.html' title='Scale and Balance for the Human Heart: the Comfort of Feeling Small and Significant'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/SpgUJRUH2fI/AAAAAAAAAjM/aqaEH349bRU/s72-c/Morocco+Sand+Dune.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-5189022283066332264</id><published>2009-08-27T08:59:00.000-07:00</published><updated>2009-08-27T17:10:44.977-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sweet pea'/><category scheme='http://www.blogger.com/atom/ns#' term='psychology'/><category scheme='http://www.blogger.com/atom/ns#' term='Lathyrus odoratus'/><category scheme='http://www.blogger.com/atom/ns#' term='sunflowers'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='helianthus annuus'/><title type='text'>Three Ways to Grow</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Spb3IeqGWaI/AAAAAAAAAhs/qtWtKrJm3UM/s1600-h/Helianthus_whorl.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Spb3IeqGWaI/AAAAAAAAAhs/qtWtKrJm3UM/s200/Helianthus_whorl.jpg" alt="" id="BLOGGER_PHOTO_ID_5374754930353920418" border="0" /&gt;&lt;/a&gt;So the question is this: do we grow strongly and independently toward the light like the sunflower? &lt;span style="font-style: italic;"&gt;or&lt;/span&gt;, do we lean into the darkness to get support from anything we come into contact with, like the ivy?&lt;br /&gt;&lt;br /&gt;The sunflower, &lt;span style="font-style: italic;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Helianthus&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;annuus&lt;/span&gt;&lt;/span&gt;: its stem is stout and strong because it has to support itself.  It bears a large flower that has a lot of fast growing to do and insects to warm and feed.&lt;br /&gt;&lt;br /&gt;A vine is slender and graceful (think of the annual sweet pea &lt;span style="font-style: italic;"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Lathyrus&lt;/span&gt; &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;odoratus&lt;/span&gt;&lt;/span&gt;). It has an entirely different orientation. It grows its leaves and flowers out in the sun, where flying insects are made at home, but deep underneath it sends out shoots and tendrils to attach it to anything it can reach in order to remain upright.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/Spb6j7bSffI/AAAAAAAAAh8/VB5_B5xPpW8/s1600-h/sweet-pea-flower.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 128px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/Spb6j7bSffI/AAAAAAAAAh8/VB5_B5xPpW8/s200/sweet-pea-flower.jpg" alt="" id="BLOGGER_PHOTO_ID_5374758700467781106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I'm sure the metaphor here is obvious, but I'll say it outright anyway.&lt;br /&gt;&lt;br /&gt;It's unwise to judge the stem of a sunflower by comparing its appearance to that of a vine. One is not right; one is not wrong. One is not beautiful; one is not ugly. They are different manifestations of what is possible in the plant world, different answers to the same questions regarding propagation, nutrition, security. They grow under different conditions.&lt;br /&gt;&lt;br /&gt;There are times in my life when I am like a sunflower. My strength flows, I feel the radiance I project, and I am strong in my sense of purpose and my role here in this life. Connection to the transcendent spirit that rolls through all living things pulses through me. &lt;span style="font-style: italic;"&gt;God's in his heaven, and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;all's&lt;/span&gt; right with the world, &lt;/span&gt;&lt;span&gt;as my mother said on many a fine summer eve&lt;/span&gt;&lt;span&gt;ning, quoting Robert Browning&lt;/span&gt;&lt;span style="font-style: italic;"&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There are other times when that strength slips away. I am more like the sweet pea: I don't mean to pull the life out of anyone else the way an ivy, given enough time, can strangle even the strongest tree. However, when I'm knocked off my feet, I need support: I will lean on someone or something else until I once again feel my own independent orientation to the morning light and can stand on my own again.&lt;br /&gt;&lt;br /&gt;And then there are the darkest times when my strength has gone underground. I won't--can't?--lean on anyone. Circumstances have changed too much, and the connection is ruptured; new questions have arisen that I can barely articulate, much less expect someone else to understand. Such confusion can overwhelm me, and I will hide until I can re-emerge into the light with some sense of direction.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/Spb7d0uUXrI/AAAAAAAAAiE/jlidPNuDrPc/s1600-h/terracotta+pot.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/Spb7d0uUXrI/AAAAAAAAAiE/jlidPNuDrPc/s200/terracotta+pot.jpg" alt="" id="BLOGGER_PHOTO_ID_5374759695100960434" border="0" /&gt;&lt;/a&gt;We are constantly charged with maintaining a course that we can seldom accurately anticipate. It serves us well to be flexible, and adapt to each new reality as we face it. Breathe in and breathe out, moment to moment: peel back the illusions of what you thought about something or what you hoped or how  it used to be. Face the day. Every day. Every moment. Buddhists call this &lt;span style="font-style: italic;"&gt;mindfulness&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;I call it sanity. It is the way to receptivity, which is the only state in which the divine can enter into your life and re-animate you. Its gift is quiet hopefulness that leads to discernment.&lt;br /&gt;&lt;br /&gt;Right now in your garden there are plants like the sunflower that seek the sun with no illusions of doing anything else. They're sunflowers, and this is what sunflowers do. There are also plants whose furtive and tentative reaching out for support is hidden by a lush display of leaves and tumbling blossoms. And then there are the plants still in the pots from the nursery that you somehow never got around to planting last spring. They don't look their best off in the corner by the planting shed, no longer in bloom with a few broken stems, lined up as if waiting for the bus to recycle-land.&lt;br /&gt;&lt;br /&gt;How many times have you gone out looking around in the garden on a wet day in early spring and discovered that your &lt;span style="font-style: italic;"&gt;dead&lt;/span&gt; plants in this discard pile are sprouting new growth? And the growth is at all angles, because the pots were heaped in a lopsided fashion for a disorderly demise? The urge to survive has transcended all the constraints you tried to enforce on them through your neglect.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/Spb9IBEugqI/AAAAAAAAAiU/PmCEiNi07gw/s1600-h/685px-Sunflower_seedlings.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 200px; height: 175px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/Spb9IBEugqI/AAAAAAAAAiU/PmCEiNi07gw/s200/685px-Sunflower_seedlings.jpg" alt="" id="BLOGGER_PHOTO_ID_5374761519482307234" border="0" /&gt;&lt;/a&gt;We contain all of these proclivities: we are created beings and we are not perfect, yet we are capable of remounting ourselves with great success if we go inward and rely on our connection to all of creation to get us through. There are seasons in the garden, remember. We can't expect the hydrangeas to bloom or the sunflowers to germinate in December, at least not here in the Pacific Northwest.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;A Macro Photo of a Cluster of Sweet Peas&lt;/span&gt;, Giligone, August 31, 2008, Wikipedia; &lt;span style="font-style: italic;"&gt;Vine Climbing on a Fixed Steel Ladder&lt;/span&gt;, Menazu-tron, 12 July 2009, Wikipedia; &lt;span style="font-style: italic;"&gt;Flowerpot&lt;/span&gt;, Lombroso, 20 August 2006, Wikipedia. All are in the public domain.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-5189022283066332264?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/5189022283066332264/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/three-ways-to-grow.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/5189022283066332264'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/5189022283066332264'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/three-ways-to-grow.html' title='Three Ways to Grow'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/Spb3IeqGWaI/AAAAAAAAAhs/qtWtKrJm3UM/s72-c/Helianthus_whorl.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-3408257173178757193</id><published>2009-08-26T07:31:00.001-07:00</published><updated>2009-08-26T20:23:07.762-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gravitropism'/><category scheme='http://www.blogger.com/atom/ns#' term='heliotrope'/><category scheme='http://www.blogger.com/atom/ns#' term='phototropism'/><category scheme='http://www.blogger.com/atom/ns#' term='heliotropum peruvianum'/><category scheme='http://www.blogger.com/atom/ns#' term='sunflowers'/><category scheme='http://www.blogger.com/atom/ns#' term='helianthus annuus'/><category scheme='http://www.blogger.com/atom/ns#' term='skotophotism'/><title type='text'>Tropisms 101</title><content type='html'>Is there anything more undeniably cheerful than the open face of a large sunflower?&lt;br /&gt;&lt;br /&gt;You don't even &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVok4FqtwI/AAAAAAAAAg0/XC99A-eOlbw/s1600-h/Sunflower_sky_backdrop.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 180px; height: 200px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVok4FqtwI/AAAAAAAAAg0/XC99A-eOlbw/s200/Sunflower_sky_backdrop.jpg" alt="" id="BLOGGER_PHOTO_ID_5374316713077290754" border="0" /&gt;&lt;/a&gt;have to like them to get the effect. Your brain will lift you up anyway because of the color: yellow stimulates the nervous system, activates the memory, stirs up feelings of optimism and happiness, and encourages communication (yellow legal pads come to mind). 85% of all pencils are yellow, but that's because in the 1880s the best graphite came from China where the color yellow is associated with royalty (Ming yellow) and respect; pencils were painted yellow to borrow a little of the glory. That was just the beginning of its use in advertising. You will see plenty of evidence  in any fast food operation that yellow is powerful in its effect on consumers' moods: be jolly, enjoy your food, eat fast, and then get out of here so someone else can use the table.&lt;br /&gt;&lt;br /&gt;Sunflowers (&lt;span style="font-style: italic;"&gt;Helianthus anuus&lt;/span&gt;) are all native to North America. There is enormous variety among members of the &lt;span style="font-style: italic;"&gt;he&lt;/span&gt;&lt;span style="font-style: italic;"&gt;lianthus&lt;/span&gt; family, but the specimen familiar to most people is the tall annual that bears one large flower head atop a very sturdy stem.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpVQO164NTI/AAAAAAAAAgU/4P4wYaInn-s/s1600-h/Sunflowers+Fargo.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 124px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpVQO164NTI/AAAAAAAAAgU/4P4wYaInn-s/s200/Sunflowers+Fargo.jpg" alt="" id="BLOGGER_PHOTO_ID_5374289946258978098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Sunflowers demonstrate the remarkable property of &lt;span style="font-style: italic;"&gt;phototropism&lt;/span&gt;, which is to say they all face the rising sun. In a mechanism on the plant's stem, turgidity is controlled by varying the water pressure within the cells, and the side that swells bends toward the side that does not (in effect it is much like the way hair curls by uneven growth one side to the other).&lt;br /&gt;&lt;br /&gt;Why would a pla&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVzlJGJ_NI/AAAAAAAAAhU/uuSbHj05R9Q/s1600-h/800px-Sunflower_Bumbebee.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVzlJGJ_NI/AAAAAAAAAhU/uuSbHj05R9Q/s200/800px-Sunflower_Bumbebee.jpg" alt="" id="BLOGGER_PHOTO_ID_5374328812270648530" border="0" /&gt;&lt;/a&gt;nt do this? The more surface area a flower can expose to the morning sun, the warmer it becomes (I have read that this difference can be up to 14 degrees Fahrenheit higher than the ambient air). Given a choice from among all the flowers in the garden, where are cold-blooded insects likely to go to jump start their days? The sunflower sauna. And, in this way, the sunflower is sure to be pollinated.&lt;br /&gt;&lt;br /&gt;There is a slightly different phenomenon called &lt;span style="font-style: italic;"&gt;heliotropism&lt;/span&gt;: this mechanism works all day to bring either the flower's face (such as the common buttercup &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpVSx-TkM_I/AAAAAAAAAgk/DwVBHbL33VU/s1600-h/ranunculus+repens.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 168px;" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SpVSx-TkM_I/AAAAAAAAAgk/DwVBHbL33VU/s200/ranunculus+repens.jpg" alt="" id="BLOGGER_PHOTO_ID_5374292748828685298" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;Ranunculus&lt;/span&gt; &lt;span style="font-style: italic;"&gt;repens&lt;/span&gt;) or the leaves (nasturtium &lt;span style="font-style: italic;"&gt;Tropaeolum majus&lt;/span&gt;) and garden heliotrope (&lt;span style="font-style: italic;"&gt;Heliotropium peruvianum, &lt;/span&gt;&lt;span&gt;hence its name&lt;/span&gt;&lt;span style="font-style: italic;"&gt;)&lt;/span&gt; into perpendicular alignment to the sun for maximum exposure. The flower turns all day long to face the sun, maximizing opportunities for photosynthesis. Leonardo da Vinci was first to describe &lt;span style="font-style: italic;"&gt;heliotropism&lt;/span&gt; in a work on the nature of plants. But hadn't anyone noticed this before? Look in any meadow and you can practically watch the buttercups move like little satellite dishes primed to pick up ancient noise in the heavens.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpVvfBb2xEI/AAAAAAAAAg8/65Kadx9p3BU/s1600-h/Heliotropium_peruvianum.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpVvfBb2xEI/AAAAAAAAAg8/65Kadx9p3BU/s200/Heliotropium_peruvianum.jpg" alt="" id="BLOGGER_PHOTO_ID_5374324309088453698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;There is another light-related characteristic of plants that is equally intriguing: &lt;span style="font-style: italic;"&gt;skototropism &lt;/span&gt;(Strong and Ray, 1975), or negative &lt;span style="font-style: italic;"&gt;phototropism&lt;/span&gt;, which means exactly what you think it means (&lt;span style="font-style: italic;"&gt;skotos&lt;/span&gt; is Greek for dark). Skototropic plants grow not only away from the sun, but emphatically toward darkness. (Have you ever had an errant English ivy &lt;span style="font-style: italic;"&gt;Hedera helix&lt;/span&gt; grow through the concrete window casement of your basement? You've seen &lt;span style="font-style: italic;"&gt;skototropism&lt;/span&gt;.)&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVnYTjoGLI/AAAAAAAAAgs/rqbiW1_tDnM/s1600-h/Hedera+helix+root+system.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVnYTjoGLI/AAAAAAAAAgs/rqbiW1_tDnM/s200/Hedera+helix+root+system.jpg" alt="" id="BLOGGER_PHOTO_ID_5374315397600778418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;One thing the ivy gains by this process is a way for a plant to attach itself to something else for support as it grows. Pretty as it may be, don't let ivy fool you: if you let it grow up against your beautiful brick facade, the mortar will deteriorate and soon you will have a pile of bricks where your wall once stood. What you see in the photograph above is an explosion of the growths which can develop in one of two ways: they can attach themselves to a structure and bind the plant to it with great strength; or, they can touch down on the soil and extend downward (&lt;span style="font-style: italic;"&gt;gravitropism&lt;/span&gt;, of course, which was first explored by Charles Darwin). Darwin also worked on understanding &lt;span style="font-style: italic;"&gt;heliotropism&lt;/span&gt; by covering the growing tips of seedlings with foil to block the light; they stopped turning toward the sun.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpVxvrQEvsI/AAAAAAAAAhM/gNFT1o3cKrQ/s1600-h/Holcoglossum_kimballianum_Orchid.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 160px; height: 202px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpVxvrQEvsI/AAAAAAAAAhM/gNFT1o3cKrQ/s200/Holcoglossum_kimballianum_Orchid.jpg" alt="" id="BLOGGER_PHOTO_ID_5374326794214489794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Grativropism&lt;/span&gt; describes the movement of roots as affected by gravity. It used to be called &lt;span style="font-style: italic;"&gt;geotropism&lt;/span&gt;, but that is no longer seen to be accurate since epiphytes like orchids, for example, have gravitropic roots and they grow downward but they extract their nutrients from the air, not the soil/earth &lt;span style="font-style: italic;"&gt;(geo&lt;/span&gt;-).&lt;br /&gt;&lt;br /&gt;So many questions swirl in my mind related to the implications of the various &lt;span style="font-style: italic;"&gt;tropis&lt;/span&gt;&lt;span style="font-style: italic;"&gt;m&lt;/span&gt;&lt;span style="font-style: italic;"&gt;s. &lt;/span&gt;This list covers a mere handful, though I find these to be the ones that merit particular attention for considering psychology and spirituality in the garden.&lt;br /&gt;&lt;br /&gt;I'll pick up the threads tomorrow. I'm still thinking all this through, and want to sleep on it.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SpV4HPDkfuI/AAAAAAAAAhc/DJXsHFo63rY/s1600-h/Nasturtium-Tropaeolum.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 150px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SpV4HPDkfuI/AAAAAAAAAhc/DJXsHFo63rY/s200/Nasturtium-Tropaeolum.jpg" alt="" id="BLOGGER_PHOTO_ID_5374333796032478946" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Bumble Bee&lt;/span&gt;, Darren Hachter, 19 May 2006; orchid &lt;span style="font-style: italic;"&gt;Holcoglossum kimballianum&lt;/span&gt; (Rchb.f) Garay, 1972; buttercup &lt;span style="font-style: italic;"&gt;Ranunculus repens&lt;/span&gt;, Sannse, Great Holland Pits, Essex, 6 June 2004; nasturtium &lt;span style="font-style: italic;"&gt;Tropaeolum majus&lt;/span&gt;, Armon, 22:19, 17 February 2006; &lt;span style="font-style: italic;"&gt;Hedera helix root system&lt;/span&gt;, Bialowieza, 2005; S&lt;span style="font-style: italic;"&gt;unflowers in Fargo, South Dakota&lt;/span&gt;, Bruce Fitz; &lt;span style="font-style: italic;"&gt;Sunflower&lt;/span&gt; in Victoria, Australia, Fir2002, November 2008; heliotrope &lt;span style="font-style: italic;"&gt;Heliotropium peruvianum&lt;/span&gt;, Algirdas, 2005&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-3408257173178757193?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/3408257173178757193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/tropisms-101.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3408257173178757193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3408257173178757193'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/tropisms-101.html' title='Tropisms 101'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/SpVok4FqtwI/AAAAAAAAAg0/XC99A-eOlbw/s72-c/Sunflower_sky_backdrop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-6027923965192694131</id><published>2009-08-24T07:32:00.000-07:00</published><updated>2009-08-24T11:40:40.312-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nights in White Satin'/><category scheme='http://www.blogger.com/atom/ns#' term='The Moody Blues'/><category scheme='http://www.blogger.com/atom/ns#' term='psychology'/><category scheme='http://www.blogger.com/atom/ns#' term='London Festival Orchestra'/><category scheme='http://www.blogger.com/atom/ns#' term='Late Lament'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='Paul Gauguin'/><category scheme='http://www.blogger.com/atom/ns#' term='Ran'/><title type='text'>We May  Decide which is Right...but the Apple Falls from the Tree,  Nonetheless</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;Breathe deep the gathering gloom, &lt;/span&gt;&lt;/div&gt;&lt;div style="font-style: italic; text-align: center;"&gt; &lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;Watch lights fade from every room...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Cold hearted orb that rules the &lt;/span&gt;&lt;span style="font-style: italic;"&gt;night,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Removes the colours from our sight.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Red is grey and yellow white, &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But we decide which is right&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And which is an illusion.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;Can you hear the o&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SpLF4XNet9I/AAAAAAAAAfs/6tAc4PKD-f0/s1600-h/moody-blues.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 198px; height: 200px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SpLF4XNet9I/AAAAAAAAAfs/6tAc4PKD-f0/s200/moody-blues.jpg" alt="" id="BLOGGER_PHOTO_ID_5373574877500323794" border="0" /&gt;&lt;/a&gt;rchestra swell? Of course you can. &lt;span style="font-style: italic;"&gt;Late Lament&lt;/span&gt; was spoken by Graeme Edge on the 1967 album &lt;span style="font-style: italic;"&gt;Days of Future Passed&lt;/span&gt; (the album that gave us &lt;span style="font-style: italic;"&gt;Nights in White Sa&lt;/span&gt;&lt;span style="font-style: italic;"&gt;tin&lt;/span&gt;)&lt;span style="font-style: italic;"&gt; &lt;/span&gt;as the music swirled around him like mist from a rock concert fog machine. It was a little spooky but a little seductive, too.&lt;br /&gt;&lt;br /&gt;My friends and I mocked such lyrics as pseudo-philosophical (we called them &lt;span style="font-style: italic;"&gt;tief&lt;/span&gt;, the German word for &lt;span style="font-style: italic;"&gt;deep&lt;/span&gt;, which shows you just how effete we were). A spoken poem and &lt;span style="font-style: italic;"&gt;The Moody Blues&lt;/span&gt;' florid musical style and clean melodies felt a little out of the mainstream musically (after all, they included the &lt;span style="font-style: italic;"&gt;London Festival Orchestra &lt;/span&gt;on their album), and frankly, because of that, I wasn't sure whether I should like them, which left me no choice, given my position on the consciousness learning curve at the time: I joined the group and mocked the lyrics. Secretly, of course, I had all &lt;span style="font-style: italic;"&gt;The Moody Blues'&lt;/span&gt; albums, knew every word to every song, and, truth be told, was deeply, &lt;span style="font-style: italic;"&gt;tief&lt;/span&gt;-ly touched by the sentiments they expressed.&lt;br /&gt;&lt;br /&gt;I still am.&lt;br /&gt;&lt;br /&gt;I'll start with the part about the gathering gloom. Have you ever sat at dusk with you&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpLGBv8fTmI/AAAAAAAAAf0/Evp3iSptzQM/s1600-h/800px-Seascape_after_sunset.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 133px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SpLGBv8fTmI/AAAAAAAAAf0/Evp3iSptzQM/s200/800px-Seascape_after_sunset.jpg" alt="" id="BLOGGER_PHOTO_ID_5373575038758768226" border="0" /&gt;&lt;/a&gt;r mind prepared to experience the reality of twilight as it turns to darkness? You know how infinitely small the incremental changes are, and you know you cannot perceive them discretely. What your eyes tell you is that what once was red is now grey; what was yellow, white. Your brain consolidates everything for you with one big and rather crude information blast to describe a process that is as mysterious as anything in this universe: it was light; now it is dark.&lt;br /&gt;&lt;br /&gt;I've always liked the neatness in the approach the ancient Egyptians came up with to explain things. The sun disk was drawn across the daytime sky in the sun boat by Ra, who nightly sailed into the the underworld to bring the prayers of the living to the dead. Every morning the cycle was renewed, thus &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpK68QxzT_I/AAAAAAAAAfE/UNpuKUPoGsM/s1600-h/Ra+Sun+Boat.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 101px;" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpK68QxzT_I/AAAAAAAAAfE/UNpuKUPoGsM/s200/Ra+Sun+Boat.jpg" alt="" id="BLOGGER_PHOTO_ID_5373562849865191410" border="0" /&gt;&lt;/a&gt;repeating the moment of creation in the constant and closed circle of being that the Egyptians locked in place for thousands of years. Dusk in this worldview was the point at which the entire system had the potential for failure: Ra could decide &lt;span style="font-style: italic;"&gt;from this day on I&lt;/span&gt; &lt;span style="font-style: italic;"&gt;will no&lt;/span&gt;&lt;span style="font-style: italic;"&gt; longer set sail.&lt;/span&gt; Priests and ritual guarded the night; songs of praise and gratitude flooded the early dawn.&lt;br /&gt;&lt;br /&gt;There wasn't much room, officially, for thinking or doing otherwise, but who knows what a lowly villager thought about while pondering the night sky? Just because his musings weren't laid down in hieroglyphics doesn't mean they weren't interesting, and possibly heretical at that. No human being since time immemorial has been born immune to the call of the natural world, regardless of the canonical views of contemporary times. The divine is lodged there, and our spirits know this. We seek it and nothing can stop us from doing so. Doing so is an accident of our birth, just like breathing and breaking fingernails--and thinking big thoughts.&lt;br /&gt;&lt;br /&gt;It is the human mind that conforms reality to ideas of the created universe, but as &lt;span style="font-style: italic;"&gt;The Moody Blues&lt;/span&gt; hinted at above, there is a lot of wiggle room in this area, and interpretations rightfully vary.&lt;br /&gt;&lt;br /&gt;But variations in interpretation--is it red now? or black?--do not alter the reality that undergirds the perception. Just as apples will fall from trees regardless of whether we believe in gravity, the divine lives in the world and in us without any need for help from our faith.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SpLefWKeuII/AAAAAAAAAgE/tNGMEtAUSJU/s1600-h/Apple+Trees+at+L%27Hermitage,+Gauguin.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 200px; height: 141px;" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SpLefWKeuII/AAAAAAAAAgE/tNGMEtAUSJU/s200/Apple+Trees+at+L%27Hermitage,+Gauguin.jpg" alt="" id="BLOGGER_PHOTO_ID_5373601935513270402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;It is nearing time for apple harvest. It may be worth a drive to an orchard, not to see whether apples fall from their trees, but rather to breathe in the gathering light of spiritual incontrovertibility that will fill your soul and get you through another winter, and still be shining in your heart when spring comes again.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photography: &lt;span style="font-style: italic;"&gt;Seascape after Sunset&lt;/span&gt;, Rabc, Wikipedia 2008-02-01; &lt;span style="font-style: italic;"&gt;Ra with Sun Boat&lt;/span&gt;, Wikipedia, public domain; &lt;span style="font-style: italic;"&gt;Apple Trees at L'Hermitage&lt;/span&gt;, Paul Gauguin, 1879. Property of the Philadelphia Museum of Art; &lt;span style="font-style: italic;"&gt;The Days of Future Passed&lt;/span&gt; album cover, The Moody Blues, 1967. Deram Records.&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-6027923965192694131?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/6027923965192694131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/we-decide-which-is-right-but-apple.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6027923965192694131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/6027923965192694131'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/we-decide-which-is-right-but-apple.html' title='We May  Decide which is Right...but the Apple Falls from the Tree,  Nonetheless'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/SpLF4XNet9I/AAAAAAAAAfs/6tAc4PKD-f0/s72-c/moody-blues.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-8288008702737646507</id><published>2009-08-21T07:59:00.000-07:00</published><updated>2009-09-19T09:45:10.633-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Toshiro Mifune'/><category scheme='http://www.blogger.com/atom/ns#' term='Akira Kurosawa'/><category scheme='http://www.blogger.com/atom/ns#' term='The Seven Samurai'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><category scheme='http://www.blogger.com/atom/ns#' term='Ran'/><title type='text'>Toshiro in the Rain</title><content type='html'>I have never been a movie star devotee. Thinking too much about people I don't know personally feels voyeuristic, like driving slowly in a residential neighborhood so you can look in the windows. Imagine my surprise, then, when I discovered I was madly in love with Toshiro Mifune. I couldn't explain this reaction, and I didn't tell anyone, but I absolutely did not think John Belushi's samurai was funny. In fact, the&lt;span style="FONT-STYLE: italic"&gt; nerve &lt;/span&gt;of him. He spat on sacred ground.&lt;br /&gt;&lt;br /&gt;It was pro&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/So9otvEMOnI/AAAAAAAAAeU/dWyjlKBg_Ik/s1600-h/Toshiro+Mifune.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 129px; FLOAT: left; HEIGHT: 145px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5372628015413738098" border="0" alt="" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/So9otvEMOnI/AAAAAAAAAeU/dWyjlKBg_Ik/s200/Toshiro+Mifune.jpg" /&gt;&lt;/a&gt;bably &lt;span style="FONT-STYLE: italic"&gt;Roshomon&lt;/span&gt; (1950) that started everything when we watched it in our high school film history class. That movie with its triad of contradicting stories made me sick with worry about ever being able to communicate with another person again as long as I lived. I got over that eventually. But thoughts of the dashing Toshiro lingered and grew. I didn't realize until much later that Toshiro's great appeal to me was due in large part to the directorial eye of Akira Kurosawa who in my mind stands alone as the great genius of filmmaking.&lt;br /&gt;&lt;br /&gt;Kurosawa was a painter by training. Once I learned that, things began to fall into place. It explained my reaction not only to Toshiro: the angles and planes of his face, his elegant posture and gestures regardless of what he was doing were choreographed for effect, frame by frame. It also explained something I couldn't otherwise understand: I could sit through three hours of some of the bloodiest sequences ever filmed (&lt;em&gt;Ran,&lt;/em&gt; 1985) and come away with an overriding sense that I had viewed something horrible of extreme beauty.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;For example, look at this carefully composed scene from the opening sequence of &lt;em&gt;Ran&lt;/em&gt;.&lt;a href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpFylFJdKRI/AAAAAAAAAes/u3u27g-79dY/s1600-h/ran01.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 114px" id="BLOGGER_PHOTO_ID_5373201811792275730" border="0" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpFylFJdKRI/AAAAAAAAAes/u3u27g-79dY/s200/ran01.jpg" /&gt;&lt;/a&gt; Four warlords face four directions while mounted on horses, the stealth bombers of the day; soft green hills roll off into the distance. Clouds loom on the horizon, and let that be a warning (we all know this from our own personally compiled encyclopedias of movie imagery). In this case, our sense of menace has been manipulated: it turns out the warlords are on a boar hunt. But don't get complacent. This is more than hunting for sustenance: the reddest screens you've ever seen are about to unfold before you. You were right to feel uneasy from the first frames. In Japanese symbolism the wild boar (a favorite image of warriors) represents war and violence. &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Often when this film is discussed, it is in terms of the unrestrained carnage, brutality, &lt;em&gt;man's inhumanity to man&lt;/em&gt;, to use Robert Burns' pure reduction of the sentiment. So why is it that after all these years what I remember is the sublime beauty of that opening shot, the exquisite balance of the placement of the figures in the scene, the rootedness of the men on the horses and the horses in the grass and the grass on the hillside under the clouds and the sky? &lt;/div&gt;&lt;br /&gt;&lt;div&gt;Let's move for a moment to the sword-fighting scenes in &lt;em&gt;The Seven Samurai&lt;/em&gt; (1954). Do you remember those? Maybe instead you can visualize the gunfights in &lt;em&gt;The Magnificent Seven&lt;/em&gt; (1960) which was based on Kurosawa's film. Here's the difference: the sun shone as the bullets flew. While the swords of Kurosawa's rogue samurai clashed, rain drenched everything, watering down the&lt;a href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpGD34hq6yI/AAAAAAAAAe0/8AxL3bvrWXc/s1600-h/Film-Seven-Samurai-rain.jpg"&gt;&lt;img style="MARGIN: 0px 0px 10px 10px; WIDTH: 200px; FLOAT: right; HEIGHT: 150px" id="BLOGGER_PHOTO_ID_5373220826519366434" border="0" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpGD34hq6yI/AAAAAAAAAe0/8AxL3bvrWXc/s200/Film-Seven-Samurai-rain.jpg" /&gt;&lt;/a&gt; potential for genuine human interactions by obscuring facial details of &lt;em&gt;the&lt;/em&gt; &lt;em&gt;other. &lt;/em&gt;Dense rain like this is noisy. It blocks out anyone else's voice and deadens any possibility for influences from the outside of the single mindedness in each man's heart: kill &lt;em&gt;the other&lt;/em&gt;. The other thing heavy rain does is give you a sense that time is slowing down, so that while the sensibilities of these ronin were blunted, the same rain that blunted them also created the mental state of readiness in slow time that permitted indelible mental imagery to be planted in their minds. They were brutal, vicious, inhumane. By adding rain to the scene, however, Kurosawa demands they they bear the consciousness of their deeds: they will not easily forget those images which will haunt them for the rest of their days.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;Japanese artists hail from a long tradition of sensitivity to cues from the natural world. No haiku or screen or brocade obi is conceived without consciousness of the reference to its correlate in nature: everything is symbolic, nothing stands alone. For example, there are many fine permutations of the meaning of rain, from gentle awakening in the early spring to torrents that nearly obliterate everything on the earthly plane. Kurosawa's rain in &lt;em&gt;The Seven Samurai&lt;/em&gt; is torrential. Since it comes from the heavens, as the gathering storm clouds on the horizon in &lt;em&gt;Ran&lt;/em&gt; also suggest, it is fitting and just that these violent fights should be showered with sadness from the heavens above.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;There is an exquisite pain in beauty underlying much of Japanese art. Conversely, there is often beauty in pain. A message can be conveyed without a bludgeon: art can be horrible and beautiful at the same time (as opposed to much of what passes for art today, but that's a subject for another post). Every film made by Akira Kurosawa bears testimony to this belief.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;The samurai in &lt;em&gt;The Seven Samurai&lt;/em&gt; were &lt;em&gt;ronin&lt;/em&gt; (masterless samurai) recruited to fight on behalf of some farmers and their beleaguered village which was constantly under siege by bandits, another group of rogue samurai. After all the bloody scenes in the rain, after all the slaughter, the farmers' champions prevail, though they don't seem to feel like conquering heroes. It is actually the farmers with their ties to renewal who have overcome the evil wrought by the bandits.&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;img style="MARGIN: 0px 10px 10px 0px; WIDTH: 200px; FLOAT: left; HEIGHT: 150px" id="BLOGGER_PHOTO_ID_5373222147321104274" border="0" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SpGFEw5WB5I/AAAAAAAAAe8/f40suErw9Dg/s200/Rice_Paddies_In_Aizu,_Japan.jpg" /&gt;In the Hebrew Scriptures, God sent Noah the rainbow as a reminder that there is life after death. In the closing scene of &lt;em&gt;The Seven Samurai&lt;/em&gt;, the farmers plant rice in the abundant paddies filled with captured rainwater. The warring ethos represented by the samurai on both sides was as defeated as the wild boar in &lt;em&gt;Ran&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;In both the bible and Kurosawa's films, the divine is revealed in nature. Even within the concrete bulwarks we call our cities, and beside the labyrinthine corridors we call freeways, it waits quietly for us. It tugs at our souls, no matter how hard we fight to pretend it isn't there.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;As long as we have city parks and hiking trails funded by public money, as long as kayaks sprout in the rain atop every &lt;em&gt;Subaru Outback&lt;/em&gt; in Seattle, evidence of our search and desire for a soul-deep connection with our creator will remain in evidence and prevail, just like the rainbow and the rice paddies.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;P.S. Toshiro Mifune didn't appear in &lt;em&gt;Ran&lt;/em&gt;, but you can identify him easily in &lt;em&gt;The Seven Samurai&lt;/em&gt;: he is the samurai with the biggest sword.&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;Photos: all photographs are from &lt;/em&gt;Wikipedia&lt;em&gt;, pu&lt;/em&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;em&gt;blic domain&lt;/em&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-8288008702737646507?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/8288008702737646507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/toshiro-in-rain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8288008702737646507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/8288008702737646507'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/toshiro-in-rain.html' title='Toshiro in the Rain'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/So9otvEMOnI/AAAAAAAAAeU/dWyjlKBg_Ik/s72-c/Toshiro+Mifune.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2829953825591027043</id><published>2009-08-19T12:13:00.001-07:00</published><updated>2010-02-07T14:41:17.842-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Democritus'/><category scheme='http://www.blogger.com/atom/ns#' term='The School of Athens'/><category scheme='http://www.blogger.com/atom/ns#' term='Raphael'/><category scheme='http://www.blogger.com/atom/ns#' term='philosophy'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><category scheme='http://www.blogger.com/atom/ns#' term='Hypatia of Alexandria'/><category scheme='http://www.blogger.com/atom/ns#' term='Cyperus papyrus'/><title type='text'>Hypatia of Alexandria and The Evening Papyrus</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoxnIKRAkSI/AAAAAAAAAdU/jV5bxm5YzrM/s1600-h/democritus+sculpture.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 150px; float: right; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371781845438468386" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoxnIKRAkSI/AAAAAAAAAdU/jV5bxm5YzrM/s200/democritus+sculpture.JPG" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-size:100%;"&gt;&lt;span style="font-style: italic;"&gt;There are atoms in the void.&lt;/span&gt; Democritus (460-370 BCE)&lt;/span&gt; Imagine what it was like at the dawn of western civilization to think things like that for the first time. Democritus had the opportunity to tease ideas out of primary material. He observed, deduced and hypothesized. He didn't have to push the river of historical precedent out of his way first.&lt;br /&gt;&lt;br /&gt;Democritus arrived at his theories by looking at life around him with only his eyes and his mind. He decided that truth was perceived through the senses, which were subjective and varied from individual to individual. According to Democritus, sensory perceptions are then interpreted by the mind and contain truth because truth underlies all perceptions.&lt;br /&gt;&lt;br /&gt;I was profoundly moved in high school philosophy class, in spite of being seriously distracted by the boys in the class who infiltrated the girls' school for certain courses. This was my first opportunity to think in such a completely abstract fashion about something so essential and so far beyond the stuff of everyday conversation. It began to frame questions that had swirled in my nascent consciousness. I could practically smell the limestone dust gathering slowly in the quiet rectilinear corners of Athenian brilliance as intellectual fireworks exploded one after the other.&lt;br /&gt;&lt;br /&gt;Later that semester I first encountered Raphael's painting, &lt;span style="font-style: italic;"&gt;The School &lt;/span&gt;&lt;span style="font-style: italic;"&gt;of Athens&lt;/span&gt;. I imagined all early Greek p&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/Soxoy2AZc4I/AAAAAAAAAdc/zR4xKWTVQ24/s1600-h/The+School+of+Athens+rafael.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 155px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371783678246089602" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/Soxoy2AZc4I/AAAAAAAAAdc/zR4xKWTVQ24/s200/The+School+of+Athens+rafael.jpg" border="0" /&gt;&lt;/a&gt;hilosophers stood on steps outside gleaming white buildings wearing flowing gowns, gesturing broadly, exchanging profundities--it was a club of sorts that met outdoors in the clear Greek air flooded with sunshine. That fantasy evaporated when I learned that the figures in the painting were not all contemporaries, and, in fact, my old friend Democritus was not represented. He wasn't all that well liked in Athens, it turns out, and if it hadn't been for Aristotle, we may not even know his name today. Plato wanted his works burned.&lt;br /&gt;&lt;br /&gt;That bit of information hinted at a descent. I wanted mountain tops and clean air because I had enough chaos at home in the hidden depths of dysfunction behind our closed doors. In ancient Greece I thought I had discovered a world in which high motive and intellectual pursuit sustained all interactions, where logic prevailed and good triumphed over all contenders. Something died for me when I realized the sun was not really any brighter in the ancient world. It must have been just the flash of clarity in Democritus' thought that made it seem that way to me.&lt;br /&gt;&lt;br /&gt;Still, I liked to imagine what it was like to live during those times and to think about the unseen and the unprovable core of material reality. Though nearly all the big names of the ancient world were the names of men, I discovered Hypatia, the one woman who was granted scholar status (and dressed like &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoyJPgDSiHI/AAAAAAAAAdk/KQlfsq4Ms2Y/s1600-h/Hypatia+and+Parmenides.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 162px; float: left; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371819354940934258" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoyJPgDSiHI/AAAAAAAAAdk/KQlfsq4Ms2Y/s200/Hypatia+and+Parmenides.jpg" border="0" /&gt;&lt;/a&gt;a scholar instead of in the female fashion of her day), whose image Raphael sneaked into his painting in defiance of strict orders from the reigning prelates of the Catholic Church to omit her. Instead, Raphael painted his own mistress dressed in pure white as Hypatia and placed her figure next to that of Parmenides very near the central vanishing point occupied by Plato and Aristotle. Whether Raphael was influenced by ideals or by lust we will never know; I like the result.&lt;br /&gt;&lt;br /&gt;Why did the Catholic Church feel so strongly about eliminating this woman from the &lt;span style="font-style: italic;"&gt;School of &lt;/span&gt;&lt;span style="font-style: italic;"&gt;Athens&lt;/span&gt; painting? It wasn't because she hadn't live in Athens; nearly 2/3 of the philosophers included hailed from other places. Hypatia (370-415 CE) lived in Alexandria, the renowned city in the Nile Delta created by Cleopatra as her capital.&lt;br /&gt;&lt;br /&gt;Daughter of leading scholar Theon, Hypatia herself was brilliant and popular, the teacher of many fine young minds both male and female. Among other things, she was an expert on conical sections, and kudos for that--all I saw when I looked at cones in trigonometry class was the dunce hat I ought to have been wearing. Hypatia paid for standing out from the norm. At a time when the ascendancy of Christianity meant converting or conquering all dissenters, she tried to remain neutral but was involuntarily drawn into the chaos.&lt;br /&gt;&lt;br /&gt;Accused of being a prime player in the non-Christian camp, she was attacked in her chariot one afternoon.&lt;span style="font-size:100%;"&gt; W&lt;/span&gt;&lt;span style="font-size:100%;"&gt;omen didn't drive chariots in Alexandria or any other Greek or Roman city; it wasn't the &lt;span style="font-style: italic;"&gt;done thing&lt;/span&gt;.&lt;/span&gt; She was dragged from her chariot and slashed to bits by a mob. Then the flesh was scraped from her bones with sharpened oyster shells and scattered around the streets; what remained of her after that was set afire. The gruesome murder of Hypatia of Alexandria was the climax of the first great witch hunt.&lt;br /&gt;&lt;br /&gt;As often happens when my mind wanders off into the very small tributaries of history, once again I stumbled into a topic that was already vibrating in the atmosphere (oh, if I could bottle this talent!). To wit: by pursuing Hypatia of Alexandria I inadvertently did so just as a movie is about to come out on the subject. In this case, the movie is called &lt;span style="font-style: italic;"&gt;Agora&lt;/span&gt; and it stars Rachel Weisz as Hypatia. It premiered at the Cannes Film Festival this past May and is due to open in theaters in the fall. Here is the link to the &lt;a href="http://shar.es/FDbQ"&gt;Agora Review&lt;/a&gt; from Variety.&lt;br /&gt;&lt;br /&gt;The review of &lt;span style="font-style: italic;"&gt;Agora&lt;/span&gt; is favorable, though I'm not sure that translates into &lt;span style="font-style: italic;"&gt;the movie is good&lt;/span&gt;. (Note my restraint in avoiding any references to &lt;span style="font-style: italic;"&gt;agoraphobia&lt;/span&gt; while mentioning my concerns.) I hope the message of Hypatia's life is not lost in the artifice of imagined ancient splendor. She made difficult choices to follow her gifts, sensing correctly that she would be of the greatest service to her community by doing so, and also become the finest vessel for the divine spa&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/Soxfce3ZHjI/AAAAAAAAAdM/RToAo3NPZ5I/s1600-h/Cyperus_papyrus.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 150px; float: right; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371773398472531506" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/Soxfce3ZHjI/AAAAAAAAAdM/RToAo3NPZ5I/s200/Cyperus_papyrus.jpg" border="0" /&gt;&lt;/a&gt;rk she carried within. She was aware of the price such freedom entailed for a woman in the fifth century, even in the enlightened environment of the Roman-run Greek city of Alexandria in Egypt. Hypatia found the courage to move forward anyway.&lt;br /&gt;&lt;br /&gt;Honoring the gifts we are born with is a perennial challenge we face as human beings. We can learn so much from Hypatia. Her historical moment wasn't that far in the past; we are closer in time to the days of Hypatia than she was to the days of Egypt's pyramid-building pharaohs. Did she stare into the papyrus reeds (&lt;span style="font-style: italic;"&gt;Cyperus papyrus&lt;/span&gt;) that choked the Delta region and wonder whether the sun shone more brightly in earlier times? Or did she cast her mind forward into a mist of possibility that one day things would not be as difficult for women as they were for her?&lt;br /&gt;&lt;br /&gt;Her work lives on. We know her name. What were the names of her accusers? Who were the men who killed her? I can't find them in history's footnotes. They didn't even make the &lt;span style="font-style: italic;"&gt;Evening Papyrus.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Photo credits: Sculpture, &lt;span style="font-style: italic;"&gt;Democritus Meditating on the Seat of the Soul&lt;/span&gt; &lt;/span&gt;&lt;span style="font-size:85%;"&gt;(1868) by &lt;/span&gt;&lt;span style="font-size:85%;"&gt;Leon-Alexandre Delhomme, Wikipedia; &lt;span style="font-style: italic;"&gt;The School of Athens&lt;/span&gt; &lt;/span&gt;&lt;span style="font-size:85%;"&gt;(1510-1511) by &lt;/span&gt;&lt;span style="font-size:85%;"&gt;Raphael, Wikipedia; &lt;span style="font-style: italic;"&gt;Cyperus papyrus&lt;/span&gt;, Wikipedia&lt;/span&gt;&lt;br /&gt;&lt;a href="http://sharethis.com/"&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2829953825591027043?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2829953825591027043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/agora-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2829953825591027043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2829953825591027043'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/agora-review.html' title='Hypatia of Alexandria and The Evening Papyrus'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/SoxnIKRAkSI/AAAAAAAAAdU/jV5bxm5YzrM/s72-c/democritus+sculpture.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-1529201666509453254</id><published>2009-08-18T07:48:00.001-07:00</published><updated>2009-08-26T20:29:24.842-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='global warming'/><category scheme='http://www.blogger.com/atom/ns#' term='lavender'/><category scheme='http://www.blogger.com/atom/ns#' term='aphrodisiac'/><category scheme='http://www.blogger.com/atom/ns#' term='Chris Hedges'/><category scheme='http://www.blogger.com/atom/ns#' term='Empire of Illusion'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><title type='text'>Lavender and Global Warming</title><content type='html'>Lavender has enraptured me for as long as I can remember: the mere idea that a single plant from tip of root to top of inflorescence can offer such aromatic treasure demonstrates what a gift it is to us.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SorWq2T4MuI/AAAAAAAAAcc/n_mF5dbn6QE/s1600-h/Tasmanian_Lavender_Fields.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371341537214477026" alt="" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SorWq2T4MuI/AAAAAAAAAcc/n_mF5dbn6QE/s200/Tasmanian_Lavender_Fields.jpg" border="0" /&gt;&lt;/a&gt;The color itself is soothing, gentle on the eyes like mist on a far horizon. Sitting in the midst of a lavender field is a multi-sensory event: the rolling shades of blue and green and grey relieve any tension you brought with you, the comforting tang of the volatile oils relax you as they are released by the warmth of the sun which also shines on you, the soft and lulling buzz of bees grounds you in the world of nature and blankets any intrusions related to civilization. (If you are allergic to bee stings, my dream could be your nightmare. Imagine the whirr of butterfly wings instead.)&lt;br /&gt;&lt;br /&gt;I've always thought of England as the mother lode for lavender plants. &lt;span style="font-style: italic;"&gt;Lavandula angustifolia&lt;/span&gt; is the group usually referred to as English lavender, but this plant was actually introduced to Great Britain by the Romans who used it in their laundry (&lt;span style="font-style: italic;"&gt;lavanda&lt;/span&gt;, Latin for &lt;span style="font-style: italic;"&gt;things that need to be&lt;/span&gt; &lt;span style="font-style: italic;"&gt;washed &lt;/span&gt;from the verb &lt;span style="font-style: italic;"&gt;lavare&lt;/span&gt;).&lt;br /&gt;&lt;br /&gt;Gardens like Hidcote Manor in the Cotswolds (shown here) and renowned garden designer Gertrude Jekyll's (pronounced gee-kill) own garden at Munstead Woods give us two &lt;span style="font-style: italic;"&gt;Lavandula angustifolia&lt;/span&gt; cultivars, &lt;span style="font-style: italic;"&gt;Hidcote&lt;/span&gt; and &lt;span style="font-style: italic;"&gt;Munstead&lt;/span&gt;. From there the list grows long as new cultivars are al&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SorlbhKoISI/AAAAAAAAAcs/9sF6Sn0yGwc/s1600-h/Hidcote+Manor-The+National+Trust.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 200px; float: right; height: 109px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371357766514909474" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SorlbhKoISI/AAAAAAAAAcs/9sF6Sn0yGwc/s200/Hidcote+Manor-The+National+Trust.jpg" border="0" /&gt;&lt;/a&gt;ways being introduced. Also, lavender cross-fertilizes easily, so if you have more than one type in your garden and you find little sprouts of new growth where you didn't plant them, odds are they won't be true to the parent plants that bore them. Don't worry, though; they will be lovely regardless. Why not name them after yourself? Some people do that with newly discovered stars. (I do it with &lt;span style="font-style: italic;"&gt;hosta&lt;/span&gt; sports, but that's for another post.)&lt;br /&gt;&lt;br /&gt;Apparently lavender was used during World War II to disinfect hospital floors and walls, which means the scent of lavender must bring a flood of memories for anyone associated with those facilities at that time. For them, the scent of lavender may not be so wonderful. As Proust reminds us with his madeleines in &lt;span style="font-style: italic;"&gt;Remembrance of Thin&lt;/span&gt;&lt;span style="font-style: italic;"&gt;gs Past&lt;/span&gt;, the olfactory system and the part of the brain where memories are stored are inextricably interconnected.&lt;br /&gt;&lt;br /&gt;I've always had good results applying lavender oil to my temples to get rid of headaches. To me it is comforting. It seems it was comforting for Napoleon and Josephine, too, though not as a headache cure. They drank a mixture of coffee and cocoa infused with lavender as an &lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/SorqqqpbyLI/AAAAAAAAAc0/QH0UukoXi1g/s1600-h/Lavender-flowers.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; width: 200px; float: right; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5371363524316219570" alt="" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/SorqqqpbyLI/AAAAAAAAAc0/QH0UukoXi1g/s200/Lavender-flowers.jpg" border="0" /&gt;&lt;/a&gt;aphrodisiac. Here's a very simple recipe, if you're curious: Put one cup of hot coffee and one cup of hot cocoa into a French press coffee pot and add 3 tablespoons of fresh lavender flowers or 1 tablespoon of dried lavender flowers (use only &lt;span style="font-style: italic;"&gt;Lavandula angustifolia&lt;/span&gt; for culinary purposes and make certain, of course, that it hasn't recently been sprayed with anything you don't want to ingest). Let this mixture steep for three minutes and add honey to taste. What do you think?&lt;br /&gt;&lt;br /&gt;I first tried growing lavender in Seattle in the very early 1980s. At that time, small plants were available in a few nurseries, looking wan and leggy. I bought them anyway and tried to coax them along. I thought if they could grow in England, they ought to be able to grow in the Pacific Northwest. Generally that is true because there are many similarities in our garden capabilities. However, something was wrong. Maybe it was too cloudy. Maybe too much rain. More different than we thought from the gardens of Great Britain? Maybe the soil had the wrong basic set of nutrients. I couldn't get the combination right, however, so for several years I gave up.&lt;br /&gt;&lt;br /&gt;Then I started noticing heartier plants in larger containers in my favorite nurseries. &lt;span style="font-style: italic;"&gt;They must&lt;/span&gt; &lt;span style="font-style: italic;"&gt;know what they're doing&lt;/span&gt; &lt;span style="font-style: italic;"&gt;trying to sell those here&lt;/span&gt;, I decided, and brought home a fine selection that included the &lt;span style="font-style: italic;"&gt;Lavandula angustifolia&lt;/span&gt; of my previous and unsuccessful efforts.&lt;br /&gt;&lt;br /&gt;This time it worked. Mighty hedges of lavender took hold and bees and butterflies covered them the moment the buds started to show color. Had the plants changed? Had my horticultural practices changed? No and no.&lt;br /&gt;&lt;br /&gt;So it must have been the garden itself--the weather? the soil?&lt;br /&gt;&lt;br /&gt;Since my early days with lavender, gardens of Seattle have changed considerably. Now it's not just lavender that grows on every corner (and parking strip and median strip) but also rosemary, &lt;span style="font-style: italic;"&gt;Rosmarinus officinalis&lt;/span&gt;, a plant native to scrubby and rocky areas along the Mediterranean coast.&lt;br /&gt;&lt;br /&gt;The first olive tree I see growing in Seattle will be not the symbol of enduring peace that is has been since time immemorial. Tolerant of virtual neglect, able to thrive in rocky soil while being baked under an unforgiving sun--&lt;span style="font-style: italic;"&gt;Olea Europaea&lt;/span&gt; will become for me the symbol of how we have breached our covenant with our creator and spoiled the garden created for us and all other creatures.&lt;br /&gt;&lt;br /&gt;I just read a book by Pulitzer Prize winner Chris Hedges entitled, &lt;span style="font-style: italic;"&gt;Empire of Illusion: The End of Literacy and the Triumph of Spectacle &lt;/span&gt;(New York: Nation Books, 2009)&lt;span style="font-style: italic;"&gt;.&lt;/span&gt; I'm glad I read it but it terrified me. Mr. Hedge's discussion of global warming woke me up to the reality that my fears about seeing olive trees in Seattle someday might be warranted, at least until they won't grow anywhere anymore.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Photo credits: Wikipedia, lavender fields and lavender flowers; Hidcote Manor courtesy of The National Trust UK.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-1529201666509453254?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/1529201666509453254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/lavender-and-global-warming.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/1529201666509453254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/1529201666509453254'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/lavender-and-global-warming.html' title='Lavender and Global Warming'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/SorWq2T4MuI/AAAAAAAAAcc/n_mF5dbn6QE/s72-c/Tasmanian_Lavender_Fields.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2865276447351759535</id><published>2009-08-13T10:14:00.000-07:00</published><updated>2009-08-23T14:38:41.400-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lithodora diffusa'/><category scheme='http://www.blogger.com/atom/ns#' term='Die Blaue Blume'/><category scheme='http://www.blogger.com/atom/ns#' term='Campanula rotundifolia'/><category scheme='http://www.blogger.com/atom/ns#' term='The Blue Flower'/><category scheme='http://www.blogger.com/atom/ns#' term='German Romanticism'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='Novalis'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><category scheme='http://www.blogger.com/atom/ns#' term='Gentiana acaulis'/><title type='text'>Stumbling upon The Blue Flower</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SoRLy_57ERI/AAAAAAAAAbs/DnZIVaTzjYo/s1600-h/campanula-rotundifolia.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 170px; FLOAT: left; HEIGHT: 200px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5369499995252396306" border="0" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SoRLy_57ERI/AAAAAAAAAbs/DnZIVaTzjYo/s200/campanula-rotundifolia.jpg" /&gt;&lt;/a&gt;The &lt;span style="FONT-STYLE: italic"&gt;Campanula rotundifolia&lt;/span&gt; to the left is commonly called harebell. It is also known as the Bluebell of Scotland.&lt;br /&gt;&lt;br /&gt;&lt;span style="FONT-STYLE: italic"&gt;C. rotundifolia&lt;/span&gt; forms slowly growing clumps of basal leaf rosettes which are about 3" tall. Floral stalks can reach 18". The color is described as light clear blue. They are fairly widespread, and can be found from Alaska to Southern Europe (and Scotland). They like well-drained soil, good light and will bloom happily in the early summer for many years if they are well-sited.&lt;br /&gt;&lt;br /&gt;The &lt;span style="FONT-STYLE: italic"&gt;Campanula&lt;/span&gt; family is huge. According to the &lt;span style="FONT-STYLE: italic"&gt;Sunset Western Garden Book&lt;/span&gt;/&lt;span style="FONT-STYLE: italic"&gt;My Plant Bible&lt;/span&gt;, there are over 300 species. But there's another very large plant family, also with blue bell-shaped flowers, some of which are clear light blue like &lt;span style="FONT-STYLE: italic"&gt;C. rotundifolia.&lt;/span&gt; That family is the gentians.&lt;br /&gt;&lt;br /&gt;The &lt;span style="FONT-STYLE: italic"&gt;Gentiana aca&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SoRRJPRuaaI/AAAAAAAAAb0/yCyDf7bv_VU/s1600-h/GentianaAcaulis.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 200px; FLOAT: left; HEIGHT: 149px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5369505874894023074" border="0" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SoRRJPRuaaI/AAAAAAAAAb0/yCyDf7bv_VU/s200/GentianaAcaulis.jpg" /&gt;&lt;/a&gt;&lt;span style="FONT-STYLE: italic"&gt;ulis&lt;/span&gt; at the left is commonly seen in the embroidered company of Edelweiss blossoms on clothing from Bavaria, Switzerland and Austria. It grows happily in alpine scree and blooms heartily in summertime.&lt;br /&gt;&lt;br /&gt;Many people who have pondered such matters believe that the gentian is &lt;span style="FONT-STYLE: italic"&gt;Die Blaue Blume&lt;/span&gt; created by Novalis, The Blue Flower that spearheaded the passions of German Romanticism, becoming the symbol of genius and the quest; more poignantly, it was the symbol of the unattainable.&lt;br /&gt;&lt;br /&gt;I recently re-read Novalis' account of the blue flower. It is in his novel &lt;span style="FONT-STYLE: italic"&gt;Heinrich von Ofterdingen&lt;/span&gt; that he describes a tall light blue flower blooming at the edge of a mountain spring. As Heinrich approaches it, the flower leans forward toward him and the petals remind him of a blue ruff, in which hovers a lovely face. At that moment the hero is awakened from his dream by the voice of his mother (and I wonder whether Freud gave this matter any thought). Before that, however, we learn that there are dark blue rocks with multicolored veins surrounding the spring, and that the sky is deep blue black. One can assume the water also had a blue tint.&lt;br /&gt;&lt;br /&gt;Searching for the origin of the blue flower, the actual model Novalis used, became high sport among certain literary types. There have also been theologians who wondered how many angels could fit on the tip of a pin, so I'm not going to be too rough on these scholars.&lt;br /&gt;&lt;br /&gt;However...&lt;br /&gt;&lt;br /&gt;Novalis wrote poetry, essays and fiction in the 18th century, specifically to counter the ideas of the Enlightenment which he found devoid of spirituality. He was a broadly educated and keenly intelligent man, more philosopher than anything else. As such, he was certainly competent at developing a metaphor or two as he told his tales. The Blue Flower is one such metaphor: blue is the color of the heavens, it is the color of clarity, and in the field of optics, blue light vibrates at the highest frequency.&lt;br /&gt;&lt;br /&gt;I've also seen The Blue Flo&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoRZk4xtLdI/AAAAAAAAAb8/kBYKJd6L9hw/s1600-h/Lithodora.jpg"&gt;&lt;img style="MARGIN: 0pt 0pt 10px 10px; WIDTH: 163px; FLOAT: right; HEIGHT: 112px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5369515145983503826" border="0" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoRZk4xtLdI/AAAAAAAAAb8/kBYKJd6L9hw/s200/Lithodora.jpg" /&gt;&lt;/a&gt;wer label pinned to &lt;span style="FONT-STYLE: italic"&gt;Lithodora diffusa&lt;/span&gt;, a ground-hugging perennial that forms a carpet of shocking blue. (I'm not fond of &lt;span style="FONT-STYLE: italic"&gt;Lithodora &lt;/span&gt;&lt;span style="font-size:+0;"&gt;because I find that its strident color is diffic&lt;/span&gt;&lt;span style="font-size:+0;"&gt;ult to work into the garden, &lt;/span&gt;though I love its name: a gift from the rocks. &lt;span style="FONT-STYLE: italic"&gt;Lithodora&lt;/span&gt; often appears to thrive in gravel that wouldn't host much else.)&lt;br /&gt;&lt;br /&gt;In other applications, to offer a frame of reference, blue violet is the color used to describe the Crown chakra, the level of pure consciousness in the ancient Indian energy system; in modern times we have the notion of Indigo Children originated by New Age thinker Nancy Ann Tappe to describe children who represent the next phase of human development. Blue is now and always has been an &lt;span style="FONT-STYLE: italic"&gt;up there&lt;/span&gt; color.&lt;br /&gt;&lt;br /&gt;Why would common plants become a symbol for everything beyond our reach? Novalis was smarter than that. I'm positive his flower wasn't based on anything but his own imagination, and I ask anyone who believes otherwise to explain the part about the tender face that appeared to Heinrich in the center of the bloom.&lt;br /&gt;&lt;br /&gt;Nonetheless, if I had to choose, I like &lt;span style="FONT-STYLE: italic"&gt;Campanula rotundifolia&lt;/span&gt; for The Blue Flower. The bloom is the right shade (light blue) and it is tall (18"). It grows in a similar habitat to &lt;span style="FONT-STYLE: italic"&gt;Gentiana&lt;/span&gt; and to &lt;span style="FONT-STYLE: italic"&gt;Lithodora&lt;/span&gt;. It is a far more graceful plant than the other two, a quality not lost on 18th century German writers.&lt;br /&gt;&lt;br /&gt;Here's the weird part: I came to these thoughts about a week after I had ordered my new business cards, which happen to show an open &lt;span style="FONT-STYLE: italic"&gt;Campanula rotundifolia&lt;/span&gt; blossom on a field of pale blue violet. I haven't read Novalis since my undergraduate years. I was not conscious of making this choice. I picked the design because I liked the image and the color.&lt;br /&gt;&lt;br /&gt;This issue doesn't require the genius of Freud. It simply shows how deeply things can be rooted in your psyche without your awareness. A Blue Flower, for instance.&lt;br /&gt;&lt;br /&gt;It comforts me as proof that I don't have to have all the answers: I am still on a quest, and I see the face of the divine in every flower I meet.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;photo credits: &lt;span style="FONT-STYLE: italic"&gt;Campanula rotundifolia, &lt;/span&gt;&lt;span style="FONT-STYLE: italic;color:green;" &gt;www.plant-identification.co.uk;&lt;/span&gt;&lt;span style="FONT-STYLE: italic"&gt; Gentiana acaulis, &lt;/span&gt;&lt;span style="FONT-STYLE: italic;color:green;" &gt;www.srgc.org.uk;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="FONT-STYLE: italic"&gt; Lithodora diffusa, &lt;/span&gt;&lt;span style="FONT-STYLE: italic;color:green;" &gt;www.donnan.com&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2865276447351759535?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2865276447351759535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/stumbling-upon-blue-flower.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2865276447351759535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2865276447351759535'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/stumbling-upon-blue-flower.html' title='Stumbling upon The Blue Flower'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_2gLw3BV-UWA/SoRLy_57ERI/AAAAAAAAAbs/DnZIVaTzjYo/s72-c/campanula-rotundifolia.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-1942472539784841346</id><published>2009-08-12T20:41:00.001-07:00</published><updated>2009-08-23T14:39:20.302-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hedera helix &apos;Glacier&apos;'/><category scheme='http://www.blogger.com/atom/ns#' term='Caladium biclor'/><category scheme='http://www.blogger.com/atom/ns#' term='Ilex aquifolium'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><title type='text'>Naked as a Caladium</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoOL6u9vlFI/AAAAAAAAAaM/QIxJBQ6sNeU/s1600-h/white_christmas+calladium.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 200px; FLOAT: left; HEIGHT: 202px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5369289021911438418" border="0" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoOL6u9vlFI/AAAAAAAAAaM/QIxJBQ6sNeU/s200/white_christmas+calladium.jpg" /&gt;&lt;/a&gt;I'm going to start right out by saying I don't like white caladiums &lt;span style="FONT-STYLE: italic"&gt;(Caladium bicolor)&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Native to the lush shade of Brazilian forests, caladiums are grown in pots in the Pacific Northwest. They'd never survive a winter here, and probably not even a summer, so we keep them indoors. And though houseplants are beyond the scope of my talents (tiny sucking spider mites seem to know where I live), I like them in the homes of my friends.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_2gLw3BV-UWA/SoOcj_4seoI/AAAAAAAAAa8/DQVhKN330N8/s1600-h/hedera_helix_glacier.jpg"&gt;&lt;img style="MARGIN: 0pt 0pt 10px 10px; WIDTH: 150px; FLOAT: right; HEIGHT: 183px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5369307323014347394" border="0" alt="" src="http://1.bp.blogspot.com/_2gLw3BV-UWA/SoOcj_4seoI/AAAAAAAAAa8/DQVhKN330N8/s200/hedera_helix_glacier.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;I know a woman who banishes all multicolored plants from her garden, whether striped, streaked or spotted. Some of my very favorite plants are variegated, so it's not that.&lt;br /&gt;&lt;br /&gt;The garden of my childhood included a bank of the magnificent green and white large-leafed English ivy &lt;span style="FONT-STYLE: italic"&gt;Hedera helix&lt;/span&gt; &lt;span style="FONT-STYLE: italic"&gt;'Glacier'&lt;/span&gt; and it was spectacular. Every leaf was different from the next. There were areas of green, white, grey green, quite distinctly separated from one another.&lt;br /&gt;&lt;br /&gt;During the&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoOYqjYb0dI/AAAAAAAAAa0/mIr_PHnOBFE/s1600-h/ilex-variegated-holly-01.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 166px; FLOAT: left; HEIGHT: 151px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5369303037575418322" border="0" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoOYqjYb0dI/AAAAAAAAAa0/mIr_PHnOBFE/s200/ilex-variegated-holly-01.jpg" /&gt;&lt;/a&gt; Christmas holidays I like to have cut holly in the house, and my favorite is the green and white &lt;span style="FONT-STYLE: italic"&gt;Ilex aquifolium 'Argenteo &lt;/span&gt;&lt;span style="FONT-STYLE: italic"&gt;Marg&lt;/span&gt;&lt;span style="FONT-STYLE: italic"&gt;inata'&lt;/span&gt; which will look fresh and crisp in a vase for a month. Like the ivy, each leaf is distinct and the colors are clearly delineated.&lt;br /&gt;&lt;br /&gt;The caladium, on the other hand, is not at all like the ivy or the holly with sharp lines and glossy surfaces that deflect light away from themselves. In contrast, the caladium has a matte appearance to it, and nothing is reflected: all is absorbed because in its native habitat very little light hits the forest floor.&lt;br /&gt;&lt;br /&gt;Clearly articulated green veins stand out sharply against the white background. You can see them from across the room. And that's the problem: they are way too exposed, unprotected. The plant's operational parts, its elemental working innards, are visible. It's as if it were a creature without skin.&lt;br /&gt;&lt;br /&gt;The personal seems much too public with this plant and it unnerves me. But then I'd be the first to admit I wouldn't wear a bikini on the beach in Ipanema.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-1942472539784841346?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/1942472539784841346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/naked-as-caladium.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/1942472539784841346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/1942472539784841346'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/naked-as-caladium.html' title='Naked as a Caladium'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_2gLw3BV-UWA/SoOL6u9vlFI/AAAAAAAAAaM/QIxJBQ6sNeU/s72-c/white_christmas+calladium.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-2010784432597640797</id><published>2009-08-10T14:44:00.000-07:00</published><updated>2009-08-24T11:56:18.072-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wallace Stevens'/><category scheme='http://www.blogger.com/atom/ns#' term='Alchemilla mollis'/><category scheme='http://www.blogger.com/atom/ns#' term='The Old Guitarist'/><category scheme='http://www.blogger.com/atom/ns#' term='Seattle rain'/><category scheme='http://www.blogger.com/atom/ns#' term='The Man with the Blue Guitar'/><category scheme='http://www.blogger.com/atom/ns#' term='Picasso'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><title type='text'>Refuting Illusions: Picasso and Lady's Mantle</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_2gLw3BV-UWA/SoCVMcKcq-I/AAAAAAAAAZk/55hDcyjPOZY/s1600-h/alchemilla+mollis+wet.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 200px; float: left; height: 150px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5368454796776614882" alt="" src="http://4.bp.blogspot.com/_2gLw3BV-UWA/SoCVMcKcq-I/AAAAAAAAAZk/55hDcyjPOZY/s200/alchemilla+mollis+wet.jpg" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:100%;"&gt;The leaves&lt;/span&gt;&lt;span&gt;&lt;span style="font-size:100%;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;of Alchemilla mollis &lt;/span&gt;are often wet. In fact, lady's mantle could be the Official Plant of the Pacific Northwest: people think it's always covered with dew just as people think it always rains in Seattle. But both suppositions are incorrect.&lt;br /&gt;&lt;br /&gt;The weather myth is easy to refute: Seattle's average annual rainfall of 34.5 inches is nearly &lt;span style="font-style: italic;"&gt;ten inches&lt;/span&gt; &lt;span style="font-style: italic;"&gt;less&lt;/span&gt; than the 44.4 inches of average annual rainfall in New York City's Central Park.&lt;br /&gt;&lt;br /&gt;Why then does Seattle have the reputation for being so rainy? Because myths are difficult to uproot (think of the story of &lt;span style="font-style: italic;"&gt;The Hook&lt;/span&gt; and how there's always someone who swears it really happened). The sky is definitely cloudy in Seattle more often than it is in Manhattan. That's probably why people think of Seattle as Rain City. They equate clouds to rain, and the fact that our grey skies are often just that--grey skies--seems to have little influence. You will win every time if you lay down your money against someone who wagers it rains more here (and who thinks you're a moron for taking the bet), but be prepared to support your position with statistics.&lt;br /&gt;&lt;br /&gt;That &lt;span style="font-style: italic;"&gt;Alchemilla mollis&lt;/span&gt; has the reputation of being dew-drenched most of the time is also more related to appearance than to fact. In reality, it looks dewy because some mornings the leaves are covered with water that the plant itself expels in a process called &lt;span style="font-style: italic;"&gt;guttation&lt;/span&gt; (&lt;span style="font-style: italic;"&gt;gutta&lt;/span&gt;, Latin for &lt;span style="font-style: italic;"&gt;drop&lt;/span&gt;). This is not the same as dew, which is condensation from moisture in the air. If you're not familiar with lady's mantle, you can see the same phenomenon on the umbrella-like leaves of the more generally available nasturtium (&lt;span style="font-style: italic;"&gt;Tropaeolum&lt;/span&gt;) and &lt;span style="font-style: italic;"&gt;Fuchsia&lt;/span&gt;. The water droplets look like dew but they are not. Things are not always what they seem.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoCi9P2wpTI/AAAAAAAAAZ0/p2BsgdVWo4w/s1600-h/The+Old+Guitarist.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; width: 135px; float: left; height: 200px; cursor: pointer;" id="BLOGGER_PHOTO_ID_5368469928937563442" alt="" src="http://3.bp.blogspot.com/_2gLw3BV-UWA/SoCi9P2wpTI/AAAAAAAAAZ0/p2BsgdVWo4w/s200/The+Old+Guitarist.jpg" border="0" /&gt;&lt;/a&gt;I realize I'm not breaking any new ground here. My mother started warning me about judging books by their covers before I was even old enough to understand that she was speaking metaphorically. But judge we do, and generally by what we see repeatedly. With equal frequency, we form our opinions based on what we &lt;span style="font-size:0pt;"&gt;repeatedly&lt;/span&gt;&lt;span style="font-style: italic;"&gt; hear&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Pablo Picasso painted the portrait shown to the left in 1903 during his so-called Blue Period. He referred to it as &lt;span style="font-style: italic;"&gt;The Old Guitarist.&lt;/span&gt; Writer Wallace Stevens, influenced by Picasso, wrote a poem which he called &lt;span style="font-style: italic;"&gt;The Man with the Blue Guitar &lt;/span&gt;in 1937. Since that time the painting itself is often referred to as &lt;span style="font-style: italic;"&gt;The Man with the Blue Guitar&lt;/span&gt;. But look at the image again: the guitar is the only thing on the canvas that is &lt;span style="font-style: italic;"&gt;not &lt;/span&gt;blue. In spite of the evidence to the contrary, most people will tell you the guitar is blue if you ask them to imagine Picasso's&lt;span style="font-style: italic;"&gt; Old&lt;/span&gt; &lt;span style="font-style: italic;"&gt;Guitarist&lt;/span&gt; painting and then describe it to you, and I am sure that anyone who can imagine the painting well enough to do that has actually seen it or seen a reproduction of it. Seen, yet not seen.&lt;br /&gt;&lt;br /&gt;Wallace wrote: "They said, &lt;span style="font-style: italic;"&gt;You have a blue guitar. /You do not play things as they are&lt;/span&gt;. The man replied, &lt;span style="font-style: italic;"&gt;Things as they are/Are changed upon the blue guitar.&lt;/span&gt;" Maybe Wallace wrote with irony. But isn't it also possible he wrote from a faulty but permanently lodged impression of what Picasso had actually put down in paint?&lt;br /&gt;&lt;br /&gt;I'm attempting heavy personal rationale building here. The fact is that during my marriage I was repeatedly regarded as &lt;span style="font-style: italic;"&gt;someone other than the person I actually was&lt;/span&gt;. My husband's ideas about who I am were as concretely formed as Wallace's mental picture of Picasso's guitar. And over the course of the marriage, I, too, became like Wallace: in spite of all evidence to the contrary, in spite of what my own eyes and my own memories told me, I came to agree that the guitar was blue.&lt;br /&gt;&lt;br /&gt;I chose divorce. And for the most part I know that &lt;span style="font-style: italic;"&gt;Alchemilla mollis&lt;/span&gt; isn't covered with dew. I know Manhattan is rainier than Seattle. I even know Picasso's guitar is more red than blue.&lt;br /&gt;&lt;br /&gt;But sometimes in dark and quiet moments I forget I'm not the person my former husband told me I was. Sometimes I have to force that phantom to leave me alone.&lt;br /&gt;&lt;br /&gt;Sometimes I still feel small.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-2010784432597640797?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/2010784432597640797/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/refuting-illusions.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2010784432597640797'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/2010784432597640797'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/refuting-illusions.html' title='Refuting Illusions: Picasso and Lady&apos;s Mantle'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_2gLw3BV-UWA/SoCVMcKcq-I/AAAAAAAAAZk/55hDcyjPOZY/s72-c/alchemilla+mollis+wet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4506738073966104828.post-3152335390733217405</id><published>2009-08-09T09:27:00.000-07:00</published><updated>2009-10-04T17:40:14.114-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wee folk'/><category scheme='http://www.blogger.com/atom/ns#' term='Eucalyptus globulus'/><category scheme='http://www.blogger.com/atom/ns#' term='spirituality'/><category scheme='http://www.blogger.com/atom/ns#' term='San Francisco Bay Area'/><category scheme='http://www.blogger.com/atom/ns#' term='gardening'/><title type='text'>Under Wet Eucalyptus</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_2gLw3BV-UWA/Ssk_v-9bmwI/AAAAAAAAAuw/O-gKROdF4cc/s1600-h/Eucalyptus+globulus.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 133px; height: 200px;" src="http://2.bp.blogspot.com/_2gLw3BV-UWA/Ssk_v-9bmwI/AAAAAAAAAuw/O-gKROdF4cc/s200/Eucalyptus+globulus.jpg" alt="" id="BLOGGER_PHOTO_ID_5388908522712570626" border="0" /&gt;&lt;/a&gt;Walking to school in a blustery San Francisco Bay Area rain storm was a surefire way to get drenched. The rain came at my face as if I were being squirted by a summertime hose, but this water was sharp and ice cold. My feet felt slimy in my white uniform oxfords. But I thought of a day like that as a chance to swim in air, and I liked it.&lt;br /&gt;&lt;br /&gt;A dense aroma predominated as I neared the groves of &lt;span style="font-style: italic;"&gt;Eucalyptus globulus&lt;/span&gt; that surrounded our school. The towering trees had been planted as a wind break early in the 20th century and by my time they nearly reached the sky. Long strips of shredded bark flapped in the wind and whistled in a mysterious way before flying off in large chunks and thudding to the ground below. Long, narrow leaves were pungent underfoot. Little grey-green caps were generally abundant and made my fingers sticky if I rolled them around in my hands. The caps were from seed pods and each was unique--some were very pointed, some much flatter, some with a heavy grey blush and some more green, as if the blush were rubbed away. I knew they were helmets of some kind for the wee folk who lived in the area. It was worth the mess on my hands because they smelled so good.&lt;br /&gt;&lt;br /&gt;By the time I got settled into my desk and the school day began, I had already packed enough into my morning to nurture any daydreams I might need for getting through any lessons I already understood. &lt;span style="font-style: italic;"&gt;Just where are those little people on a day like this?&lt;/span&gt; I imagined the coziest of all possible dens, tiny fires blazing on river rock hearths, porridge steaming in an iron pot.&lt;span style="font-style: italic;"&gt; What is porridge?&lt;/span&gt; No idea. &lt;span style="font-style: italic;"&gt;Elf food.&lt;/span&gt; I could see the little bentwood rocking chairs, the colorful crocheted afghans, the rag rugs. Beds with patchwork quilts. Small green shoes with pointed toes lined up by size to dry by the fire. Curtains drawn. A curl of smoke from the chimney obliterated by the raging storm outside. They were safe. No one--not a person, not a crow--would find their cottage today.&lt;br /&gt;&lt;br /&gt;I rested my chin on my hand for a furtive sniff of the resin, but my fingers now smelled more like the cedar of my pencil, which was okay. It was probably time to pay attention anyway.&lt;br /&gt;&lt;br /&gt;I &lt;span style="font-style: italic;"&gt;loved&lt;/span&gt; the eucalyptus. It was the gateway to magic.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I'll get some more of those little caps after school.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;Photography&lt;/span&gt;&lt;span style="font-style: italic;font-size:85%;" &gt;: &lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Eucalyptus globulus&lt;/span&gt;, www.anbg.gov.au&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4506738073966104828-3152335390733217405?l=oneheartmanygardens.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://oneheartmanygardens.blogspot.com/feeds/3152335390733217405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/under-wet-eucalyptus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3152335390733217405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4506738073966104828/posts/default/3152335390733217405'/><link rel='alternate' type='text/html' href='http://oneheartmanygardens.blogspot.com/2009/08/under-wet-eucalyptus.html' title='Under Wet Eucalyptus'/><author><name>Sarah Swenson, MA, LMHCA</name><uri>http://www.blogger.com/profile/04750218743384201851</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://2.bp.blogspot.com/-F_aHEAnlyy4/Tf1lJ-lbLCI/AAAAAAAAA2c/1EuahjUtOQ8/s220/with%2BDucky%2Bin%2BLA.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_2gLw3BV-UWA/Ssk_v-9bmwI/AAAAAAAAAuw/O-gKROdF4cc/s72-c/Eucalyptus+globulus.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
